Red dates, dried apricots are acidic or alkaline foods

This is an alkaline food, so you can use it with confidence.

Summary. Hello dear! Red dates and dried apricots are alkaline foods, and the so-called acidity and alkalinity of food means that the inorganic salts in the food are acidic or alkaline.

The general metal elements sodium, calcium, magnesium, etc., in the human body its oxides are alkaline, and foods containing more of this element are alkaline foods, such as soybeans, tofu, spinach, lettuce, radish, potatoes, lotus root

Red dates, dried apricots are acidic or alkaline foods

Hello dear! Red dates and dried apricots are alkaline foods, and the so-called acidity and alkalinity of food means that the inorganic salts in the food are acidic or alkaline. The general metal elements sodium, calcium, magnesium, etc., in the human body its oxides are alkaline, and foods containing more of this element are alkaline foods, such as soybeans, tofu, spinach, lettuce, radish, potatoes, lotus root

Onions, kelp, watermelon, bananas, pears, apples, milk, etc. Some foods contain more non-metallic elements, such as phosphorus, sulfur, chlorine, etc., which are oxidized in the human body to form acid groups with anions, which are acidic foods. Such as pork, beef, chicken, duck, eggs, carp, oysters, shrimp, as well as flour, rice, peanuts, barley, beer, etc.

Hello, apricots are an acidic food. Although it has a slightly sweet taste, it is composed of acidic substances and contains a large amount of organic acids and fruit acids, so the substances produced by its metabolism are also acidic after digestion by the human body. Generally speaking, the acidic substances in the digestive system will increase the body's acid load, which will affect the body's acid-base balance.

Therefore, consuming too much acidic food may cause some negative health effects.

Apricot is an alkaline food.

Although apricots taste sour, they are alkaline foods, and most fruits are alkaline foods. Nutritionists believe that fish, meat, poultry, eggs, rice, flour, oils, sugars, etc. are all acidic foods; Vegetables, fruits, soy products, milk, etc. are all alkaline foods. Alkaline foods are mainly divided into:

1. Vegetables and fruits; 2. Seaweeds; 3. Nuts; 4. Sprouted cereals and legumes.

The acidity or alkalinity of food has nothing to do with human taste sensations, but only depends on human metabolite properties. After eating, human bodies produce metabolites, and if the property of the metabolite is alkaline, then the property of the food is alkaline. There is no difference between good and bad acidic and alkaline foods, and there is no difference between good and bad nutritional value.

For humans, both types of food must be absorbed, and a balanced diet must be achieved.

Appearance characteristics of apricots:

1) Common apricot is the basic species of cultivated apricot. Arbor, solitary, white or pink, round or slightly oblong, small wild fruit, weighing 5 6 grams, completely detached from the core, the core is flattened, smooth, the margin is slightly raised, the kernel is bitter or sweet, the flesh is thin, and the sour taste is strong or bitter. There are 2 varieties, weeping apricot (drooping branches) and apricot spotted (leaves with light yellow spots).

2) Mongolian apricot, also known as mountain apricot. Small trees or shrubs. The flowers are small, pale reddish, the fruit is round and spherical, weighing 5 7 g, the skin is yellow, pubescent, and the peduncle is very short.

The flesh is thin and solid, completely separated from the core, the core is oblate and round, flat, Renfeng and fat, bitter in taste, for medicinal purposes, distributed in Laishui, Miyun, Zhuolu in Hebei Province, used as rootstock.

3) Apricot chinensis, arbor, leaves large, oblong, flowers pale red. The fruit is small, round, with yellow skin, with red halo or red spots, the flesh is bitter in taste, unedible, small in core, oblong.

Summary. Apricot is an alkaline food.

Apricot is an alkaline food.

Most fruits and vegetables are alkaline foods. Acidic foods such as lobster, squid, chocolate, green onions, water pasta, etc. Acidic food and alkaline food are very useful to the human body, such as acidic food to enhance appetite, alkaline food to enhance physical strength, but acidic food and alkaline food also have a certain harm, such as acidic food will weaken the skin, alkaline will make **bodybuilding, on the contrary, eating heavy alkaline food will affect the body's acid-base balance, then you need to use acidic food to neutralize.

Apricots are alkaline foods. Common alkaline foods are vegetables, all types, especially beets, kale, leeks, mustard greens, turnips, spinach; fruits, various types, especially dates, figs, bananas, dried apricots, apples, prunes, raisins; Seasonings Herbs, all types, mountain hall especially mint, basil, coriander, curry powder, parsley. Common "neutral foods" are:

Cream, margarine, oil, corn, honey, tea. Extended information: The nutritional value of apricots 1, flavonoids are more in unripe fruits, and flavonoids have the effect of preventing heart disease and reducing myocardial infarction.

2. Vitamin B17 apricot is the fruit with the richest content of vitamin B17, and vitamin B17 is a very effective anti-cancer substance, and only has a killing effect on cancer cells, and has no poison to normal and healthy cells. 3. The content of carotene apricot carotene is very high, which can help the human body to take in vitamin C, almonds are also rich in vitamin C and polyphenols, which can not only reduce the content of cholesterol in the human body, but also significantly reduce the risk of heart disease and many chronic diseases. 5. Vitamin E Almonds are rich in vitamin E, which has beauty effects, can promote microcirculation, and make them ruddy and shiny.