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When everyone takes a bath, they often rub out black mud, what does black mud come from?
In daily life, you will often find a situation at home, when you have not taken a bath for a few days, you will find that some black mud is rubbed out of the body, and everyone is also very curious, these black mud come from **? After all, I haven't taken a shower for a few days, but I haven't touched anything dirty. Then there is only one possibility, and then these dirty things are not contaminated from the outside, but the dirt excreted from the body.
This is a normal response of our metabolism.
As we all know, our body is metabolizing all the time, and the products after metabolism need to be excreted from the body. For example, during strenuous exercise, the pore sweat glands of the body will discharge a large amount of sweat, which is due to the increase in the body's metabolic rate during exercise, so sweat will be discharged from the sweat glands. so as not to allow these waste products to accumulate in the body.
In addition, the food we eat in our lives is digested and absorbed by the human body, and after the nutrients in the food are absorbed, the remaining part of the things that cannot be absorbed will also be excreted by the human body, but in a slightly different way, I believe everyone knows.
In the same way, if you don't take a bath for a long time, the black mud on your body is also a waste product excreted from your body. Even if you don't exercise or eat some bad food. But our body is constantly metabolizing.
Every organ has his job. Therefore, in life, we can effectively discharge the waste products in the body through a moderate amount of exercise, so as to give the body a healthy appearance. That's probably why people say that life comes from movement.
And make sure to bathe often. Otherwise, these black mud will also have a certain effect on the body. It may hinder our sweat glands, and after exercise, the sweat glands in the body cannot be excreted in large quantities.
The body is unable to dissipate heat and can easily lead to various diseases. Therefore, in addition to ensuring their own cleanliness, we must also ensure a moderate amount of exercise and a reasonable diet in our lives.
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The existence of these substances is a threat to our body, but fortunately, there is a **block, so when you take a bath every day, you will find that these substances will stain the water, so after taking a bath, the whole person will look a lot more energetic, which is almost the reason. The more dusty the environment, the more you can rub out the "black mud" when you take a bath, which is the best self-protection and the external barrier of the body.
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These black mud are a mixture of body sweat, oil secretions, dust and other substances, sticky, sticky to the surface, and rub hard to form black mud.
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These black mud are the old keratin in the human body, so there will be black mud, and you can't rub it hard, because it will damage it, and it will be cleaned properly.
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The white mud in the bath is mainly the keratin in the human body, and the black mud is mainly dust.
Rub the bath, use the bath tool to remove the dirt and keratin on others, so as to achieve the purpose of being clean and refreshing.
Precautions for scrubbing.
From the physiological point of view, this is not only not hygienic, but also harmful. Everyone knows that there is a stratum corneum on the surface.
So why is it bad to rub too hard in the shower?
The cells of the stratum corneum contain keratin.
It helps to reduce water evaporation and even absorbs water to keep it moist. The stratum corneum generally ranges from 10 to 40 microns. Excessive exfoliation can cause the stratum corneum to become very thin, the skin is sensitive, and redness will appear in severe cases.
Choice of bath towels.
More and more people are giving up their usual towels and using bath towels. However, scientific investigations have shown that nylon bath towels have little health benefits other than convenience. First of all, the hard and rough surface of the bath towel is directly damaged**, so that the keratotic layer of the epidermis is rubbed too much and falls off, and the protective effect is weakened.
Secondly, if you don't pay attention to the hygiene of bath towels, you can also spread some ** infectious diseases.
and other ** diseases. Therefore, many doctors urge people to use or not use nylon bath towels with caution, and even if they do, they should not rub them vigorously, let alone share a bath towel with the whole family.
Choose a well-textured bath towel, pay attention to the hygiene of the bath towel, and don't use it too hard, which can easily remove the dirt and keratin of the body, and will not hurt the body, and make the body feel comfortable.
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The black mud that appears in the bath is mainly the dust and dirt on the body, and the white mud is the best of the human bodyCuticle
In the process of scrubbing the bath, black and white muddy substances can be rubbed, and the reason why the color of these dirt changes, is related to the frequency of bathing and the surrounding environment, the appearance of black mud is mainly the dust and dirt on the body, and the white mud is the stratum corneum of the human body.
Bathing out of mud is the structure and working principle of the human body, which is mainly composed of epidermis, dermis and subcutaneous tissue.
The epidermis is divided into stratum corneum, transparent layer, granular layer and spinous cell layer, basal layer, the speed of epidermal cell metabolism is 28 days, the process from the inside to the outside is 14 days, and it takes 14 days to form the stratum corneum shedding cycle, so the outermost stratum corneum is the natural protective layer of the first layer, which can lock in moisture and prevent friction.
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There are 3 reasons why the black mud comes out of the body:
1.** of the stratum corneum.
The so-called ** stratum corneum is the same thing as the nails and hair of our body, and to a certain extent, it will also metabolize itself, so these metabolized substances will become waste products of the body, and they will fall off by themselves through the friction of clothes, or when taking a bath. So, some people may find it strange, after these cuticles have degenerated, who will protect them? Actually, there is no need to be too surprised, because the old one has withdrawn, and a new one will grow out, so that the old and the new alternate will complete the self-renewal of the **.
2.**Bacteria and dust adhered to it.
The existence of these substances is a threat to our body, but fortunately, there is a **block, so when you take a bath every day, you will find that these substances will stain the water, so after taking a bath, the whole person will look a lot more energetic, which is almost the reason. The more dusty the environment, the more you can rub out the "black mud" when you take a bath, which is the best self-protection and the external barrier of the body.
3.Metabolic waste products secreted by the sebaceous glands.
Our body's metabolism, in addition to the organs, is also to undertake a part of the task, especially when some people often stay up late, or when the diet is irregular, the body's metabolism will also be affected, at this time, the pore secretion of oil, relatively speaking, will be more, so when taking a bath, oil and soap are mixed together, and a thick layer of "black mud" will be formed.
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What is the black mud from the bath? Can I take a bath often?
Many people will find their bodies in their own bathrooms. Many people have learned this phenomenon, but I can't say that these muds are things, so let's give a brief introduction. What is the mud that appears in the bath.
In fact, the main ingredient in the mud that bathes the person is a substance of Dandrick, grease, sweat and dust produced by human metabolism. It is well known that the organs in the human body are operated on every second, and these organs actually help the body to metabolize, and the metabolite of the epidermis is dandruff.
In general, there will be especially many people who regularly like to eat greasy and cold foods in their daily lives, and those who do not like to exercise in their daily lives, or who do not like to exercise. There is also a lot of mud, and this kind of person, there is a very obvious feature, that is, it often feels very heavy, in addition to this, it will feel that the limbs cannot move, so the moisture in the human body will become more and more serious.
Be sure to pay attention to mud when paying attention to mud, because if you use a lot of force to get to the mud of your body, it is likely to injure**. **After the injury, most likely. It causes the body to become more and more hydrated.
However, it should be noted that regardless of whether a person is not exercising or not, sweating is actually working all the time, and even subtle changes in mood can cause sweating to occur, so people live in their daily lives. It is necessary to develop good eating habits and habits.
Be careful when bathing, you can't take it very hard**. If you want to reduce your body, it is not only bathing, it is better to increase your exercise every day, in addition to this, the diet should not always eat some spicy and greasy food, barbecue can not eat more. It is best not to live in some humid environment, as this may increase the amount of water in the human body.
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The black mud rubbed out of the general bath is generally the dead skin on the human body. However, you should not take a bath often. That can cause damage to the epidermal tissue on the body.
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No, that's our stratum corneum, if you rub it often, it will cause a lot of damage to our ** and affect our ** state.
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Yes, generally these black muds are dust, and there are some oils secreted from it, and it will feel very comfortable after taking a bath.
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This is** the skin and dust on it, you can often rub the bath, and often rubbing the bath can make your ** become very smooth.
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What is the black mud that comes off the bath?
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The black mud that comes off in the bath is a mixture of dead skin on the body, secreted oil, and a small amount of dust, bacteria, and mites. Oil is secreted by the sebaceous glands in the hair follicles, the sebaceous glands are composed of acinar and short ducts, the ducts open to the hair follicles, and their main function is to secrete oil and triglycerides, as well as lipid cholesterol, and the secretions contain fatty acids, which are weakly acidic and have a certain bactericidal effect.
Dead skin is the outermost stratum corneum, and it is the first line of defense within the outside. **The superficial layer is constantly metabolized, the superficial keratin dies and peels, and finally forms dead skin, so a large amount of dead skin is produced on the surface of the body every day. Every adult has millions of worms, and there are 5 or 7 in one pore.
The black mud that comes down from the bath includes the above things, so you feel relaxed after the bath.
Although the bath is refreshing for a while, it is also necessary to control the frequency, once every two weeks. The stratum corneum is the first line of defense, which can prevent the invasion of microorganisms, and if you take too much bath, it will destroy the stratum corneum, so that pathogenic bacteria can take advantage of the deficiency. Excessive bathing will also make the surface oil missing, become dry, accelerate the rate of water loss, and make it easy to age into dead skin, thus forming a vicious circle.
Bath towel is an essential tool for scrubbing bath, if you put it directly in the bathroom after taking a bath, it can breed too many bacteria and is easy to infect**. Therefore, after each scrub, the bath towel should be washed and dried in a ventilated place.
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1. The main component of the black mud rubbed off in the bath is dead skin, that is, dead human epidermal cells, which may also be mixed with dust from the outside world.
2. If you have been rubbing it all the time, it means that there is a lot of dead skin, or you have not taken a bath for a long time, and your body is too dirty. If you rub it long enough, it will become red, and the capillaries under the skin will bleed, because the dead skin will be rubbed to normal cells.
1. Taking a bath can remove sweat and oil, eliminate fatigue, relax muscles and invigorate blood, improve sleep, improve metabolic function and disease resistance. And through the immersion of warm water, it is possible to ** certain diseases. The water temperature of the hot bath should not be too high, generally 35 40 warm water is appropriate.
2. The number of washes should not be too much, because too many times will wash off all the normal secretion of oil on the surface and the protective flora that normally parasitizes on the surface, which is easy to cause itching and other symptoms, and the resistance will also be weakened, but it is easy to get sick. Bathing is divided into shower and tub bath and tub bath.
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The black mud rubbed off by the bath is nothing more than the stratum corneum aged by the body's metabolism and some bacteria carried by the usual**, although they look disgusting, but the essence is a mixture of some oil, dust, and mites.
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