What are some of your best ways to get rid of wrinkles?

If the wrinkles on the forehead increase, it means that the liver is overloaded. Therefore, it is necessary to quit smoking, alcohol, eat less animal fat, and drink at least 3 liters of water a day.

Usually apply more compresses**, do a good job of face maintenance, don't let your face lack water, replenish more water, if there are wrinkles, it will look much older.

Silently putting down the phone, I think this should be the best way to take care of your skin.

Fattening !! Because you'll never see a fat man with a wrinkled face.

You can use rice balls to wrinkle, when the fragrant rice at home is ready, pick some soft, warm and not too hot rice kneaded into a ball, put it on the face and knead it gently, suck out the oil and dirt in the pores, know that the rice ball has become greasy and black, and then wash it off with water, which can make the ** breathe smoothly and reduce wrinkles. ‍‍

I'm 35 years old and don't have a single wrinkle on my face. After wiping skin care products, rub your hands hot, and then apply your hands to your face, press gently to accelerate the absorption of skin care products, and also maintain your face (you can buy an introduction instrument if you are troublesome, it is not recommended to buy Hitachi N3000, the specific reason can be seen before); Pearl powder + milk + VE capsule, mixed into **, once a week, who uses who knows that the effect of whitening and anti-aging is not too good, my mother has been using this secret recipe for nearly 30 years, and at the age of 50, it looks like ** the state is less than 40, except for the tail of the eyes, there are almost no wrinkles; Pay attention to sunscreen and after-sun repair, apply sunscreen products when you go out in any weather, and be sure to use calming products (aloe vera gel, etc.) after the sun and pay attention to hydration! Use vitamin-rich beauty cosmetics.

From the whitening of vitamin C, to the antioxidant and aging of vitamin E, as well as the hottest vitamin A derivatives at the moment, these can make the skin fresher and brighter.

Don't eat meat, eat more vegetables, and strengthen care to get rid of wrinkles.

In fact, if you want to get rid of this wrinkle, you should go more, eat some vegetables and fruits, and rest early.

Let's talk about me, I've been maintaining ** since I was sixteen years old, and now I'm forty-six, basically no wrinkles. First of all, the eye cream must be used, I generally use the eye essence and then use the eye cream, **three times a week, if you don't use **, replace it with something else, such as applying vitamin e after today's massage, applying cucumber tomorrow, using yogurt the day after tomorrow, applying night cream after tomorrow, I will apply a thicker night cream, I think it is better to apply a thicker night, the day after tomorrow will be applied to a regular **, sometimes I will apply an eye mask on the whole face, and I usually drink more water, drink milk in the morning and yogurt in the evening, plus acupoint beauty massage, many teachers teach beauty acupoints on the headlines, I will also press it often, in short, there are no ugly women, only lazy women, and it is important to persevere!

The wrinkles between the eyebrows are commonly known as irritation lines, which appear between the eyebrows when people are engrossed in contemplation or angry, and in addition, irritation lines can also follow if they are under tension or stress. In addition, glabellar lines can also be a sign that the sinuses are not good. Eat 5-10 sweet almonds a day, which is known as the best food for nerves, and is very effective for wrinkle removal. ‍‍

It is recommended to drink more yogurt, yogurt contains lactic acid and some other organic acids such as citric acid, glucotic acid, etc., its dilution also has obvious sterilization and antiseptic effect, known as the "cleaning agent" of mucosal tissue, it helps to soften the viscous surface of the **, remove the dead old cells, in the process, wrinkles are also eliminated. ‍‍

Wrinkles can give a hint that if the wrinkles in the lower part of the eyes are a sign of the ability of the kidneys and bladder to remove toxins from the body, and the appearance of half-moon wrinkles under the eyes is a sign of diseases in the kidneys, bladder and heart. Then you should eat more alkaline food, drink more water, and use a suitable eye cream as soon as possible in order to make the thinness under the eyes not slack early. ‍‍

Nucleic acid is a kind of life information substance, and some people call it "Baochun substance". It not only plays an important role in protein biosynthesis, but also affects various other metabolic modes and rates. As people age, the body's ability to synthesize nucleic acids will gradually decrease, so the human body can only rely on ingesting nucleic acids from food to supplement the need for nucleic acids.

There are many foods rich in nucleic acids, mainly fish, shrimp and shrimp skin, animal liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey, etc. Eating more of the above foods can achieve the purpose of strengthening the body and relieving wrinkles. ‍‍

To be clear about the attributes of your skin, such as oily, combination or dry skin, if you have dry skin, you can first use the original solution, the best is the product of hyaluronic acid original solution to repair the skin at the bottom of the skin, so that the skin can absorb enough water and conditioning from the bottom, I personally think this step is really important, and then use water with high moisturizing moisture and cream with high lifting firmness in order so that the skin is OK, and the eyebrows of oily skin, When using skin care products, the first facial cleanser must be a clean facial cleanser with high cleanliness, so that the oil will be greatly reduced, and then use a firming cream, in addition to the process of applying the cream, personal experience is to do a circular massage on the middle finger and index finger, and applying the massage from bottom to top will also reduce the formation of wrinkles. ‍‍

The best way to get rid of wrinkles is to massage and lift tired skin

The lifting and flattening massage action can tighten up the ** that has been relaxed due to fatigue and maintain the **elasticity at all times, and in the long run, wrinkles will not be so easy to climb on your face.

The best way to get rid of wrinkles is to exfoliate and improve wrinkles

The thickening of keratin will definitely affect the overall appearance, and wrinkles are particularly prone to appear, therefore, the key step of anti-wrinkle is inseparable from exfoliation, in the process of skin care, it is necessary to add ** beauty massage, hot compress, so that the lines of wrinkles fade, to ensure that the skin can better absorb skin care products, so as to improve the whole ** problem.

The best way to get rid of wrinkles is three: thermal

You can achieve a long-lasting wrinkle removal effect through one time, this effect can be maintained for 3-5 years, and after a few months, you will find that your tightening is significantly improved, the wrinkle removal effect is significant, and a second ** is not acceptable within half a year.

The best way to get rid of wrinkles is four: cucumber eggs ** to remove wrinkles

Fresh cucumber juice two spoons, add the same amount of egg white (about an egg) and stir well, wash your face before going to bed every night, and then apply facial wrinkles, wash with warm water the next morning, and use it for half to one month, which can make ** gradually shrink and eliminate wrinkles with special effects.

The best way to get rid of wrinkles is to choose chondroitin sulfate foods

Chondroitin sulfate can make the skin elastic and is an important substance for wrinkle removal and anti-wrinkle. If the body lacks chondroitin sulfate**, it will accelerate aging. Foods rich in chondroitin sulfuric acid are mainly found in the cartilage of the heads of chickens, fish, shark fins, and salmon.

The best way to remove wrinkles is to inject hyaluronic acid to remove wrinkles

Since this hyaluronic acid itself is a part of the human body, there is no rejection.

In addition, it can be combined with the natural ** tissues of our human body, and some important ingredients will be delivered to the tissues later, and the injection site will not be displaced.

Seven of the best ways to get rid of wrinkles: keep your face moisturized

To keep it moisturized, apply a warm and damp towel to the top for a few moments before applying makeup to replenish the moisture, and often protect it with a beauty ointment or lotion.

Insist on facial massage, massage can improve the toughness of **, make the complexion rosy and reduce wrinkles.

There are so many of the best ways to get rid of wrinkles, and you can consider it according to your situation, but you can't do without a bottle of anti-wrinkle products anyway.

1.Sleep on your back. The American Society of Diseases warns that long-term use of a certain sleeping position at night can lead to the development of "sleep wrinkles" - wrinkles that gradually form on the surface of the disease and do not disappear after waking up.

Sleeping on your side will increase wrinkles on your cheeks and chin, and sleeping on your stomach will cause wrinkles on your forehead. According to the American Society of Diseases, sleeping on your back can reduce the appearance of wrinkles.

2.Eat more fish, especially salmon.

Salmon (and other cold-water fish) is not only the main protein – one of the building blocks of flawless skin, it is also an essential fatty acid -3 – important**. Yale-scientist Dr. Nicholas Perrycohen says essential fatty acids nourish and leave skin plump and youthful, helping to reduce wrinkles.

3.Don't squint your eyes and use a magnifying glass if necessary.

According to the American Academy of Diseases, repeated facial movements such as squinting and strabismus can cause facial muscles to be "overworked" and form fine lines beneath the surface, which eventually turn into deep lines. To keep your eyes wide: use a magnifying glass if necessary.

Carry sunglasses with you if you're smart, as they protect the skin around your eyes from the sun and help keep you away.