What decoction reduces swelling? What soup to eat the fastest way to reduce swelling What is good to

Swelling soup. Directory.

Swelling Soup" is under the volume of "The Secret Collection of the Orchid Room".

Swelling Soup" in "Chishui Xuanzhu" volume 15.

Swelling Soup" in "Dantai Yu Case" volume 5.

Swelling soup" in the "Encyclopedia of Boils".

The Secret Collection of the Orchid Room Volume II: Swelling Soup.

Alias] disinfection soup ("Puji Fang" volume 272).

Prescription: millet sticky seeds (fried), Coptis chinensis, Angelica sinensis, Licorice 3 grams, melon roots, Astragalus astragalus, raw skullcap, Bupleurum 6 grams, Forsythia 9 grams, a little safflower.

Indications] treatment of saber sores.

Dosage] on the chew. 15 grams per serving, 300 ml of water, fry to 150 ml, remove the trickle and heat it slightly, and take it after eating.

Note: During the period of taking the medicine, avoid taking alcohol and wet noodles.

Excerpt] "The Secret Collection of the Orchid Chamber" volume II.

Chishui Xuanzhu Volume 15: Swelling Soup.

Prescription: 15 grams of Atractylodes macrocephalus, 15 grams of Gardenia japonica, 9 grams of red poria cocos, 9 grams of radish seeds, 3 grams of Agarwood, 9 grams of Agarwood, and 9 grams of wood incense.

Indications] Strengthen the spleen and improve water, reduce qi and relieve asthma. Treatment of edema and panting, unfavorable bowel and bowel movements.

Dosage] decoction with water.

Excerpt] "Chishui Xuanzhu" volume 15.

The Dantai Jade Case Volume 5: Swelling Soup.

Prescription: 6 grams of Zhu Ling, Ze Yuan, Mu Tong, Psyllium, Yao Lai Zi, Di Gu Pi, Wu Jia Pi, Ginger Skin, Haijinsha and Citrus Citrus Aurantium 3 grams each.

Indications] dilution and swelling. Treatment of swelling below the waist, urination is not good.

Dosage] Add 30 stems of the lamp heart, fry in water, and take it on an empty stomach.

Excerpt] "The Dantaiyu Case" Volume 5.

Top of page. Encyclopedia of Boils: Swelling Soup.

Prescription: Prunella vulgaris, Radix ginseng, pollen 9 grams each, Shanci mushroom, Stirred oysters, seaweed, kelp, platycodon 6 grams each, raw licorice, white mustard seed 3 grams each.

Indications] dissolves phlegm, softens and firms, dissolves knots and dissipates swelling. Treatment of nameless boils, sudden redness and swelling.

Dosage] Fry in water and take it after eating.

Excerpt] "Encyclopedia of Boils".

Swelling soup. Clear away heat, detoxify and reduce swelling.

1 red adzuki beans, an appropriate amount of barley, a small amount of rock sugar. Since adzuki beans and barley are difficult to cook, it is best to soak them in boiling water for one night before cooking, and boil them together the next day until they are ripe.

Function: Red adzuki beans are similar to red beans, but the effect is stronger than that of red beans, which can dilute water and reduce swelling, detoxify and drain pus, etc.; Coix seed can reduce swelling with water, strengthen the spleen and remove dampness, relax tendons and remove paralysis, clear heat and drain pus, etc. Both are good products for edema, and the effect is better when eaten together.

2. 200 grams of winter melon, 150 grams of kelp, appropriate amount of ginger. Wash and cut the winter melon and kelp, add an appropriate amount of water to the pot, put the ginger slices to boil, then put the kelp and winter melon, boil over high heat, then remove the foam, cook until the ingredients are cooked thoroughly, add salt to taste.

Function: Winter melon contains a large amount of fiber, which helps the peristalsis of the large intestine, discharges waste and toxins, and has a good diuretic and edema effect; Kelp has the effects of softening and dispersing knots, eliminating phlegm and relieving asthma, passing diuresis, etc., which can not only reduce edema, but also promote the discharge of harmful substances in the body and purify the blood.

3 grams of green tea, 3 grams of jasmine, 1 lotus leaf. Wash the lotus leaves, then cut them into fine pieces, put them in a pot with other ingredients, add an appropriate amount of water to boil, and cook for another 5-10 minutes.

Function: Lotus leaf has a good effect of clearing heat and relieving heat, diluting dampness and stopping bleeding, and can effectively improve various edema phenomena of the face, legs and other bodies; Green tea can clear the leader, smooth urine, clear heat and detoxify; Jasmine can regulate qi, open and depressed, dispel filth, and medium. This tea removes excess water and heat from the body.

4. 1-2 fresh cucumbers and 100 grams of rice. Wash the cucumbers, cut them into thin slices, boil the rice first, then put the cucumbers, cook them over low heat, and add a little salt to taste.

Function: Cucumber contains a lot of vitamins, has a very good emollient effect, and can go to edema**, especially isoquercitrin in cucumber peel has a good diuretic and edema effect.

Swelling Soup 2** Bridge Shout] "Min Raid Ye Chishui Xuanzhu" Volume 10 Zen Section 5.

Composition: 15 grams of Atractylodes macrocephalus and gardenia, 9 grams of red poria cocos and radish seeds, 3 grams of agarwood, 9 grams of agarwood.

Usage] decoction in water.

Function] strengthens the spleen and water, reduces breath and asthma.

Indications] edema and panting, unfavorable bowel and bowel movements.

It and tomatoes are a natural pair, don't fry them anymore, stew them into "anti-inflammatory soup", tonify the spleen and reduce swelling.

We usually eat a lot of dishes, all of which are fried and eaten. Because stir-fry is the most traditional, and the fastest, and the taste is the purest. In fact, in addition to stir-frying, some dishes are better and have higher nutritional value.

If you have enough time, try to cook the dishes you usually eat in different ways. Because there are many dishes that have their partners, only when you meet the food that is a natural pair, can you collide with the most delicious and nutritious dishes.

For example, tomatoes are very delicious when fried, and their nutrients can be absorbed, but if they are paired with suitable foods, the nutritional effect is better, and when made into a dish, you can get double the nutrition. It's like tomato and blackfish. Tomato fish is a very famous dish, the fish used in it is black fish, black fish is delicious, and there are fewer spines and more meat, very nutritious, that is, ** is also more expensive, and there are always some black merchants selling fake black fish, the real black fish protein content is very high, eating can reduce inflammation, promote wound healing, black fish is a very nourishing fish.

Today I will share with you how to make tomato fish, the weather has been dry recently, and it is easy to get hot, which is suitable for drinking this bowl of soup. Because tomato fish can be said to be an "anti-inflammatory soup", drinking more of this soup can reduce inflammation and swelling, and can also tonify the spleen and invigorate qi. We first need to prepare these ingredients:

Black fish, tomato, ginger, sugar, salt.

In the first step, when we buy the black fish, we ask the master to kill the fish and take out the internal organs, and when we get home, we rinse the black fish with water, chop it into pieces, and then put it in a basin, and then wash the tomatoes, cut them into small pieces, and put them in the basin as well. If you want to peel the tomatoes, put the whole tomatoes in a bowl and soak them in boiling water for a few minutes until the skin is well peeled. Then we wash the ginger and cut it into slices.

The second step is to heat the pot, then pour the oil into it, wait for the oil to be 3 hot, put the ginger slices, fry it repeatedly with a spatula, and wait for the aroma of ginger to waft in the pot, pour the cuttlefish pieces into the pot, and then fry until the meat of the cuttlefish turns white, then take out the fish pieces and put them on the plate for later use. Then we pour a little more oil into the pan, pour the tomato pieces into the pan, stir-fry vigorously, and press a few times with a spatula from time to time to let the tomatoes juice.

The third step is to wait until the tomatoes in the pot have turned into red juice, then pour a bowl of water into the pot, add it if it is not enough, then pour the black fish pieces into the pot again, turn to high heat to boil the water in the pot, then take the pot, pour everything into the pot where the soup is made, cover and boil for 20 minutes, do not add more water halfway. When the time is up, open the lid to see if the fish soup has become milky white, if it is white, it means that it is cooked late, add an appropriate amount of sugar and salt, and you can start drinking.

In this way, the delicious tomato fish is made, fragrant and mellow, and the whole body is comfortable to drink and the aftertaste is long after drinking. If you have been on fire recently, you can drink this bowl of "anti-inflammatory soup", and the warm fish soup will be much more comfortable. Don't fry the tomatoes anymore, make them into tomato fish, and have a warm winter.

In winter, the climate becomes colder, the basal metabolic rate of the body decreases, and sedentary office workers are prone to edema of the face and calves; In addition, the imbalance of dietary electrolytes, diseases, drugs, and constitution are also easy to cause edema, and give people the impression of poor spirit, bad spirit, and even obesity. In order to improve metabolism, in addition to exercising, eating foods that help detoxify and reduce edema in the daily diet is also an important key. For example, "barley" has the effect of reducing edema and beautifying the skin.

Today, I will teach you a "barley white fungus soup", that is, using barley seeds that have the ability to reduce edema and whiten the skin, and then with the beauty holy product "white fungus" rich in plant collagen, which is not only low in calories, but also contains a lot of dietary fiber, which helps to defecate and health the intestines, as well as increase satiety and reduce appetite.

Barley white fungus] recipe.

Ingredients: 15g white fungus, 3 tablespoons barley, 60g sweet potato, 10g brown sugar, 5g almond flour.

Steps:1Soak white fungus and barley seeds in water overnight.

2.Add the barley seeds to the hot water and cook, and add the brown sugar.

3.After the sweet potato is boiled until soft, add the white fungus.

4.Finally, turn off the heat and add the almond flour.

Barley. Coix is known as the "common diva of Chinese medicine", which is rich in vitamin B complex and fiber, which can moisturize the skin, whiten and moisturize, promote qi and blood, and prevent rough skin. In addition, it can also diuresis and edema, help improve edematous obesity, and make **smooth and delicate.

White fungus. White fungus, also known as white fungus, is rich in dietary fiber, which can health the intestines, stabilize blood sugar, and lower cholesterol; It is rich in polysaccharides, which promote the formation of antibodies and enhance the body's immunity. White fungus is a holy product for beauty and beauty, containing special gum and rich plant collagen, which can be eaten often to replenish the lost gum and increase the water retention.

Sweet potato. Sweet potatoes are rich in vitamin A, which can activate skin cells and fight dryness, making it a great delicacy for beauty and skin care. Sweet potatoes also moisturize the skin, making rough skin smooth.

Brown sugar. Brown sugar has a low refinement, so it retains a high nutritional value, which contains high vitamin B, C, potassium, calcium, magnesium, iron and other trace minerals required by the human body, and also has a warming effect, which helps to promote blood circulation, strengthen the spleen and warm the stomach; Brown sugar water can be drunk before, during, and after menstruation to help promote blood circulation and eliminate blood stasis and relieve pain.

Health Tips:

Although barley seeds can help reduce swelling and maintain beauty, women and pregnant women who are menstruating should avoid eating it, so as not to indirectly cause insufficient amniotic fluid due to its water-diluting effect, which may lead to miscarriage. In addition, if the barley has a moldy phenomenon or a strange smell, it may contain aflatoxin, which may cause serious damage to the liver and even lead to liver cancer, so it should not be eaten. In addition, the sugar contained in barley is highly viscous, and eating too much will also hinder digestion, so you must pay more attention.

Dehydrate and reduce swelling soup.

Dehydrate and reduce swelling soup.

Ingredients: 20 grams of barley powder, 30 grams of red bean powder;

Method: Add water to cook the raw materials, add rock sugar, turn off the fire after dissolving, and let it cool before eating

Efficacy: This soup can help to nourish the beauty of the skin, nourish qi and blood, dilute water and reduce swelling, red beans can nourish qi and blood, dilute water and reduce swelling, barley can strengthen the spleen and water, clear heat and drain pus. You can also directly 10g of barley flour and red bean flour, first brew with a little (a spoonful) of cold water, stir, and then heat the water to brew and brew into an ordinary glass!

How to remove water and reduce swelling soup: wash and soak 20 grams of raw barley seeds and 30 grams of red beans for about half a day, drain and set aside. Add barley to water and boil until semi-soft, add red beans to cook, then add rock sugar, turn off the heat after dissolving, and let it cool before eating.

Efficacy: This soup helps to nourish the skin, nourish qi and blood, and reduce swelling. Red beans can nourish qi and blood, dilute water and reduce swelling; Barley seeds can strengthen the spleen and water, clear heat and drain pus.

Winter melon pork rib soup.

Ingredients 500g pork ribs, half a catty of fresh winter melon, 1 green onion, cut into sections, 1 piece of ginger, sliced, 2 teaspoons salt, 1 teaspoon cooking wine.

Method 1 Wash the ribs and cut them into small pieces.

2 Wash the winter melon and cut it into cubes.

3 Pour cold water into a casserole or pot and put the washed ribs in.

4 Boil the water over medium heat, float away the blood bubbles floating on the water, and wait until the ribs are simmered until they are ripe and then add the winter melon.

5 Add the green onion, ginger, salt and cooking wine to the pot.

6 Simmer for about 1 hour, add the winter melon, and simmer for about 1 hour until the winter melon is soft (my mother will add some red dates when simmering the soup, which is said to make it more delicious, which will benefit people).

First wash the small ribs you bought (rinse them with water), then put them in the pot, then add water, the water should pass the ribs, then put in the green onions, ginger slices and a small amount of rice wine, cook over high heat, remember, do not leave the stove when boiling over high heat, in case it is spread out, after boiling, use a spoon to skim off the foam on it, continue to simmer on low heat, and simmer for half an hour. In the process of simmering, peel and cut the winter melon into slices, wash and drain the water, then put the winter melon into the pork rib soup and cook it together, add salt, monosodium glutamate (according to your taste), and cook for a while.

Blanch the bones with water first, then put them in a clay pot with an appropriate amount of water, put a few slices of ginger, wait for the water to boil and cook over low heat for about 40 minutes, add winter melon and salt and cook for another 10 minutes. If you add some barley, it is barley and winter melon pork rib soup.

It is said that the characteristics of this soup: delicious taste, rich fragrance and rich nutrition. Winter melon has the function of diuretic detoxification, and at the same time has the effect of tonifying the spleen and astringent intestines.

Watermelon rind, winter melon has a good diuretic effect, you might as well try it.

This tea has the effect of removing acne and sterilization, reducing swelling and detoxifying. The honeysuckle in tea has the effect of clearing heat and detoxifying; The windproof has the effect of dispelling wind and relieving the surface; Chuanqi has the effect of removing blood stasis and stopping bleeding; Roses have the effect of benefiting qi and blood.