My husband is 40 years old and his hair is falling out more, what should I do?

Some men in their thirties and forties are bald due to seborrhea due to excessive secretion of male hormones (DHT), which affects the receding hairline at the temples and forehead. or the crown of the head is bald, and the bald top is increasing, or both.

However, in addition to hair loss, there is a relative growth of hair all over the body, such as hand hair and chest hair, and sometimes even the ear holes.

In addition, due to the excessive secretion of the sebaceous glands of the patient's hair follicles, the ** is smooth and greasy, and the hair follicles are crushed, causing the hair to become young and fall out.

If it is oily, it is often washed with soap, and as a result, the sebaceous glands secrete more vigorously and oilily, and there is more hair loss. If estrogen is taken for inhibition, the control is not accurate, and the androgen d h t will be insufficient, and male sexual symptoms will be affected, impotence will be weakened, and the voice will become softer, making it more difficult to attract the opposite sex, and the gains outweigh the losses.

It is not as good as focusing on regulating the liver and kidneys, eating more high-calcium meals and supplementing vitamins B1, B6 and B12. Foods include: corn, shiitake mushrooms, celery, sesame seeds, spinach, cereals, peanuts, beans, bananas, cauliflower and other fruits and vegetables; Seaweed, seaweed, dried fish, clams, clams, mussels, yeast, honey, eggs, pork liver, yogurt and other seafoods.

I lost my hair very badly after the perm, and my friend recommended me to use ginger shampoo, and the effect is not bad, but if you want to use it, you can give it a try to your husband.

It would be nice to change to a husband with a lot of hair

Clever heads don't grow hair.

Apply ginger to the same hair that has fallen out, and after a week, heart hair will grow.

This matter should not be rushed, find a regular hospital to prescribe the right medicine.

Reducing mental stress is beneficial for relieving hair loss

Eat black sesame seeds like my dad.

First, you can eat more foods rich in protein, calcium and a variety of trace elements, such as eggs, milk, etc.;

Second, you can eat some foods such as black sesame seeds appropriately, which can promote hair growth.

Third, we must maintain a happy mood, learn to combine work and rest, and release stress.

This should be done: usually develop the habit of going to bed early and getting up early, don't snooze in the morning, try not to stay up late at night, rest early, and maintain a good routine; Exercise more, exercise outdoors more, and breathe fresh air; Eating more black foods such as black sesame, sea cucumber and black chicken can nourish the kidneys and invigorate qi, so that hair loss will not be so serious.

Remember to stay up less late and buy more ginger shampoo to use.

Hair loss is caused by a variety of factors, we must find the cause of hair loss, do a specific examination, and then do the corresponding **, only the symptom**, the effect will be better.

It is recommended to go to the hospital for a check-up. If this is hereditary hair loss, then there is still salvation through **.

Tip 1: Comb your hair.

Comb your hair 10 times a day in the morning, noon and evening. Comb and massage the scalp to boost blood at the roots** and hair nutrition. It is best to use a wooden comb or horn comb when combing your hair, and do not brush your hair when it is wet to avoid damaging your hair.

Tip 2: Shampoo your hair.

Shampoo can remove dust, stop itching, and help the breathing of the head, so it is advisable to shampoo 4-7 times a week. It is best not to use too hot water to shampoo your hair, and you should choose high-quality shampoo (water) for shampoos, and you should not use shampoos with strong degreasing properties. It's also best to let your hair air dry.

Tip 3: Eat right.

Hair loss and gray hair are mostly caused by insufficient sperm and blood and lack of nutrition, so you can eat more foods that are very rich in iron, calcium and vitamin A, as well as foods that have a nourishing effect on hair, such as milk, poultry, vegetables and fish, lean meat, and fruits with very high protein content.

Tip 4: Replenish your nutrition.

The most important reason for hair loss is the lack of nutrients, it is recommended to take hair concentrated nutrients orally, and insist on taking it for a period of time to replenish hair follicle nutrition, dredge blocked hair follicles, so as to control and improve hair loss.

Hair loss is actually affected by many aspects, and you can pay more attention to it:

1.Pay attention to supplementing nutrition, replenish the body with sufficient amounts of trace elements and various vitamins required by the body;

2.Ensure sufficient sleep every day and soak your feet in hot water before going to bed, which is not only energetic but also conducive to hair maintenance;

3.Keep your hair clean, massage your scalp, quit smoking, and avoid alcohol;

4.Be cautious about perming and blowing, and pay more attention to protection in summer to avoid exposure to the sun.

5.Do not use plastic combs and plastic hair brushes that are easy to generate static electricity, wear protective hats and wash your hair in time in an environment with serious air dust pollution, 3 to 5 times a week in summer and 2 to 3 times a week in winter, and the water temperature should not exceed 40 when washing your hair, and it is best to be close to the body temperature of 37.

Hello, each person loses about 40 hairs a day, and if you have more than 100, you have to go to their professional hair agency to check it.

See what is causing it and improve it in an effective way.

It's not normal to lose too much hair. Kidney deficiency will cause hair loss, staying up late will also cause hair loss, and then people with oily hair, too much oil will clog pores in the first inflammation, and hair will also fall out in large quantities.

First of all, we should pay attention to conditioning the body, don't stay up late, don't overeat, eat lightly, don't have too much sex, keep your hair clean, such as oily hair, if oily hair is more serious, you should wash your hair every day, ordinary hair should also be washed once every two days, pay attention to eating foods that are good for the liver and kidneys, black foods are very good, such as black sesame, black beans, fungus, etc. It's just that it's not good to eat too many good things, and eating too many good things is harmful.

Kidney deficiency may be possible, and you can go to the hospital to check the specific situation.

"Causes of female hair loss" frequent use of computers, excessive dieting, taking birth control pills, eating too greasy and spicy, menopause, postpartum hair loss, hereditary hair loss.

1. Dietary regulation: eat more cereals, eat more fruits, and supplement essential vitamins. There are also fruits and vegetables, kelp, mulberries, walnuts and so on.

2. Shampoo and care method: It is advisable to shampoo 2-3 times a week, and add a little salt to the water when shampooing, which has the effect of preventing shedding. In addition, tea water is added, which has the effect of oil control.