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Buy some milk, apply it to the neck when the temperature is right, 15 minutes, and wash it off after 15 minutes, this is very good for improving the neck**.
It is recommended to massage the neck properly before going to bed to promote blood circulation in this area. Front and neck: Gently massage with your hands from the bottom up to soothe falling skin; Back of the neck:
Place your hands on the nape of your neck and gently press down to your shoulders in a rhythmic motion. A massage like this should be done at least once a week and will greatly help the metabolism of the neck and slow down the aging process.
Don't forget about the neck when applying creams or lotions to your face. After application, gently massage and pat on the neck with your hands until the tissue completely absorbs the skincare product.
Do some neck exercises appropriately. For example, twisting the head up and down, left and right, 10-20 times a day, so that the neck muscles can be fully stretched and moved, or some appropriate vocal exercises will also have the same effect.
Maintain a good sitting and standing posture. Bad posture habits can easily cause wrinkles on the neck, in addition, you should also pay attention to the sleeping posture, try not to sleep on a pillow that is too high, the high pillow will bend the neck and cause wrinkles, and you should sleep with a pillow as flat as possible.
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You can apply some beauty products, such as sunscreen and liquid foundation, to make it look fair and delicate. If you want to treat both the symptoms and the root cause, you can refer to the following methods:
1. Sunscreen: Sunscreen can be divided into physical sunscreen and chemical sunscreen. Physical sun protection is the usual sun umbrellas, sun hats, masks, sunglasses, etc. Chemical sunscreen is the application of sunscreen to achieve the effect of blocking ultraviolet rays.
Many people may not know much about sun protection. Actually, the sun
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5 answers2024-06-171 Most importantly! You should take a 10-minute break every hour in front of the computer, get up and move, and twist your neck with your eyes to effectively avoid sore eyes and stiff neck. For the sake of tomorrow's health, you must be responsible for yourself 2The position of the monitor should not be placed too high, and it should not be in the state of "looking up", so that the cervical spine is easy to fatigue. >>>More
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