Why are patients with herniated lumbar discs getting younger?

Because young people are under increasing pressure at work, they need to sit for a long time to work, and over time they will suffer from a herniated disc in the lumbar area, so the patients are getting younger and younger.

The person who gets a herniated disc in the first place will have very little activity. Generally rest at home. So this kind of person will look younger and younger. Because they rarely exercise!

Because many young people in today's society have bad work habits, lumbar disc herniation is not a geriatric disease, it is a disease that may occur at any time with the different nature of work, and the disease rate is higher for people who bend over for a long time to do large physical labor.

Because young people are now under more and more pressure, with more and more workload, and not enough rest, it will be easy to replace the herniated disc in the waist.

Because as young people don't pay attention to their bodies, they spend more and more time in front of the computer and mobile phones every day, and they don't like sports.

Many young people sit for a long time and think that sitting is rest, but in fact, the pressure on the lumbar intervertebral disc in the sitting position is much greater than that in the standing position, and they do not pay attention to the correct sitting posture, resulting in excessive pressure on the intervertebral disc and inducing intervertebral disc herniation.

Because most of today's young people are getting lazier and lazier, sitting or lying down all day long, which brings great harm to the body, so patients with herniated lumbar disc are getting younger and younger.

The main reason for this is too long working hours and lack of exercise, but the most essential reason is the dysfunction of the lumbar intervertebral disc as we age.

Nowadays, young people have bad living habits, they still love to eat junk food, they don't exercise, and they sit in front of the computer for more than ten hours a day, and they naturally have a herniated disc in their waist.

Because patients with a herniated disc are not easy to move and cannot work, they can recuperate with peace of mind, so they can feel comfortable without any pressure.

It's good to only care about when medicine can really cure this disease, no, you can go back to work.

Mainly related to bad habits!!

The main reason for the younger and younger lumbar disc herniation is that with the popularization of the Internet and some work reasons, it is necessary to sit in front of the computer for a long time, or even to look down for a long time to read books and do blind sock questions, or even watch TV for a long time, which has contributed to the occurrence of lumbar disc herniation.

Nowadays, it can be said that work requires a long period of sedentary work, which will lead to an increase in the internal pressure of the lumbar intervertebral discs. If you do more than ten hours a day and don't move or the spring god slows down for a long time, then it will cause lumbar disc herniation over time. In addition, sitting for a long time, coupled with incorrect sitting posture, will more likely lead to the occurrence of lumbar disc herniation.

Isn't the disease younger more verified, and the ambition is not in the old age!!

Now in my life, I have been playing the computer for the longest time, and it is easy to herniate the disc in my waist.

Lumbar disc herniation is getting younger and younger, mainly due to the change of young people's lifestyle and the increase in life pressure, because now young people want to make achievements, he must study well may be sedentary for a long time, and there is a long-term driving, do not pay attention to their posture, long-term posture, now students are under great pressure to study, often sit at the desk to study, as well as the computer, sit in front of the computer, and even play games on the Internet, and there are some bad postures, such as lying on the table to sleep.

Nowadays, lumbar intervertebral disc herniation is getting younger and younger, and almost half of the young patients under the age of 35 are children, and most of them are white-collar workers who are engaged in desk work, mainly because of poor working posture.

Lumbar disc herniation is getting younger and younger, because the work pressure is too great.

Sedentary and inactive. Young people are mostly sedentary due to work and often lack exercise, so they are prone to herniated discs.

1.Bad lifestyle habits, such as being sedentary in the office, or the need to maintain one posture for a long time at work, can cause a series of symptoms such as back pain, leg numbness, and sciatica. Therefore, sedentary young people should be more active to prevent problems before they occur, and do some training of the lower back muscles.

2.Trauma resulting in a herniated disc in the lumbar can be corrected with minimally invasive surgery.

3.If it is caused by heredity, it needs to be prevented from the bottom, do not sit for a long time, and exercise more.

4.Congenital lumbar disc herniation requires surgical correction when it is discovered.

This is because young people nowadays are less and less active, bending over and looking down at their mobile phones for a long time every day, and not paying attention to keeping warm, plus maintaining a sitting posture for a long time, so it will lead to a herniated lumbar disc.

You will often choose strenuous exercise, so you will have a herniated disc in your lumbar area, or you may be very busy at work and will maintain a posture every day, which can also happen.

This happens because you often take some of these things in your life, or you may sit on a stool every day, or you choose to exercise vigorously every day.

Because many young people work sitting, often sitting, which will lead to a herniated disc in their waist.

Most of the intervertebral disc herniation in young patients stems from their own occupation and lifestyle habits. Because such patients are different from middle-aged and elderly people, they will not have the possibility of intervertebral disc degeneration, but if they often bend over to carry heavy objects and become obese, it will also aggravate the pressure of the intervertebral disc, resulting in the rupture of the annulus fibrosus and the herniation of the nucleus pulposus. Most of these young people are directly related to their occupations, such as porters and construction workers.

It can also be seen in young people who have suffered trauma to the lumbar spine, most of these patients have lumbar spine fractures caused by trauma, which destroys the stability of the spine and later causes lumbar spondylolisthesis, resulting in symptoms of intervertebral disc herniation. It can also be seen in adolescents, and this type of patient has two characteristics: 1. Overweight.

2. Reluctance to exercise. Improper sitting posture can also lead to herniated discs over time.

Because nowadays young people often sit for a long time and do not exercise. And the life and rest are irregular.

Lack of exercise, sitting for long periods of time, incorrect sitting posture.

Do you think about how many computer families, every day computer code, can it look good?

Once the lumbar disc is herniated, is our physical condition worsening How to repay the responsibility for lumbar disc herniation? To understand lumbar disc herniation and lumbar disc herniation are two concepts. The human spine can be divided into vertebral bodies and appendages, and there are intervertebral discs between the two vertebral bodies.

During the aging process, the intervertebral discs degenerate.

<> during degeneration, the loss of water and narrowing of the disc space causes it to expand backwards, which is called disc herniation. Simple lumbar disc herniation can be divided into disc herniation, prolapse, and prolapse. Lumbar disc herniation is called lumbar disc herniation only when it compresses the nerve roots.

Disc degeneration occurs with age, but herniated discs and symptoms vary from person to person. In addition to degeneration, there are certain congenital factors that cause a herniated disc, which is caused by family inheritance. External force is also one of the main causes of lumbar disc herniation, and many patients are affected by external force in the early stage of lumbar disc herniation.

Lumbar disc herniation is a very common disease in orthopedics, after the occurrence of this disease, it will cause the occurrence of low back pain, or lower limb numbness, weakness, radiating pain and other uncomfortable symptoms. These symptoms are caused by degenerative changes in the intervertebral discs, rupture of the annulus fibrosus, herniation of the nucleus pulposus, compression of nerve roots, or cauda equina nerves. After the occurrence of this disease, if the protrusion is particularly severe, or if the patient is conservative** and has no effect, surgery** can be performed.

Surgical measures, including minimally invasive surgery or open surgery, common surgeries include endoscopic minimally invasive surgery of the intervertebral disc, and traditional surgery plus interbody fusion fixation surgery.

Sudden weight gain in pregnant women due to special physiological reasons, coupled with relative muscle weakness and ligament relaxation, is also a dangerous period for inducing this disease. So we have to take precautions, but even if we do, now with more and more painful diseases, there are many good ways to do it in clinical practice, so don't worry too much, be active, and follow the doctor's guidance.