The practice of stir fried pork slices with lotus root, how to make fried lotus root with meat slice

Cuisine and efficacy: home-cooked recipes malnutrition recipes Recipes for clearing heat and removing fire Anemia recipes Process: Stir-fried lotus root and stir-fried pork slices Production materials: Ingredients: 300 grams of lotus root, 150 grams of pork tenderloin.

Excipients: 40 grams of shiitake mushrooms (dried), 30 grams of chili peppers (red and pointed).

Seasoning: 5 grams of green onions, 10 grams of rice wine, 2 grams of vinegar, 10 grams of starch (corn), 8 grams of soy sauce, 30 grams of vegetable oil.

1.Wash the pork loin and slice it;

2.Put the meat slices in a bowl, add rice wine, water starch, and soy sauce to grasp and mix, and marinate for a while;

3.Peel the lotus root, wash it, cut it into shreds, put it in a bowl of water and soak it in a little vinegar;

4.Wash the mushrooms and soak them to soften and remove the stems;

5.Wash the green onion and cut it into sections;

6.Wash the red peppers and cut them into shreds;

7.Heat the pot until it is 50% hot, add 30 grams of oil to heat, add the pork slices and stir-fry until half-cooked, and serve;

8.Heat the remaining oil in the pot, fry the chives, add the mushrooms, shredded lotus root and red pepper and stir well;

9.Add soy sauce, rice wine and an appropriate amount of water, simmer over low heat until flavorful, then add pork slices and stir-fry.

Method 1. Material.

1 section of lotus root, 400g pork, oyster sauce, pepper, light soy sauce, corn starch, sugar, cooking wine, cooking wine, chicken essence, oil, sesame oil, green onion, garlic.

Steps. 1.Wash and slice the lotus root, wash and chop the pork, add an appropriate amount of light soy sauce, cooking wine, pepper, a little sugar, oil, sesame oil, corn starch, mix and stir evenly and marinate for half an hour.

2.Finely chop the garlic and chop the green onion.

3.Stir-fry the pork in the pot until it is seven or eight mature, stir-fry the garlic in the sesame oil pot, pour in the lotus root slices and an appropriate amount of cooking wine and stir-fry for a while, then pour in the pork, stir-fry the appropriate amount of oyster sauce for a while until even, sprinkle a little sugar, sesame oil, and chopped green onion and stir-fry evenly.

Practice 2. Ingredients: two sections of lotus root (peeled and sliced), pork slices for 2 people, ingredients: ginger slices, two dried chili peppers, Sichuan specialties, a few Sichuan peppercorns, seasoning: starch (tender meat powder), cooking wine, salt, chicken essence, soy sauce, vinegar, sugar.

Steps. 1. Maried pork slices: Add starch, cooking wine, soy sauce, salt, a little ginger slices, and a few peppercorns, and stir well.

2. Heat oil in a pot, pour in the marinated pork slices, stir-fry quickly, and start the pot immediately when the meat slices change color. In this way, the meat slices taste good.

3. Add a little oil to the pot, heat it, add ginger slices and dried chili peppers and stir-fry until fragrant, then add lotus root slices, and stir-fry quickly. When the lotus root slices are slightly cooked, add a small spoon of vinegar, 1 3 teaspoons of soy sauce (color), a little sugar, stir-fry and then pour in the meat slices, and add an appropriate amount of salt and monosodium glutamate when the pot is cooked.

Stir-fried pork slices with lotus root slices].

Ingredients: Lotus root, white vinegar, carrots, lean pork, ginger, shallots, cooking oil, salt, oyster sauce.

Cooking steps] 1, lotus root fried pork slices, particularly delicious, crisp and tender color, flavorful rice, appetizing and refreshing, let's prepare the cooking ingredients of lotus root slices and fried pork slices, prepare 1 2 sections of lotus root, an appropriate amount of white vinegar, a carrot, a piece of lean pork, a small piece of ginger, a shallot, an appropriate amount of cooking oil, salt, oyster sauce on it. There are relatively few ingredients, so let's start cooking lotus root slices and fried pork slices together after the preparation is completed.

2. Let's take out the prepared lotus root first, clean the lotus root, and wash off the dirty things on the surface. Then after washing, we put it on the cutting board, first cut the head and tail, and then scrape off its skin with a scraper. After peeling the lotus root, cut it into slices, put it into the water after cutting, and then put a little white vinegar on the water, and put the lotus root slices aside to soak for later use, which can prevent the lotus root slices from oxidizing and turning black.

3. Take out the carrots we have prepared, wash and peel the carrots, cut them into slices after peeling, and then put them on a plate. Next, take out the pork we have prepared, clean it, and after cleaning, it is also cut into slices, and then put it on a plate, the pork slices should be slightly smaller and thinner, so that it tastes better.

4. Next, cut the prepared ginger into shreds, cut a little green onion, and put it aside for later use. Boil an appropriate amount of boiling water in a pot, and after the water boils, put the lotus root slices and carrot slices in it and blanch it again, so that the fried lotus root will be very white and not black at all.

5. Blanch the carrot slices, it is easy to break off when frying, and after blanching the carrot slices and lotus root slices for a minute, we take out the water and put them on the plate for later use. Put an appropriate amount of cooking oil in a wok and heat it, then put in the meat slices, fry the meat slices until they change color, and after the meat slices turn white, we add the green onion and ginger to fry the fragrance.

6. After their fragrance comes out, let's add an appropriate amount of salt and oyster sauce to the pot to taste, then add lotus root slices and carrot slices, stir-fry over high heat for one minute, and after one minute, turn off the heat and put it on a plate.

Health benefits. Pork belly: nourishes the kidneys, nourishes yin, and nourishes qi.

Ginger: Reduces inversion and relieves vomiting, dissolves phlegm and relieves cough, dissipates cold and relieves the surface.

Vinegar: eliminate food accumulation, detoxification, and blood replenishment.

Ingredients. Lotus root is a food.

Pork. Green onions are a food.

Ginger Xiangke food.

Light soy sauce. Vinegar is a gram of food.

Salt. MSG is a food.

Peanut oil. How to fry lotus root with sliced meat.

1.Remove the outer skin of the lotus root.

2.Cut the lotus root into slices, rinse with water, slice the pork belly, and shred the green onion and ginger for later use.

3.Put peanut oil in a pot, add green onion and ginger and stir-fry until fragrant.

4.Add the slices of meat and stir-fry, pour in a few drops of light soy sauce.

5.Add lotus root slices and stir-fry, add salt and vinegar to taste, and then you can get out of the pot.

6.Crunchy lotus root slices.

Use your phone to see how this dish is made.

Stir-fried pork with lotus root slices. Required Materials

20 grams of peanut oil, 1 section of lotus root, 100 grams of pork belly, 5 grams of ginger, 3 cloves of garlic, 3 green peppers, 1 tablespoon of bean paste, 1 tablespoon of soybean paste.

Production steps] 1. Preparation, slice the garlic, cut the ginger into thin strips, cut the green pepper into oblique knife pieces, cut the pork belly into thin slices, and soak the lotus root in the water dripping oil and white vinegar;

2. Pour an appropriate amount of water into the pot, bring to a boil over high heat, pour in a little vegetable oil in order to make the lotus root slices appear oily and shiny, pour the lotus root slices into the pot after boiling, blanch until the lotus root slices are broken and fished out, and then rinse quickly with cold water, alternating hot and cold can make the lotus root slices more crispy;

3. Remove from the pot, pour in an appropriate amount of cooking oil, pour in the pork belly after the oil is hot, stir-fry the fat over medium heat, then pour in the ginger shreds and garlic slices, pour in 2 spoons of cooking wine, and stir-fry evenly;

4. Pour in bean paste, soybean paste, 1 tablespoon of oyster sauce, and stir-fry to produce red oil;

5. Continue to pour in the lotus root slices in cold water, and keep stir-frying for color and flavor;

6. Pour in the green pepper again and add a small half spoon of chicken powder;

7. Stir-fry evenly and then remove from the pan.

Lotus silver spine sensitive lotus root is used for cold, has the effect of clearing heat and cooling blood, and can be used for ** hot diseases; Lotus root has a sweet taste and is especially beneficial to people with fever and thirst, blood and wilderness, hemoptysis, and blood. The following is the method of stir-fried pork slices with old lotus root, please refer to it!

Cut into slices.

Crush the garlic, add soy sauce, chicken essence, sugar, cooking wine, oil, and starch and stir to marinate.

Put the meat in, fry the sharp branches and put them on a plate.

First add the garlic and then the lotus root.

Add salt and add chicken bouillon.

Under celery. Alright, plate.

The specific steps of stir-fried pork slices are as follows:Material preparation: appropriate amount of lotus root, appropriate amount of pork, appropriate amount of Hangzhou pepper, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of chili pepper, appropriate amount of salt, appropriate amount of dark soy sauce, appropriate amount of starch, appropriate amount of pepper, appropriate amount of monosodium glutamate, etc.

1. Prepare the raw materials.

2. Cut the pork draft with meat into slices.

3. Put it in a bowl and add salt, dark soy sauce and starch by hand.

4. Cut the lotus root into slices and cut the Hangzhou pepper into segments.

5. Cut the green onion, ginger, garlic and chili pepper for later use.

6. Heat the pot and add oil, add green onions, ginger, garlic and chili peppers and fry until fragrant. Add the pork and stir-fry and set aside.

7. Brush the original pot clean, heat a small amount of oil, add lotus root and stir-fry.

Introduction: The practice of stir-fried pork slices is a nutritious and delicious meal, and the method is also very simple, the key to the deliciousness of fried pork slices is the ingredients and steps. Here's how to stir-fry pork slices with lotus root that I prepared for you, I hope it will help you!

Introduction to the ingredients of stir-fried pork slicesIngredients:

Lotus root (1 section) Pork (to taste).

Excipients:

Peanut oil (to taste), salt (to taste), vinegar (to taste), sugar (to taste), chicken essence (to taste), sesame oil (to taste), green onion (to taste), ginger (to taste), dried chili pepper (to taste), light soy sauce (to taste).

Steps for stir-fried pork slices with lotus root:1.Wash the lotus root slices with water and soak them for 5 minutes.

2.Cut the pork into large slices and grab it with starch.

3.Chop green onions, ginger, dried chili peppers and set aside.

4.Put peanut oil in a pot, add green onions, ginger and dried chili peppers to stir-fry until fragrant.

5.Then add the slices of meat and stir-fry.

6.Add a little light soy sauce and sauté the meat slices until fragrant.

7.Then put the lotus root slices in it.

8.First add a little vinegar and stir-fry, then add sugar and salt to stir-fry evenly, turn off the heat, and then add chicken essence and sesame oil.

9.Remove from pan and serve.

Tips:The meat slices should be grabbed with starch, and the fried meat slices are more tender. Stir-fry the lotus root with a little vinegar and the lotus root is very crispy.

1.First, prepare all the food and seasonings for stir-frying. Prepare a lotus root, 200 grams of lean pork, two celery, a dried chili, 10 grams of cooking wine, 15 grams of salt, 20 grams of soy sauce, 10 grams of sesame oil, 3 grams of sugar, 10 grams of corn starch, appropriate amount of green onions, ginger and garlic cloves.

2.Take out the lotus root first, peel and wash it, then cut it into slices, find a clean bowl, put the lotus root slices in, then add water, and soak the lotus root slices in water to prevent oxidation. Remove the celery, remove the leaves, wash and cut into sections.

3.Take out the lean pork, wash it with water, then cut it into pieces, put it in a clean basin, pour in half a spoon of cornstarch, a spoonful of light soy sauce, a spoonful of sesame oil, an appropriate amount of salt and cooking wine. Start marinating, marinate for twenty minutes, and you're done.

4.Peel the prepared shallots, ginger, garlic cloves, dried chilies, peeled ones, and cut them into small pieces. Find a clean pot, add water to the pot, then drop two drops of cooking oil, put the lotus root slices in it and cook for two or three minutes.

5.After the lotus root slices are cooked, turn off the heat, put the lotus root slices out, cool and refresh the water once, and set aside. Wash the water in the pot. When the pot is dry, turn on high heat and start pouring oil. When the oil is hot, remove the marinated meat and stir-fry in a pan.

6.After the meat slices are fried and discolored, remove the meat slices, then pour in the green onions, ginger and garlic slices, and stir-fry to taste. After stir-frying the fragrance, add the lotus root slices, stir-fry them with a spatula for a while, and add the freshly fried meat slices. Continue to stir-fry with a spatula.

7.After stir-frying, start adding seasonings, a spoonful of soy sauce, a spoonful of salt, then add all the chopped celery, stir-fry with a spatula, then quickly adjust the starch juice, thicken with water and lake liquid powder, and then drip in a little sesame oil.

8.When done, pour the thickened starch juice into the pot, add a little sugar and serve. Stir-fry quickly and evenly with a spatula and all the spices will melt into a fragrant aroma. Reduce the juice on high heat, then turn off the heat, find another plate, and serve it out to eat.