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If you have gastrointestinal discomfort, you need to regulate your stomach, you can drink the fructooligosaccharides of the third child, so that the stool will be smooth.
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For long-term constipation, you can use the second-generation upgraded live intestinal cleansing capsule.
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It's the same sunny situation as Lao Lin, hehe, she used Miao Baiqing to cut off the roots the year before last, and the doctor said that it would cause bowel cancer during the examination, so you usually do more exercise and drink more water.
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Do you have any symptoms, such as acne or something?
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No. Benefits::
1.Cool, thirst-quenching, and appetizing.
2.Supplemental vitamins, mainly B vitamins.
3.Beer contains many trace elements and can also prevent cancer.
4.Drinking beer is diuretic, it can also promote blood circulation, which is good for metabolism.
5.Beer can be **, definitely not a family statement, scientists have studied.
Disadvantages: There are almost no disadvantages to beer within 3 bottles a day, so a little alcohol is not a threat to the body!
Although beer has so many advantages, it is best not to drink alcohol during work and school, let alone driver's friends! It's best to go home and drink at night, hehe!
Your point is very good, as long as you have a normal drinking habit, a bottle of beer a day is definitely good for the body (except for some people who can't drink alcohol due to physical reasons).
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I drink too much and I have diarrhea...
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Many people tend to think that constipation is dry stools, but this is completely wrong. Constipation refers to difficulty in defecation, but it does not say that constipation is necessarily dry stool. Generally speaking, constipation patients often have dry stools, but there are also a small number of people who have not had a bowel movement for several days, and the stool is not dry, but it is difficult to defecate, such patients should also fall into the category of constipation.
However, if the simple dry stool is discharged smoothly and the frequency of bowel movements does not change, it belongs to the normal bowel movement of a person and should not be regarded as constipation. What are the symptoms of constipation? What is constipation?
Experts from Changsha Dongda Anorectal Hospital introduced the following four situations: 1. The stool is too dry, hard, and granular in sheep feces. Decreased frequency of bowel movements, less than three bowel movements per week without medication, difficulty or incomplete bowel movements.
2. The stool is not dry, but it always has to be feceated, and there is often a residual feeling after the stool. 3. You can't poop right away when you go to the toilet, but you have to squat and wait for a few minutes or even ten minutes to get rid of it. 4. There is often a feeling of frequent defecation, but only a small amount of mucus is discharged each time, which is called hot junction bypass in traditional Chinese medicine, which is often mistaken for diarrhea, and antibiotics or antidiarrheal drugs are constantly used, but the result is more and more serious.
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Generally, it takes more than two days to have a bowel movement, but in severe cases, it may only last once a week or so.
If the stool is in the intestine for too long, the water and harmful substances in the stool will be reabsorbed, resulting in pigmentation and other conditions.
If it is caused by slowing down gastrointestinal peristalsis, 1 sachet of Gu Yishu Changqing Tea in the morning and evening can solve the problem of constipation by lubricating the intestines and enhancing intestinal peristalsis.
1.The main cause of constipation is that the stool is too dry, so the first way to prevent it is to drink plenty of water and ensure adequate hydration.
2.Adjust your lifestyle habits, insist on having at least one bowel movement, and develop the habit of regular bowel movements.
3.Arrange work and life time reasonably, do not bring work into life, participate in outdoor activities appropriately, and sitting for a long time is one of the main causes of constipation.
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Common symptoms of constipation: a marked decrease in the frequency of bowel movements, every 2-3 days or more, irregular, dry and hard stools.
Long-term constipation will affect the operation of the spleen and stomach, causing abnormal conduction of the large intestine, producing a large amount of toxin accumulation, which will be followed by gastrointestinal discomfort, bad breath, pigmentation and other symptoms.
Intestinal flora imbalance Prone to constipation.
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Normally, a person needs to have a bowel movement once a day. This condition of yours is constipation. It is recommended to drink more water, eat more whole grains, and eat more late, high-fiber vegetables and fruits, such as leeks, celery, bananas, etc. Exercise more often can promote gastrointestinal peristalsis.
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After investigation, it has been learned that if people with long-term constipation do not improve, it will lead to the accumulation of toxins in the body, which cannot be excreted from the body, and for a long time, it will affect the health of the body. Mild cases may cause gastrointestinal discomfort, lack of eating, decreased appetite or nausea. Severe cases may have conditions such as hemorrhoids or anal fissures, and even a lot of spots on the face.
In addition, the body will appear very swollen and grow some strange things, especially long-term constipation will have a bad effect on other organs of the body. Therefore, it is urgent to improve constipation, so as not to bring great harm to the body, bury hidden dangers, and cause other disease symptoms in the future.
Therefore, it is advisable to consume some drugs that can relieve constipation, but it is best to focus on dietary conditioning and supplemented by drugs to greatly protect the health of the body. In addition, if you can't defecate all the time, you can use some medicine that can help you defecate to defecate, and I believe that many patients can deeply understand the harm of constipation.
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The symptoms of constipation are mainly manifested as dry stool, difficulty in defecation, and the number of bowel movements is generally less than three times a week.
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Normally, a person needs to have a bowel movement once a day. In this case of yours, you are constipated and can't pull out the poop. Acne on your face is a symptom of an endocrine disorder.
Constipation and inability to pull out the stool can cause endocrine disorders. You go to a professional hospital for a check-up, you usually drink more water, eat more whole grains, and you can also supplement lifespace probiotic conditioning conditioning.
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Drink plenty of hot water to warm your stomach.
Life Space's probiotics help us digest and absorb nutrients better because probiotic strains produce digestive enzymes in our gastrointestinal tract that allow us to better digest the food we eat.
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Gastrointestinal diseases can easily cause constipation, which refers to the difficulty of digestion due to the decrease in the secretion of digestive juices, and the accumulation of feces in the intestine is difficult to excrete.
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No bowel movements for a long time, and occasionally a small amount; The stool is not too dry but also needs to be squatted for a while to pass, and this type of constipation can be seen in slow transit and outlet obstruction constipation. The former is due to the slow transmission, so that the number of stools and the intention of defecation are less, and the desire to defecate can only appear after a long interval, the feces are often dry and hard, and it is difficult to defecate, and the long squatting time is constipation. However, if you eat too much refined grains, you may also have less bowel movement and less stool, but it is very easy to defecate, which is not constipation, and can be relieved by eating more coarse grains.
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I used to be constipated, but now I can have a bowel movement every morning, and it is very smooth. My method is to drink more Changla fruit enzymes containing dietary fiber, and after getting up in the morning, drink a cup on an empty stomach, and you can pass normally at noon; I drank it at night, and the next morning I had a lot of it, and it felt particularly comfortable for my stomach to empty.
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People with constipation have difficulty defecating, dry stool, straining to defecate, and difficulty in excreting stool from the body, all of which are constipation. Due to various reasons such as sedentary life and irregular diet, office workers are very prone to common occupational diseases such as gastrointestinal discomfort, constipation, cervical and lumbar spine discomfort. Drink more water, exercise more, and also take a break in the heat to carry out acupressure to achieve the purpose of disease prevention and health preservation.
Office workers, for healthy horses!
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Normal people have stool once or twice a day or once every two days. If you have a bowel movement only once in more than three days, or if your stool is hard and dry, it is constipation.
Harmful substances such as metabolites and bacteria in the intestines accumulate in the rectum and obstruct blood circulation, resulting in hemorrhoids, anal fissures and bleeding. In severe cases, they may even be poisoned by their own intestines due to intestinal inhalation, causing fever and dizziness.
Constipation can be roughly divided into four main categories:
1 Empty enterotype Because you eat less, you have less or no stool.
If so, you should stop dieting.
If you eat light or light food, you should increase the amount or eat whole grains.
Eat jellyfish, sweet potatoes, corn, vegetables.
2 Intestinal laziness type Weak intestinal peristalsis and insufficient middle qi.
Make it a habit to poop on time, walk for 30 minutes every day, and rub your abdomen.
3 Dry intestine type The stomach and intestines are dry, and the water is insufficient.
Drink plenty of water, eat apples, sesame paste and honey.
4 Crooked spine Scoliosis or spondylolisthesis forward, compressing nerves and affecting bowel function.
Lie on your back in the morning and evening, use a thin pillow under the pelvis, stay in the hyperextension position for 5 minutes, and then swing your feet from side to side in a fishtail shape 20 times.
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Constipation is actually divided into several kinds, one is intestinal constipation, which is intestinal dysfunction, and the other is that the heat in the body is too heavy, and this is to go to the fire. The other is eating disorders, it is recommended to start from the daily diet, drink more water, yogurt lactic acid bacteria and the like, as well as enzymes, constipation fruits, these things, of course, honey effect is also good, you can try it, after all, constipation is painful.
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Try green juice.
The one recommended by someone in the world to improve constipation is very hotly discussed.
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To some extent, drinking alcohol can achieve the purpose of laxative, that is, constipation.
Of course, it hurts the body, and drinking alcohol is not good for the liver.
One of the simplest and most effective methods: make tea with fresh bitter gourd (cut into thin slices) and green tea every day and drink a bitter gourd can be divided. >>>More
Drinking too much beer will also be intoxicating and very uncomfortable, so it is recommended that no matter what kind of wine should be stopped in moderation, never overdo it, remember that the wine is someone else's, and the body is your own!
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Can you gain weight by drinking beer? If you don't exercise, you will definitely gain weight, if you love beer and don't want to gain weight, then you choose to exercise, burn off the excess calories, and you will not become fat.