What happens to people with depression, what happens to people with depression?

Depression is a common mental illness that, in severe cases, can lead to suicidal thoughts and behaviors. In fact, with the stresses of life and life encounters, many people have mild or moderate depression. So, what are the abnormal manifestations of people suffering from depression?

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Depression is a serious mental health problem, and patients often experience the following symptoms:

1.Persistent low mood: People with depression experience prolonged low moods, feeling depressed, sad, and hopeless. This sentiment can persist for a long time, and no matter what happens, the person who suffers from it cannot easily shake it off.

2.Loss of interest and joy: Depression can cause people to lose interest in daily activities and hobbies, and to experience normal joy and pleasure. They may feel uninterested in everything and unable to feel happy sensitive.

3.Fatigue and lack of energy: People with depression often feel tired and lack of energy, and find it very difficult to do even simple daily tasks. They may feel physically weak and mentally exhausted.

4.Sleep disorders: People with depression may experience insomnia, difficulty falling asleep, or problems with not sleeping deeply. On the other hand, it is also possible to experience excessive sleepiness, feeling tired no matter how long you have been sleeping.

5.Dietary changes: Depression can lead to changes in appetite, with patients either losing or increasing their appetite. Some people may overeat, seeking emotional comfort, while others may lose their appetite altogether.

6.Negative self-evaluation: People with depression often have negative and untrue evaluations of themselves, feeling useless, hopeless, and worthless. They tend to blame themselves excessively for their faults and shortcomings.

7.Attention and decision-making disorders: Depression can cause people to have difficulty concentrating and completing tasks. They may feel sluggish in their thinking and have difficulty making decisions.

8.Social withdrawal: People with depression often lack interest and ability to connect with others, may avoid social activities, self-isolate and feel lonely.

It is important to emphasize that the manifestations of depression are varied, and different people may present different symptoms. If you or someone you know is experiencing these symptoms, encourage them to seek professional help. Only a professional psychologist or psychiatrist can correctly diagnose and ** depression.

There may be a lack of motivation to work and life, and there may be weakness.

Or too lazy to go out, socialize, various activities.

Or often express sadness and regret.

Suggestion: Broaden the vision of the heart and luck hall, and be more open-minded.

There is a rainbow after the storm, and the bumpy end is a smooth road, believe that everything will be fine!

Pay attention to the regular schedule and exercise.

Find the time before the volatility, consult a psychologist, I believe there will be gains.

I myself have been suffering from depression, of course, since high school, at that time there was a lot of pressure, every day was very sad, I felt that Duan Chi was alive and had no interest in holding the rules, and I couldn't get the understanding of my family, but fortunately, I insisted on working hard to get out, so my own experience says:

First of all, for sureConfront depression。Depression is a mental illness, it is as common as a cold, not something unsightly, when we find that there are friends around us who suffer from depression or may have symptoms of depression, we should treat it with a normal heart, do not discriminate, do not treat it in a different way, but should be tolerant and caring.

It should be in an appropriate wayFoundFriends and family members are depressedCausesReasonable enlightenment。Depression as a kind of mental disease, is caused by long-term sadness, stress, may have suffered setbacks or accidents, then we as people around us, should be more concerned, when friends and family are in prison and trapped in the knot, we should take the initiative to find the "knot", reasonable enlightenment, guide them to pay more attention to beautiful and happy things, reduce pressure, and slowly come out.

When the symptoms are more serious, we should also supervise and supervise. When the symptoms of depression are more severe, there will be misanthropy, sleep disorders, self-harm and even suicidal tendencies, so we should stop them in time and remind them to take medication on time to avoid misfortune.

Finally, although depression is a common mental illness and a mental disorder, it is easy to be **, but due to the lack of public awareness, there are very few patients who accept the regular **, so we should actively participate in depression-related publicity and education to improve our knowledge reserves.

Depression is a common mental illness with complex causes that may be related to a variety of factors such as genetics, biology, psychology, and social environment. Here are some of the factors that can contribute to depression:

1.Genetic causticin: Depression can be genetic, and if there is a family with depression, an individual's risk of developing the disease may increase.

2.Biological factors: Depression may be related to an imbalance of neurotransmitters in the brain, such as serotonin, dopamine, etc. In addition, having certain medical conditions or using certain medications can also lead to depression.

3.Psychological factors: An individual's psychological state can also lead to depression, such as suffering from emotional problems such as anxiety, stress, low self-esteem, and self-blame.

4.Social factors: Social circumstances can also contribute to depression, such as work stress, family problems, relationships, etc.

It should be noted that the causes of depression are multifaceted, and the situation of different people is different, so it is necessary to conduct a comprehensive analysis and ** for individual conditions.

If you think too much, you can easily get this problem.

Depression is figuratively referred to as "the mind is buried and the mind is quiet", which means that depression is like a cold and a cold, and it is a common mood disorder.

In the long run, if not, then it is easy to have serious problems.