How to spend the low period of life

He has worked for many years and is a senior in the industry, but because the salary of the former company is not high, he was persuaded by headhunters to be too demanding. Based on work experience and ability, the expected salary is the highest in the industry average. WeChat added more than a dozen headhunters, but none of them replied.

Hundreds of resumes were submitted, but there were few responses. The age is not small, there is no work, there is no object, and the blow is very big. I can't help but deny myself, lose self-confidence, and be depressed.

The most terrible thing is that time has passed, there is no progress, I don't know how long there will be a trough, and I don't know the result.

2014 couldn't have been more difficult than mine. Frustrated in love, his friend left, and he entered the police station inexplicably. It's all really bloody.

It's also sad that I spent all the frustrating moments alone, with no one to accompany and no one to know. To this day, no one can fully confide in them. Actually, I feel a lot, so it should be a reminder for me.

More or less learned a lot of things. The key is to hurt yourself and not pour your hope into others, I think that no matter what, it should be over. Let the unbearable past be over.

It's been 19 years now, and I'm still fine, time will make you slowly get used to this emotion, and then you will forget about it, because you are growing, and you will cross this trough.

There are many reasons for the trough period, sometimes because of a friend's unintentional words, sometimes because the things you are looking forward to do not happen, and sometimes you may not know the reason at all, that is, many trivial things happen one after another, which can make people fall into an inexplicable trough. It's also strange to say that many post-90s generations always like to "pretend to be low" when they are young, and they have to add some drama to themselves if they don't have a low mood, maybe because of this, when they really reach the grade of almost 30, it is easier to accept the real test from life, anyway, I am like this. For example, reading a book, playing a game, or finding a movie with a high tear point to vent it.

After a somber night, waiting to wake up the next day and take a hot shower, most of the low emotions will be swept away. Even after going through this sequence many times, I am not used to not coming back again for a long time. With such an optimistic attitude, there is no need to be afraid of many troubles.

I was a student and didn't have a job, my parents divorced when I was a freshman, and my mother was a very capable person in the late stage of the princess's illness. At that time, I was confused and confused, and there was always a feeling that the past was unbearable to look back on, and the future was confusing. I am a girl, I have been going to bars and smoking during that time, and my life is very depressed, I basically have insomnia every day, and I wake up crying after sleeping for a while.

In this way, I got depression, but fortunately I met a good psychiatrist, who prescribed me medicine, instructed me on how to get out of the trough, and encouraged me all the time, so I began to figure out how to live a better life. Later, he quit smoking (and occasionally smoked one), cut off contact with his old friends who drank and meat, went to the library every day, participated in various activities and competitions, and found time to cook and learn to drive. Now that I have accepted the fact that my parents are divorced, my depression has basically been contained, I have a bunch of awards and scholarships at school, and I am preparing to study in Japan.

To be honest, I don't think I have experienced much, maybe in your opinion these are insignificant, but now I understand that people sometimes can't be too sad and self-pitying, can't always think that they are not easy and too hard, everyone has a story behind them, the important thing is that people really ask themselves from the heart to get up from the trough. Have a goal and tell yourself to grit your teeth and persevere.

is at a low point, crying blood: don't spend too much time alone alone, chat with friends and family more, find a goal for yourself, and then find a role model for yourself, and then keep trying to move forward step by step.

Everything will be fine, you have to wait, don't rush, what should come will always come, everything is good in the end, so you have to wait, the hardest time has come, no matter how difficult it will be.

What else can I do, grit my teeth and hold back tears, and tell myself not to be restless, the pain that should be experienced will not be less at all.

Everyone will have their own low times in their lives, and they may have some unhappy brothers in their mood. There will always be some instability in terms of emotions. But you must believe in yourself, and you will definitely spend a life when the filial piety is relatively low.

As long as your heart is firm, then stand up on your own.

People who are in the trough period will be greatly tortured in their hearts, whether it is day or night, they are tortured physically and mentally. Many people feel that they will experience this kind of day in the early future, and you must believe that the low period will not be with you forever.

Life is always full of peaks and valleys, and most of the time it is in the process of climbing up the trough or average. Wandering in the trough more than once, I gritted my teeth and survived, because my heart longed for the distance, and it was a distant place that I had never reached. The world is so big, if you want to see it, you have to come on!

Once a person reaches the trough period, you must remember these words, so that you can slowly get through this stage, the horse has a thousand miles of journey, no riding can not go to the sky, people have the ambition to soar to the sky, no luck can not be reached.

Maxima is determined to be thousands of miles, but without Bole's control, it is impossible to gallop thousands of miles freely, people have dreams, but without the right opportunity, they can't succeed in hunger. When you are at a low point, you must remember that it is not that you do not have the ability to live in life, but that you lack the opportunity to appreciate your Bole and enable you to achieve great things!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Everything will pass.

Maybe you've been through a lot of bad things, encountered setbacks and difficulties, been misunderstood, deceived, betrayed, slandered, ......No matter how bad your situation is, don't despair. Life is a long road, the obstacle in front of you is just a small level, just cross it, there must be a road before the car to the mountain, there is no hurdle in life that cannot be passed. Pushkin once wrote:

Everything will pass, and what has passed will become a kind memory. ”

You can travel, change the environment, change the mood, you can put aside your worries, and time can be everything.

When you're at a low point in your life and feel lost and uneasy, do this:

First: think calmly. When you are at a low point in your life, you will certainly feel lost and tormented, but if you think about it from a different angle, it is also a test and exercise of your will, determination and courage.

The real strong man must mature after a lot of tempering, just like the famous saying "the sky will descend on the people", and only by learning the lessons of falling into the trough will we make as few mistakes as possible in the future.

Second: get out for a walk. After falling into the trough of life, it is often difficult to make a comeback all of a sudden, and if you are anxious to get out of the trough, you will suffer another blow, you might as well leave for a while, go to the distance to go around, to the mountains and rivers, to the seaside and riverside, take a walk, and relax.

Looking far away, the rivers and mountains are picturesque, return to nature, green wild flowers and plants, fountains and dew, will wash away the troubles and pain in your heart, clean up the chaotic thoughts, purify the soul, restore reason and confidence, and help you to make a comeback.

Third: compare up and down. Although after falling into the trough of life, it is a period of frustration and confusion in life, but no one is easy to live, and classmates, colleagues, fellow villagers, and friends are compared, although they may be less than the above, but often more than the bottom.

This seems to be a kind of Ah Q spirit, but it can adjust your mentality in time, so that you can maintain psychological coordination and balance, and you will not lose confidence in yourself because of a temporary trough, do not lose your sharpness due to small setbacks, and do not lose your ambition due to temporary frustration.

Fourth: Put it aside for the time being. It is often said that when you fall, you get up, but it is not necessarily necessary to get up right away, and it is okay to lie on the ground for a while.

When you are at a low point in your life, if it is not something fatal, you might as well put it aside for a while and talk about it after a while.

Maybe after a while, you already have a correct understanding, or you don't care about this matter anymore, or you have a more ambitious goal, this setback is no longer a big deal, and you can get out of the trough smoothly.

Fifth: Ideas are fun. People are not machines, when they are at a low point in life, don't blindly squeeze and force themselves, find ways to make yourself happy appropriately, and do something to make yourself happy, for example, reading an interesting book, listening to a cross talk, watching a sketch, and diluting the frustration will also help you get out of the trough.

Reply. 1. Confirm your current position and find the essential reason why you have fallen into the trough. Second, when people go to tea and cool, it cools it, and I am still me. It is a very real problem for people to take tea and cool it.

When you fall into the trough of your life, the prosperity of the past seems to be a thing of the past. Those who used to be unusually close to you will be perfunctory, avoid you, and will indifferently stop talking to you about so-called friendships.

Third, lying on the salary and tasting courage, working hard is not an empty word, to find the goal, we must continue to act. Hair. Fourth, make a practical plan, and then, insist on starting a new trip in a down-to-earth manner.