What if you can change your mentality for the better? Gain and lose calmly?

Busy and blind through every day! Recall some of your own little accomplishments! And think again of those who are unfortunate!

You'll think you're amazing too! Everyone has gains and losses in life, and when you measure the losses and gains, you will feel that it is normal to give up something for something!

Philistines disturb themselves"So, in a way, the troubles are self-inflicted.

There are two sides to everything, when you see the good side, you feel happy, and when you see the bad side, you feel troubled;

For example, why is the coffee table of life full of cups?

I don't see it that way: those cups are just decorations on the coffee table of ordinary life, aren't they?

Treat things with a normal heart, don't deliberately pursue perfection, just do your best, many things are two-sided, for example: if you fail to do something, you will be very sad, but I believe that you will definitely gain a lot of experience from this failure! So, don't think that you lose everything if you fail once, in fact, you have a lot more, a lot, but you haven't noticed.

Cool as a cucumber! Treat it with a normal heart!

Chat with friends, exercise more, watch more inspirational articles, movies, etc.

Look at the point, don't care, failure or something is a floating cloud If you are sad, find a way to vent, such as running, binge eating or something.

You can read some books about mindset and adjust your mindset.

If there is a problem, remember to analyze it rationally and calm yourself down.

There are gains and losses, and if you want to gain, you will lose.

Look at the problem with a calm mind.

Relax. Don't be happy with things, don't be sad with yourself.

It is recommended that you listen to the song Xiaoyao sigh, maybe you will be touched, hope.

Hello, glad to have your question.

We must learn to accept the fact that we cannot change and not get into the nitty-gritty. There are too many things in life that we can't do anything about, and only by accepting the facts can we live happily and happily.

First, learn to reverse the mentality and face the gains and losses in life with a calm attitude.

We must not only grasp the failure and be undefeated, but also learn to be like the sunflower, even if the wind and rain blow, we must also be born to the sun.

Second, it is good to have a clear conscience, there is no need to strive for perfection in everything.

As long as you do your best, you won't have regrets. Whether you succeed or fail, you must learn to accept and let go. Mutilation is also a kind of beauty, and in the face of unchangeable facts, we must treat it with an inclusive attitude.

Third, learn to be content, not to cling to what you have lost, and to cherish what is in front of you.

There are gains and losses in life, admit your own shortcomings, and accept the facts that cannot be changed. Then work harder and face life more confidently, in order to have a more beautiful life.

Life will not be too complete, and the right attitude is bitter and sweet.

When the moon is full, it is lost, and when the water is full, it overflows. It is common sense that there is always something to lose in the process of gaining. Therefore, in life, in the face of what we have lost, we should be as calm as water, and in the face of what we have gained, we should also maintain a normal heart.

Life is like a play, and everyone is the only director who controls their own life. Only by smiling at life can we have a life realm with a wide range of seas and skies. Life will not be too complete, and the right attitude is bitter and sweet.

Sow a realm, harvest a mentality, sow a mentality, harvest a character, sow a character, harvest a behavior, sow a behavior, harvest a destiny.

Sow a destiny and reap a result.

If you have a positive attitude, you can be happy and you will change your destiny. Optimistic and open-minded people can turn ordinary days into fun, can make heavy life easy and lively, can turn the yin of suffering into sweet and precious, and can make trivial things simple.

Qu Yuan sighed in "Lisao": The road is long, and I will go up and down to seek. When people are on a journey, they will always get a lot of other people's and their own experiences and experiences, and these experiences have brought us some insights and thoughts.

The truth is often simple and clear, but because the mind is blinded by dust, the simple truth becomes complicated, once you figure it out and understand, the journey of life will not be left and right, dazed and overwhelmed. The world is too big, life is too short, if you don't direct yourself, how can you understand the meaning of life?

The meaning of life does not lie in how many rugged roads we have taken, but in how many philosophies we have learned from them. This timeless wisdom will help us to recognize the true life and enjoy the joy of life.

It is human nature to pursue pleasure, but it is also inevitable to experience suffering. If people do not go through setbacks and sufferings, they cannot be strong, mature, transcendent, and reach the advanced realm of life. Remember the ancient adage:

The heavens will descend on the people, and they must first suffer their minds, strain their muscles and bones, and empty their bodies", so that it is possible to achieve: "Looking back silently, that person is in the lamplight"! Therefore, don't be under the illusion that life is always that round.

In the journey of life, it is not terrible to encounter frustration and confusion, as long as the belief in our hearts does not shrink, even if it is miserable, we will not take it seriously.

Luoying withered in late spring, and the next year was brilliant again;

The yellow leaves fall in the autumn wind, and spring is full of life.

This is not a kind of attainment, a kind of detachment, a maturity of life, and a practice of human feelings. "There is no way out of the mountains and rivers, and the willows and flowers are bright and spring." The tribulation is about to pass, and the light is at hand.

People have joys and sorrows, and the moon is cloudy and sunny, and this matter is difficult to complete." The journey of life, suffering and happiness together. Suffering makes people think, suffering makes people mature, suffering makes people strong, and suffering makes people cherish happiness.

Happiness is in life, but we need to discover, to explore, to develop, to create. We have to be our own directors and interpret our own lives well. May happiness walk with us and make ourselves more chic, more transcendental, and happier!

This is a matter of the heart, as long as you maintain a heart that is not arrogant or impatient.

I'm not a monk....But I think we should be lighter and calmer about everything...Go with the flow....It is recommended to go to "Let's face it calmly" to have a look.

Be cynical. It's a pity that the monks can't do it. Can you?