It is better to take a bath once a few days in winter, and you should take a bath once every few day

Winter is a cold season, many people will choose to reduce the number of baths, but not taking a bath for too long is not good for the body and health. Therefore, for this problem, we recommend taking a shower every day or every other day.

In winter, the temperature is low, the amount of perspiration of the human body is less than that of other seasons, and at the same time, due to excessive clothing, indoor heating and other reasons, it is easy to dry and peel. If you don't take a shower for a long time, the old keratin and oil left on it will clog your pores, further aggravating the problem of dryness and keratin buildup.

Scrubbing can promote blood circulation and metabolism in the body. In winter, the body is prone to poor blood and qi, cold hands and feet, etc. Massaging your body regularly can boost blood circulation and keep your body warm.

A proper scrub can also remove dead skin cells and help the body excrete metabolic waste.

Using a moisturizer after a shower can effectively protect** and prevent moisture loss. We recommend using Anchu Body Lotion, which is loved and praised by many consumers. It can not only moisturize the skin, but also penetrate deeply**, improve**dryness, roughness and other problems, and make you** healthier and smoother.

A scrub in the winter is beneficial. Massaging the body boosts blood circulation and metabolism while also removing dead skin cells. However, it is necessary to use moisturizing products in time after bathing to better protect and moisturize**.

Remember to choose the moisturizer that suits you, and insist on taking a shower every day or every other day to keep your ** healthy and radiant even in the cold winter months.

In winter, it is most suitable to take a bath once every 3 or 5 days, if you are not often outdoors and do not sweat, you can wash it once every 5 days, if it is dry**, you can wash it once every 1 week, and you can rub it gently when taking a bath.

If you have the conditions, you can take a bath every day, in fact, you can take a normal bath and take a shower, and you can wash the dust off your body once every three to five days.

The climate is cold and dry in winter, and there will be a relatively dry situation, if the bath is too frequent, there will be itching, so it is not recommended to rub the bath frequently in winter, especially for the elderly for half a month.

Rubbing the bath hurts the yang qi, just rub it once a week, and you don't need to do it too often.

In winter, it depends on the specific situation, if the weather is not very hot, it is good to do it once every two days, do not be too active, otherwise it is easy to catch a cold.

So in fact, there is no fixed statement about the matter of bathing in winter, the main thing is to say that it depends on yourself, and if you want to do it or when it is convenient, you can go.

In winter, some people take a bath every day, but in winter, it is best to soak your feet every day, which is good for sleep.

Speaking of scrubbing baths, it is a major feature of bathing in the north, and the large patches of dirt produced when scrubbing are not too refreshing to watch, but for some novices, scrubbing should be done once a few days has become one of the most concerned problems. I'll take a look at it with you.

Scrubbing baths are very good in bathhouses in the north, because scrubbing baths can help us remove dirt and dead skin on the **.

as well as promoting blood circulation in the body.

and metabolism, so it is deeply loved by people, however, scrubbing should not be too frequent, 1-2 times a week is more suitable.

Generally speaking, scrubbing does not make people dark, and the reason why some people get black after scrubbing is because of excessive force when rubbing in the bath. Many people scrub the bath with the intention of washing more cleanly, but they don't know that excessive force or repeated rubbing can also lead to ** blackening, which is called "friction black disease".

Rubbing baths are very common in the north, and if you want to completely remove the dirt on your body when you take a bath, we can get wet all over our body, and gently rub ** with our hands from top to bottom, and the dirt and sweat stains on the skin surface and the "mud strips" have fallen off. Out of reach of the back can be scrubbed with a towel.

Summary. In winter, it is generally recommended to take a bath once a week. In winter, due to the relatively dry climate, people's ** is also relatively dry, we do not recommend bathing too often, bathing too often may make ** become drier, causing some common ** diseases, such as dry eczema, pruritus, etc., for the elderly This is more important, the elderly ** relatively lack of sebum protection, originally relatively dry, plus bathing too often may induce a variety of diseases, to the elderly patients have a great impact, therefore, according to the clinical practice, Taking a bath once a week is also recommended to apply some moisturizers, moisturizers, body lotions, etc., after bathing, to strengthen the hydration of the epidermal layer, which also helps to prevent the occurrence of a variety of diseases, so it is generally recommended to take a bath once a week in winter.

In winter, it is generally recommended to take a bath once a week. In winter, due to the relatively dry climate, people's ** is also relatively dry, we do not recommend taking a bath too often, bathing too often may make ** become drier, causing some common ** diseases, such as dry eczema, pruritus, etc., for the elderly This is more important, the elderly ** relative lack of sebum protection, originally relatively dry, plus the vertical finch on the bath too often may induce a variety of diseases, to the elderly patients have a great impact, therefore, according to the clinical practice, Taking a bath once a week can also be recommended to apply some moisturizers, moisturizers, body lotions, etc. after bathing, to strengthen the moisturizing of the cherry blossom deficiency and the hydration of the epidermis, which also helps to prevent the occurrence of a variety of diseases, so it is generally recommended to take a bath once a week in winter.

Can you add, I don't quite understand it.

Dear, ** don't understand it?

Summary. It's better to take a shower once a few days in winter.

You've done a great job! Can you elaborate on that?

1. Taking a bath too often will hurt **, in winter, taking a bath once every 3-4 days is the most appropriate. Some friends have developed the habit of taking a bath multiple times a day, so you should pay attention to the way you take a bath. 2. If you take a bath every day in winter, 5-10 minutes each time is enough.

It is best to take a bath in a tub or a barrel, as soaking in water can promote it.