What is the cause of heartburn and bloating after eating? The stomach doesn t hurt either, but it s

Gastritis, go to the hospital for a gastroscopy.

Stomach pain, bloating, poor appetite, Chinese medicine shared a bowl of Chinese medicine soup to dispel cold, regulate qi, reduce flatulence and remove stagnation.

Hello, gastric distension refers to a condition in which the patient feels that the stomach is distended, and the appearance is full, which can be accompanied by clinical manifestations such as gastric pain, nausea, vomiting, and inability to eat. The main causes of stomach bloating are as follows:1

Worrying, angry, and angry can also damage the stomach. 2.Unhygienic diet.

Some bacteria produce toxins in the intestines, causing gastrointestinal diseases such as acute gastroenteritis. 3.Drinking too little water or getting too little fiber can cause constipation and gas.

4.Life and rest are not normal. It may also be timed and quantitative, causing the intestines to be too hungry or too full, resulting in abnormal intestinal movements, which can overburden the gastrointestinal tract in the long term.

5.Eating too greasy causes the intestines to be difficult to digest. A diet high in protein or fat can easily cause changes in the intestinal flora, which is not conducive to the survival of beneficial bacteria.

If you consume too much fatty food, the lipase and protease in the body will become overwhelmed until they are depleted. 6.Eat too fast.

It will not chew properly, resulting in digestive juices and food can not be fully stirred and mixed, so that it can not be fully digested and decomposed, causing damage to the intestines. 7.Excessive stress directly affects physiological functions, which is abnormal intestinal function.

Although I am not a doctor, I can give you some advice based on my own experience, because I used to have stomach pains and bloating, which was very uncomfortable.

1) If you have a sudden stomach ache, it is best to go to the hospital for a check-up.

2) If you have long-term stomach pain, stomach distension, and poor appetite, then see if you have any bad eating habits, such as eating irregularly, loving to eat barbecue, spicy hot, snacks and the like. Even if you don't have an appetite, you have to eat on time, you can eat some light, such as millet porridge, noodle soup, and you must make the meal regular.

3) Then pay attention to nourishing the stomach, you must have this awareness, don't wait for the stomach to hurt before taking medicine or something, it hurts the body too much, and the stomach has to rely on the usual nourishment. I have seen patients who have undergone gastroscopy, it is very painful to do the examination, and if there is an ulcer in the stomach or something, it will affect the health very much, the whole person has no energy, and the stomach is always dull and painful.

In fact, there are a lot of articles on the Internet about stomach nourishment, and there are many recipes, and you can search for a lot of them, but the key is that you pay attention to this matter, and you will do it, otherwise you will be in vain. Health is the capital of the revolution, and the landlord must pay attention to health and develop good living habits.

Wishing your stomach well, good health and happiness every day!