Why quarrel with someone I m nervous and my heart is pounding

Why quarrel with others? Will I be nervous and my heart will pound? The quarrel itself is generated by emotion.

Then in the case of emotional excitement, the heart will vibrate violently. Emotions were aroused. This one.

The heart also beats with a thump. At the same time, there is a kind of uneasiness. Emotions are always a bad sign because of quarrels.

Often, in order to obtain a truth, it is necessary to quarrel. So it caused a nervous heartbeat.

Because when you quarrel with someone, it is equivalent to facing danger, the body's self-defense mechanism will be activated, the vagus nerve will be excited, the mood will be highly excited, and the heart will pound.

It's easy to get nervous and agitated. It is very common in phobias. The cause is mental stress or mental fatigue due to overexertion.

It tends to be emotional. Symptoms such as sweating, blushing, palpitation, and chest tightness are often reversed. For the disease, psychological adjustment and anti-anxiety drugs are generally used, and some sertraline can be used.

It's normal, when you quarrel, you are angry, and your heart beats faster, so your heart rate increases, which shows your heart pounding and being nervous.

You are a good person, you know that it is not right to quarrel, to do the wrong thing, to be upset, to be on the wrong path, of course you will be nervous, and your heart will skip a beat.

Silence is gold – restore your nature and be a piece of gold. Let the other party run on the wrong path alone - the opposite of things! And where the gold is placed, it will shine.

The main reason is that you are timid, unwilling to face challenges, lack of ability, and afraid of losses.

It shows that you are nervous, do not like to swear, or are not good at it.

When you quarrel with others, you will inevitably be nervous, emotional, and feel that you are not performing well every time. Therefore, in the future, try to be kind to others and make money in harmony.

People's hearts are too nervous, and they jump up when they are timid.

The mind is unstable and the quality of sleep is not good enough.

It is recommended that you:

Establish correct ideals and beliefs, read inspirational, psychological, historical, and literary books appropriately, constantly improve ideological awareness, increase psychological knowledge (knowing that everyone will be nervous, and moderate tension also has its benefits, etc.), and learn more from historical figures and successful figures.

Constantly broaden your mind and horizons, look at problems from a long-term, developmental, and changing perspective, and know that people are going to make progress and improve slowly. Therefore, do not pay too much attention to temporary failures or minor details, but actively practice, try, increase experience, accumulate experience, and improve ability. Many things, once reborn, twice matured, after experiencing more (such as ten times eight times), the situation will be much better.

In daily life, it is necessary to socialize and communicate with others, including relatives and friends. If the problem is serious, you can also see a psychologist for consultation and conditioning.

Pay attention to participate in more physical exercise and outdoor activities. If we do a good job in physical fitness, our psychological quality will also be improved. In particular, it will be more beneficial to do more two-person and multi-human sports.

When you feel nervous, you should give yourself more positive, open-minded, brave, and chic psychological hints, and you can also try some common psychological adjustment methods. For example: take a deep breath, stretch your limbs, drink some warm water, shout twice (be careful to be in the right place), and hold or hold an object in your hand. Wait a minute.