What is the average lifespan of a 200 pound fat person?

People who are obese definitely have a shorter lifespan than thin people, around 75 years old.

The "macro lifespan" of a currency refers to a legal period from the date of publication to the date of cessation of circulation. This period can also be long or short-lived. The consensus is:

The "macro lifespan" of a banknote is generally about 20 years.

The reason is that it can leave room for technical research for changing plates, and also give people time to understand banknotes, and leave more forward-looking currency issuance and preparation time for managers, especially to a great extent to avoid or reduce the mixed circulation period of two banknotes, and reduce the intensity of heavy work.

Micro life: The "micro life" of money refers to the physical life of the real banknote, which refers to a batch of new coupons in its original form, calculated from the date of putting on the market, after repeated circulation and turnover, its physical aging degree from new to old, and finally constitutes the overall time limit of damaged currency and purification and cancellation, which is a life cycle of cash under the macro concept.

Of course, the "micro-life" of money does not refer to the appearance of the special existence of a single banknote. For example, when a brand new banknote is placed on the market, it is damaged due to natural and man-made causes, such as mildew, insect damage, fire, soaking, stains, abnormal wear and tear, accidental tearing, or collection reasons.

A fat man of two hundred pounds is also determined according to his height, if the height reaches two meters, the weight of two hundred pounds is also very standard, and its lifespan will not be affected.

The average lifespan of a 200-pound fat person is about 75 years old。There are many fat people in modern society, according to statistics, on average, one in every four people is fat. Generally speaking, a man who loses 105 from his height is the standard weight.

And a woman's height minus 110 is the standard weight. But no more than one-tenth of the standard weight is still not fat, because some people have thicker bones, but if it exceeds one-tenth of the standard weight, it is necessary to **, because for every additional kilogram, the burden on the heart and kidneys will increase, especially the knee joint, so it should not be taken lightly.

200 pounds of fat running ** method

Fitness is a combination of aerobic and anaerobic, it takes time to persevere, not to say that you can lose **, those who boast of what can be lost quickly, are unreliable, even if you lose weight, it is easy, only exercise is the most reliable. Aerobic running, 3000 meters a day can not be less than this number, you can't finish running, you have to walk to finish.

The speed is appropriately fast, but it has to be within your own tolerance, you can slow down at the beginning, and slowly strengthen later, or the distance is longer, or the speed is faster. Generally, it is necessary to ensure that the time is more than 30 minutes, because after 20 minutes, the fat is consumed, and it is recommended to take about 50 minutes. You can drink a small amount of water after running and running, and you must not drink it in large gulps, and you can't take a shower and blow a fan immediately after running.

In addition to running, jumping rope and climbing tall buildings and cycling are also good forms of aerobic exercise. Aerobic exercise can improve a person's physical fitness and physique, and lay the foundation for other strengthening exercises. You can eat some fruit after exercising, try not to eat after 10 p.m., and try to go to bed before 12 p.m. at night.

Get up at 7 to 8 o'clock in the morning, you can give yourself a big stretch, so that you can stretch your muscles and flesh well, what you must do when you get up is to drink about 300 to 400 ml of boiled water, when you get up, it is the time for the human body to detoxify, you need to replenish water, this habit must be maintained at any time.

The average lifespan of a 200-pound fat person is between 60 and 70 years. Although not everyone gets sick, fat people are more likely to get sick, especially chronic and degenerative diseases. Excessive fat accumulates in the body of fat people, and fat will be deposited on the inner wall of lymphatic vessels, hindering the normal circulation of blood and lymph, and affecting metabolic function.

As a result, many toxic substances are stored in the tissues, which leads to a decrease in vitality and eventually leads to various diseases. Life insurance companies have also published articles in big data statistics that the average life expectancy of fat people is relatively short. In life, most of us don't pay much attention to health, the double pressure of life and work makes many people have no time to manage their bodies, in fact, most of the fat people are eaten, as long as you keep your mouth shut, you can let the body recover to a healthy level.

At present, the fat people are becoming more and more childlike, compared with the sixties and seventies, the quality of life of every household has improved a lot, and there are not a few parents who dot on their children, and they think that "it doesn't matter if they eat less, they can't lose their children" The idea is also the inherent concept of most parents, especially grandparents. So we have to eat reasonably.

There are not many statistics on the average life expectancy of 200 pounds of fat people, but for the sake of their own health, they still have to exercise more, control their diet, lose weight, and make their bodies slim down a little, which will be more relaxed, and the burden on the body will not be so heavy.

Let me ask this question, the average 200-pound fat person has an average lifespan of less than 60 years. Because he is too obese, he has three highs.

This should be no one's statistics, but the burden on human organs caused by being too fat is relatively heavy, and it is still necessary to **.

Why not, you don't have to think about this problem when you lose weight!

The average life expectancy of fat people should be 5o-7o, because most of the fat people are fat in the abdomen, the abdomen is the location of the important digestive organs of the human body, and is the source of human nutrition. There are 3-4 times that of that. Not only that, obesity is also very closely related to type 2 diabetes, BMI 24kg people have a probability of diabetes is 2-3 times that of people with normal weight, the prevalence of diabetes in overweight and obese people in China is and, both weight and waist circumference growth will increase the risk of type 2 diabetes, so it is imperative.

Extended Information: 2So how to avoid harm, health**?

There is a saying about drinking porridge and eating vegetables for dinner, eat well for breakfast, eat full for lunch, and eat less for dinner. But the traditional idea is that dinner needs to be hearty. And most people think of dinner as a potluck.

As a result, you will consume too many calories and fat, and you will be less active at night, so it is easy to become obese. ** women, try to choose foods with fewer calories and easy to digest at dinner. You can drink porridge, eat vegetables, etc., and fish and beans as the main course for dinner.