What do you think are the main causes of depression?

According to the World Health Organization, more than 800,000 people worldwide commit suicide due to depression every year. Among them, people between the ages of 15 and 29 are the most vulnerable to depression, and the suicide rate in this age group is relatively high.

The main causes of depression include, genetic factors, biochemical factors, environmental stress and stress response, neurotransmitter imbalances, diseases and medications***, poor interpersonal relationships and family relationships, including domestic violence, sleep disorders, personality traits, substance abuse, or stress at school and work.

The number of people and causes of modern depression is different from what it used to be. Competitive pressures and social tensions are higher in modern society, and drug use is more prevalent, which is one of the main causes of modern depression.

At the same time, the research and methods of psychology are more mature, and people's understanding of depression and psychological problems is more popular, so the detection and detection of depression are more convenient.

The development of depression is influenced by both family factors and other factors. Family factors include family relationships, family atmosphere, family education, etc., which can affect an individual's mental health. Other influencing factors include social environment, personal experience, personal personality traits, and more.

Therefore, depression arises as a result of a combination of causes.

And why is the Spring Festival a high incidence period for depression, suicide and other problems?

In addition, people are busy and socialize faster during the Spring Festival. Stress such as changing jobs and going out alone makes many people not have enough time and conditions to adjust their psychological state, and they are also prone to depression.

Therefore, we need to make ourselves mentally healthier in life by:

1.Maintain good lifestyle habits, including regular work and rest, healthy diet, and moderate exercise.

2.Communicate with friends and family to share your psychological state and troubles.

3.Actively participate in social activities and expand your social circle.

4.Learn to self-regulate your emotions, including relaxation training, meditation, ****, etc.

5.If you experience mental health problems, seek counseling or **.

The most important thing is to learn to care for yourself and maintain a positive attitude and confidence in the face of setbacks and difficulties.

In children, the cause of depression is often the result of a combination of factors, such as psychological factors, social environment, genetic factors, drugs and other factors may lead to the occurrence of depression. Among them, some people may suffer from a genetic predisposition to depression, some may suffer blows and setbacks in life, and some may be affected by a series of unfavorable factors such as falling out of love, divorce, and losing their job. If you feel depressed, don't worry, don't blame yourself, don't face it alone, you should seek professional help in time, such as talking to a doctor, counselor, family and friends, to find a better way to solve the problem.

There are many reasons for the formation of depression, the main ones are as follows:

1. Genetic factors, depression and other mental and psychological diseases are polygenic inherited diseases, if the relatives within three generations suffer from depression, the probability of depression will be several times higher than that of ordinary people. Clause.

2. Personality factors, some patients have low self-esteem, are prone to nervousness, anxiety, strongness, perfectionism, sensitivity, and suspiciousness, these personality factors can easily cause patients to be depressed, painful, and have no sense of hope for the future, and these character defects are prone to depression. Clause.

3. Social psychological factors, such as social changes, high life pressure, fast pace of life, family conflicts, etc., these problems can easily cause patients to suppress, nervous, painful, troubled and other negative emotions, and in the long run, depression will appear.

The causes of depression are diverse, including biological, psychological, and sociological factors, i.e. they can be genetic, stressful, and environmental. It can be inferred from the symptoms**, and it is best to find a professional psychologist to test and confirm, regulate from the root**, open the heart knot, and solve the triggers of depression.

Amitabha. The main thing is karma.

Because of the pull of karma, there will be corresponding people, events, and even circumstances that will cause you to be depressed.

You can often recite the four words Amitabha Buddha to remove obstacles, accept blessings, and remove worries.

Long-term psychological depression loneliness and no happiness.

It's hard to feel depressed and want to die.

I started to be depressed in my third year of junior high school, and it has been recurring, and now it's basically **.

I didn't go to college, and my girlfriend didn't pursue it.

Depression is a cold in the mind, you can try psychological counseling.

Depression, also known as depressive disorders, is a group of mood disorders or affective disorders caused by various causes with depression as the main symptom. 10-15% of people with depression are at risk of suicide. Each seizure lasts at least 2 weeks, in older cases or even for several years, and most cases tend to reverse.

Depression is a psychiatric disorder, a syndrome characterized by a marked and persistent depressed mood. Patients often have depressed mood, slow and difficult thinking activities, and decreased speech movements, which is called depression triad.

The most common groups of depression are: introverted people who do not like to interact with others, people with a family history of depression, puberty, female menopause, old age, and people with long-term life pressure. In general, women are more susceptible to the disease than men.

Depression occurs for 3 to 6 months, and there is a possibility that the condition will become chronic but long-lasting.

The clinical manifestations of depression include depressed mood, slow thinking, decreased volitional activity, cognitive impairment, sleep disorders, fatigue, etc.

Complications include, anxiety, obsessive-compulsive disorder, and paranoia.

Depression is hereditary, and the probability of first-degree relatives in patients with major depressive disorder is about 2-4 times higher than that of the general population.

I hope everyone can have a good attitude and spend every day happily.

Depression is usually caused by long-term work pressure and emotional problems.

Depression may have genetic values, environmental factors, stress factors, etc., as well as biological factors, psychological factors, social factors and other factors.

The reason why not eating meat for a long time may increase the risk of depression is that meat is one of the most important proteins and essential amino acids, which are important for the proper functioning of the brain and nervous system. As a result, long-term absences from meat can lead to a lack of these essential nutrients in the body, which can affect mood and mental health.

In addition to not eating meat for a long time, there are some behaviors that can also increase the risk of depression. Here are some behaviors that can lead to depression:

Lack of exercise: Lack of exercise causes the body to produce fewer neurotransmitters such as dopamine and norepinephrine, which have been linked to depression.

Poor eating habits: Excessive caffeine and sugar intake, or a nutrient-deficient diet can increase the risk of depression.

Lack of sleep: Chronic sleep deprivation or poor sleep quality can also lead to depression.

Social isolation: Lack of social support and social activities can also lead to depression.

Substance abuse: Behaviors such as alcoholism and drug abuse can also increase the risk of depression.

In conclusion, depression is a complex psychological problem whose causes can be related to a number of aspects such as physical health, lifestyle, social support, and personal experiences. If you feel depressed or are concerned that you may be suffering from depression, consult a medical professional and psychologist for advice.

In addition to the fact that heredity is congenital, acquired is to have an unhappy childhood.