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The presence of parents should make the child feel comfortable and relaxed, not nervous. If it is a tense family relationship, it should be communicated in time, and some should even go to some psychology classes to learn about it. Learn about it in a parenting training class so that you can better educate the next generation.
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When children and parents are together, children should be more relaxed and comfortable, and should not feel panicked and nervous, and at the same time, children and parents can get along.
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I think home should be warm, so coming home should be a comfortable and relaxing feeling, the child sent him small, but. My family atmosphere is very important to him. It will even directly affect his life. So consider for yourself what kind of environment you want.
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The existence of parents should not only make children feel the pressure of learning, but also need to ensure that they are free and comfortable to rest in an environment, children's self-discipline is usually not very strong, which requires parents to be able to restrain them in time, of course, they should also feel the love of their parents.
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I think it's comfortable and relaxed, but there's no lack of an atmosphere that gives him motivation to move forward.
Some parents are very strict and have high requirements for their children, and even are not good at words, which will cause great harm to the children's hearts, and the children will not be able to show their true selves in front of their parents.
In fact, the best way for parents and children to get along is that children respect and worship their parents, but have their own thoughts, and parents encourage their children to become a world that covers their children.
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Moderately switch various.
When studying, I was nervous and serious.
When playing, it is intimate and relaxing.
When dealing with people, he is peaceful and gentle.
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I will organize a speech contest at home once a week to prepare for the presentation. For example, I'll be posting on Monday** and the game will start at the weekend. When one person speaks, the other person records the content, including fluency, rhetorical devices, time limits, and the number of pauses.
My son was nervous when he spoke from the podium. His feet will tremble, and his voice will tremble. I have some suggestions on how to ease his nervousness.
Let the children watch "News Network" at home, the announcer has standard Mandarin pronunciation, correct accent, and smooth rhythm.
<> let children develop advantages in words, sounds, intonation, intonation, etc., and build children's self-confidence! Organize weekly family reading and sharing sessions to share books with children, you can read beautiful words, or retell the stories you have read, exercise children's expression skills and courage, and also develop good reading habits. Invite the children's family and friends, or the children's classmates, to hold a story together once a week (or two weeks), and families can take turns to hold it, to help the children overcome the fear stage, and I am sure everyone will support the children's participation!
Parents are listeners, not judges, and the rules of the story can be left to the children themselves to make up for it. For example, the time and content of the story moderator and other related matters can be arranged by the children themselves. Don't have food prepared by your family, it's more troublesome.
Children can bring delicious food to share, and the harvest speaks for itself. Physically, eating a good breakfast, the right amount of carbon and water for the three nutrients, plenty of protein, good quality fats, vegetables and fruits, and plenty of nutrition will give children plenty of energy throughout the day, and the sympathetic nerves can play a great role under stress!
Making an outline before your speech to clear your mind, clear mind, and prepare clearly is also an effective way to avoid the tension of presenting on stage! In short, public speaking can feel dangerous, just as our ancestors did millions of years ago when faced with wild animals: fight or flee.
You need energy to fight or flight, and this time your adrenal glands start to activate and start secreting adrenal and norepinephrine, your heart beats faster to deliver more oxygen, your pupils dilate to receive more light, your muscles start to tense up, ready to fight or flight, do you see all these responses are similar to neural responses and verbal responses?
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Parents should take their children out to socialize more, and usually encourage their children to give their children self-confidence, help their children more, overcome their children's fears, and establish a correct value and outlook on life for their children.
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I think parents should encourage their children more, and they should build self-confidence for their children to make your children more confident.
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Parents should alleviate this anxiety in their children, they should encourage their children more, give them confidence, and the children will be nervous, or because of the child's lack of self-confidence.
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If the child is often nervous when encountering things, parents need to pay attention to the child's state in time, and cannot do everything for the child, otherwise the child will lose the ability to exercise, and it will not be conducive to the child to face future difficulties and setbacks. Sooner or later, children will go to society, and parents need to let go appropriately, and they can't look at their children too closely, otherwise they will break their children's wings and make them unable to develop. Parents can consciously provide some small obstacles for their children when they are young, so that children can step out of their comfort zone.
If children do not have enough ability, they will easily panic when they encounter things they don't understand, and they will not be able to solve things well, and their mentality will be affected. Every pair of parents always hopes that their children can have the best conditions, and they will unconditionally provide their children with everything in life, and they do not need to put too much effort into it, but this behavior is very undesirable. Children are often nervous, mainly because they have not been exercised, so parents need to relieve their children's emotions in time and let them develop the things they like.
Parents need to look at their children's development with an equal attitude, and cannot blindly impose their own requirements on their children, otherwise their children's mood will become more depressed and they will not take the initiative to pursue their dreams. Every child is an individual, and parents need to look at their children's shortcomings and strengths dialectically, and encourage and support their children's excellence. When the child is nervous, parents need to be by their children's side, give them support, let them have the courage to face difficulties, and also allow their children to get exercise, and will not rely on their parents.
Parents need to consciously let their children learn how to control their emotions, and let their children vent their emotions in time when they feel uncomfortable, so that their children's tension can be relieved through exercise. Parents need to maintain timely communication with their children to understand their children's real thoughts, so that their children can grow up in a healthy environment and make them more confident. Parents can provide a platform for their children to participate in summer camps more often, and they can also exercise their abilities and improve their courage in an unfamiliar environment.
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If parents want their children to get rid of tension, they must communicate with their children accordingly, comfort them more, encourage them, or take them out for travel.
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Parents can encourage their children more, and also confirm their children's confidence, but also reward their children more, so that their children can become better.
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Parents should better talk to their children in the process of parenting, pay attention to their children's mental health, and also take their children to relax appropriately, which can relieve stress.
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Causes of anxiety in children:
1.Children are prone to nervousness and anxiety when facing big competitions or exams. This is a normal mood change.
2.Parents are too demanding, and many parents are too demanding of their children. When children feel exhausted and afraid that they will not be able to do it themselves, they can feel nervous and anxious.
How to relieve tension and anxiety in your child:
1.Find out the cause of your child's anxiety
If you want to solve your child's nervousness and anxiety, you must find out the cause, and then you can prescribe the right medicine, observe the child's daily behavior, whether there are problems with the learning situation, how to get along with your friends, etc., in order to find a solution. Don't blindly instill chicken soup for the soul in your child, teach your child some practical methods and skills to relieve anxiety and tension.
2.Listen to your child's voice
In order to alleviate the anxiety and tension in the child's heart, we must first learn to listen to the child's voice, instead of figuring out and guessing the child's thoughts according to our own wishes and ideas. The so-called listening, of course, does not mean that we only use our ears to listen to such simple things, but to fully understand and respect the child's mentality to listen to the child's inner voice, which can greatly reduce the child's overwhelmed psychological pressure. It's also helpful to get children to talk about their psychological stress.
3.Communicate with your child
The child's nervousness and anxiety arise in a way that is closely related to his life. Therefore, as parents, we should communicate more with our children, understand their recent psychological state, and actively channel their negative emotions. Let children know that no matter what they do well or not, parents will always be a strong backing for their children.
4.Participate in activities with your child that help you relax physically and mentally
The child's anxiety may be due to the fact that the psychological pressure is too great for learning reasons. We can go with our children to listen to the light**, draw a few pictures, read our favorite books, play ball, play chess, and play parent-child games. These are all good ways to reduce stress and effectively relieve excessive psychological pressure in children.
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This state of the child is not only related to the child's own requirements, but also to the child's understanding of the teacher. It may be that the child is sensitive to the relationship with the teacher, wants to be affirmed by the teacher, and is always worried that he will not be able to meet the teacher's requirements, so he is very anxious. The family environment is a child's natural classroom, and parents are the earliest teachers of children.
The basis of the child's overall quality is the subtle influence that has been around his parents since childhood. In order to raise children to be confident, open-minded, lively, and cheerful, the family environment must be clean, simple, organized, and lively; Family members must be harmonious, democratic, respectful, and helpful.
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Children may face a lot of pressure in their studies, and then these pressures cannot be relieved in time.
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Parents have high expectations: "hope that the son will become a dragon, hope that the daughter will become a phoenix" is the wish of every parent, the greater the parents' expectations for their children, the greater the psychological pressure on their children. Be sure not to be particularly anxious in front of your child.
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It may be that they are too stressed, and as a parent, you can take your children out to play more to relieve the stress.
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Parents are overly nervous about their children, which is really not good for children. Parents' "excessive nervousness" will directly cause children's "excessive anxiety" and is the "initiator" of children's anxiety. Such parents are often very controlling and do not allow the slightest deviation in their children's growth trajectory.
Under the strong control of parents, children often do not feel the atmosphere of freedom, and even fall into the panic of "if they do not do well, they will be criticized". In the long run, the consequences are unimaginable. For children, parents are the unquestionable authority.
However, the total denial from authority will make them change their mentality qualitatively: from being full of curiosity and eagerness to try, to being timid, and finally completely turning into self-denial and self-doubt. Of course, we don't want all children to refuse help from their parents.
The status, wealth, and resources of the family itself belong to you, so you don't have to shy away from it. If you can take advantage of it and optimize your configuration, they will definitely be the icing on the cake for you. This is also the reason why the rich and powerful will frequently appear elites, and the rich second generation is more likely to succeed.
But it all has to be built on the ability to think independently, execute well, and behave well. Mom doesn't have to worry too much about your baby at all. Otherwise, he will use your worries as a tool to attract your attention and stir up power strife.
If disaster does come, no matter how much you worry, you can't avoid it.
The best thing to do is to trust the child and not be nervous. If disaster does come, you can still calm down. Many anxious parents find it difficult to give their children appropriate positive responses, and even often respond in the opposite way to their children's state and reactions.
For example, when a child is happy about something, parents will pour cold water on the child: What's so happy about this? One child improved on the test and scored 95 points.
When he happily told his parents, their response was 100 points next time!
Don't be proud! "They are suspicious or afraid to express their true feelings, for fear that no one will listen. When many people grow up, they find it boring or even annoying to talk to others.
As a result, they are likely to develop communication barriers and social phobia, lack confidence in their social life, and even avoid social life. Therefore, if parents want their children to live their own lives, they must first respect their children's feelings, not replace them with their own feelings.
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I think this is not good for children, because children are very sensitive to their parents' emotions, if parents have maintained a high degree of tension, it will have a certain impact on the healthy growth of children, and it is not possible for children to form independent character and ability, which may affect children's mental health and form introverted inferiority complex.
When every child is young, there will be more or less a person in his heart who is afraid of him, only in this way will the child be restrained in speech and behavior, and will not do everything by his own temperament. Under normal circumstances, in the hearts of children, they are either a little afraid of their mother, or a little afraid of their father. If you are a child who grew up with your grandparents, most of them will be a little afraid of their grandfather. >>>More
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Hey, that kind of parent really has nothing to say. You can't say anything now, study hard, and when you're independent, you can face everything to you alone.
In my opinion, the benefits of sending a child to learn an art are up to the child himself. Everyone will have an innate talent, many talents need to be discovered in adolescence or even childhood, if you find that the child himself likes a certain art, then the benefits are great, maybe in the future will use this skill to make a living, or even get ahead. If you find that the child is very resistant to this, then the advantage may only be that the knowledge is a little wider or even the opposite effect, in fact, it has nothing to do with the parents.