Break up and feel very uncomfortable, what to do if you feel very uncomfortable after breaking up

Put down the shelves and everything will be easy. Go to him, it's not just you who is uncomfortable now, he is also uncomfortable, he misses you too, if you both have such an attitude. The feelings of those five years were really cultivated in vain.

If you still love it, you can find it, and at this time, if you let go of it to redeem it, it is true love. If you can't let go, what you get is full of pain, and it may be a lifetime regret. If you redeem it, you have to learn a lesson!

Face your inner feelings, and if you really love him, go to him!

If you really can't get it back, you won't regret it because you haven't worked hard.

But love is equal, and you don't need to reduce your dignity to redeem it, so I suggest using some humorous ways to communicate with him, because sadness and sadness will make you stupid all of a sudden, wait for a while, and use your ingenuity to pursue it is the best policy.

Good luck.

Go. Missing out on their own happiness.

You'll regret it for the rest of your life.

And confess their mistakes to him.

Why do you say you don't have a boyfriend.

What does this make your boyfriend think?

Or let yourself be quiet and see if you really need him.

If you need to, go to him right away and tell him you love him!

Why do I get angry with you, it's because I care about you. Beauty, when you meet true love, cherish it... Wishing you happiness!

Hold on to it. Time waits for no one.

Missing out is a lifetime.

Cherish the present. A good man has a safe life.

Don't forget about such people.

It's not a man, there are 3 billion women in the world.

Summary. Hello, it's like a new wound is painful and needs a healing time. Please allow the wound to hurt for a while, remember what the pain is, and learn the lesson, reflect on it, and believe that it will be better in the future.

Hello, it's like a new wound is painful and needs a healing time. Please allow the wound to hurt for a while, remember what the pain is, and learn the lesson, reflect on it, and believe that it will be better in the future.

It's even more sad to be reluctant.

Wan Lai is lonely, there is no one on all sides, and he always thinks of him alone, right? It's better to listen to ** to alleviate it, and try not to be too immersed in this pain point, otherwise you will stay awake until dawn with your eyes open.

Let yourself calm down for a while, and then can you muster up the courage to speak to me, the listener, and maybe it will be better to say so?

Whether you are hurt or take the initiative to hurt, each other is hurt in an ending relationship, you don't need to ask why, I believe time will give the answer, if you want to chat at any time, feel free to talk to me in the dialog box, if you don't want me to say too much, I just listen. We look forward to hearing from you

Ways to solve a particularly uncomfortable breakup: allow yourself to feel emotions, communicate with friends and family, find new hobbies, etc.

1. Give yourself permission to feel your emotions: Don't try to cover up or suppress your emotions, as this will only make you more uncomfortable. Instead, allow yourself to feel all emotions, including sadness, anger, loss, and more. This will help you gradually come to terms with reality.

2. Communicate with friends and family: Sharing your feelings with close people can make you feel more supported and understood. They can listen to you, give you advice and encouragement to help you get through it.

3. Find new hobbies: After a breakup, you can try to find new hobbies to fill the sense of emptiness and loss. Not only will this allow you to distract yourself, but it will also allow you to discover new pleasures and meanings.

How to avoid repeating the mistakes of the past after a breakup

1. Reflect on the reasons: After the breakup, you should seriously think about the reasons for the breakup and analyze the problems between yourself and the other party. Only by finding the root cause of the problem can we avoid similar problems from happening again.

2. Communication: If possible, try to communicate with your ex to understand each other's thoughts and feelings. Through communication, problems can be better solved and misunderstandings and conflicts can be reduced.

3. Self-improvement: After a breakup, you can improve your ability and self-confidence by learning new knowledge and improving your skills. This will not only make you more attractive, but also better prepare for future challenges.

4. Establish healthy interpersonal relationships: Establishing healthy interpersonal relationships can help you better deal with emotional problems and reduce feelings of loneliness and anxiety. At the same time, it can also allow you to better understand yourself and others, and improve your emotional intelligence and interpersonal skills.