What causes low back pain when sleeping? What is the cause of back pain when I sleep?

If you have backache while sleeping, the most common consideration is that the sleeping position is wrong, which induces the lumbar injury;

However, it cannot be ruled out that it is caused by lumbar muscle strain or lumbar intervertebral disc herniation, which is a relatively common disease in orthopedics.

It is still necessary to pay attention and intervention, and at the same time pay attention to rest, avoid strenuous activities and strengthen nutrition, and do physical ** can be effectively improved.

Severe back pain when sleeping is generally caused by the following reasons. Clause.

1. Lumbar muscle strain, there are psoas major muscle distribution on both sides of the lumbar spine, when long-term chronic muscle strain, such as long-term bending or sitting for a long time, there will be chronic strain of the psoas muscles, and then it will have back pain when sleeping at night. Clause.

2. Myofasciitis in the lower back, myofascia is a muscle.

Repetitive heavy lifting, or sudden, strenuous movements, can strain back muscles and spinal ligaments. If you are not in good health, persistent back tension, such as working at a desk for long periods of time, can also lead to muscle spasms and lower back soreness.

Generally this condition occurs if you: If you haven't done a lot of physical activity before going to bed, you won't, but if you suddenly appear, you may be a colleague. Find big labor. Ting, in the morning.

There are many causes of low back pain, it is recommended to go to the hospital to be diagnosed before targeting, there are different plans for pain caused by different reasons, and finding out the source of the disease is the key, and the target effect is good.

It is recommended not to have a pillow at the beginning of the next sleep, which is helpful to the whole upper body, and it will be uncomfortable at first, but it will be very comfortable after two days.

I feel the same way you do, try making the bed flat.

There are many reasons for this.

Problems with sex, work pressure, anger, incorrect sleeping position, etc. Take a look for yourself, adjust it not to have so much pressure, take it easy, for example, when you sleep, you can't sleep well or always watch out for something that is not done well, you can tell yourself, there is nothing great to relax, relax, relax, relax, relax, relax, relax, relax, relax, ......relax,That would be fine. Don't believe you try it once?

It's best to go to the hospital.

1. It may be that your sleeping position is incorrect, or you turn too little during sleeping, that is, you sleep too dead.

Second, it may be due to doing too much or too tired work before going to bed, or exercising too much.

3. It may be a slight herniation of the intervertebral disc in the early stage, compressing the nerve.

Fourth, it is kidney deficiency. If there are accompanying symptoms such as forgetfulness, dizziness, and dreams, it is obvious kidney deficiency. You can find out when you go to a Chinese medicine doctor, especially an old Chinese medicine doctor.

Of course, if you drink some medicine to tonify the kidney, if it doesn't hurt, it can also indicate kidney deficiency.

The above should rule out the situation that you have suffered a sprain in the past.

Hello! In the morning, I feel backache, lack of concentration, and great pressure, considering kidney deficiency,; You can see a Chinese medicine practitioner and take Liuwei Dihuang pills.

It is caused by kidney deficiency.

Dizziness, tinnitus, fatigue, warmth of hands and feet, insomnia, dreams, impotence. At this time, TCM believes that the patient's kidney qi is already insufficient. This is because dampness and heat stasis for a long time injure the kidney qi, and the kidney qi is not solid, and the vaporization is weak. **It is advisable to nourish the kidneys and invigorate qi, detoxify and drain.

Prescription medicine is commonly used to add or subtract six-flavor rehmannia decoction:

Rehmania 10g, Corn 10g, Sawa 10g, Psyllium 10g, Poria Cocos 10g, Xianmao 10g, Eucommia Ulmoides 10g

Fangzhong cooked ground, mountain firewood meat, fairy grass, eucommia ulmoides warm and replenish kidney yang; Ze Yuan, psyllium, and Poria cocos are damp and drenched, and the whole party plays the function of tonifying the kidney and drenching. Those with insufficient kidney yang can add 10g of fairy spleen.

It should be caused by excessive physical exhaustion or excessive exercise the day before bedtime.

Hello: This situation is considered to be caused by cervical spondylosis and lumbar spondylosis, and it is recommended that the symptoms can be improved by actively treating the symptoms.

Your bed is too soft or too hard.

Me too, my first time today

Analysis: Back pain can be caused by a variety of reasons. As you say, the situation can be caused.

However, pain at night, improvement after activity, rheumatoid or ankylosing spondylitis can be caused. All are cases of rheumatic immune diseases.

Suggestions: It is recommended to check C-reactive protein, erythrocyte sedimentation rate, rheumatoid factor, HLA-B27 examination, sacroiliac joint radiograph, lumbar spine radiograph. Required.