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This is because patients with high blood pressure will cause some physiological discomfort due to rising blood pressure, such as: headache, dizziness, chest tightness, etc., if not relieved in time, it will increase the burden on the body, resulting in sleep disorders and reduced sleep quality. Once insomnia persists, it can lead to a range of problems.
For example, the ability to pay attention, memory, judgment and daily life and work is reduced, and in severe cases, anxiety and depression will occur, which in turn will exacerbate hypertension. Therefore, it is important for people with high blood pressure to get a good night's sleep.
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The reason why it is easy to lose sleep after having high blood pressure is that some symptoms of high blood pressure will cause some changes in the body, which is likely to cause dizziness, nausea, abdominal pain, and bloating, so it will lead to a decrease in your sleep quality and cause insomnia.
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Because after having high blood pressure, your mood will fluctuate greatly, and you will have dry mouth and difficulty breathing, which will affect your sleep.
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If insomnia is caused by high blood pressure, it is recommended to use some sleeping drugs and use sleeping pills for a short time, which generally does not cause drug dependence. If the patient is well rested after taking sleeping pills, blood pressure can generally be better controlled.
There is a certain interaction between high blood pressure and sleep dysfunction, and patients with elevated blood pressure may have uncomfortable symptoms such as headache and dizziness that may affect sleep. In turn, sleep can affect the increase in blood pressure. If you don't rest well, it will lead to dizziness the next day, and patients with high blood pressure may have further fluctuations in blood pressure, which is very unfavorable for patients with high blood pressure, so patients with high blood pressure are advised to have a regular schedule and not stay up late.
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The principle of insomnia is to replenish the deficiency and laxative, adjust the yin and yang, and the clinical manifestations of hypertensive insomnia patients are dizziness, insomnia and dreams, palpitations and forgetfulness, fatigue, and lack of complexion, etc., and the syndrome differentiation is the syndrome of heart and spleen deficiency, ** should be used to nourish the heart and spleen, and the spleen decoction should be added or subtracted. Patients with hypertension and insomnia are clinically manifested by dry mouth and bitter mouth, irritability, irritability, heat irritability, dizziness, etc., and the syndrome differentiation is liver depression and fire syndrome. The above plan is for reference only, please follow the drug instructions or go to a regular hospital to take the medicine according to the doctor's instructions for specific use.
The clinical manifestations of patients with hypertension and insomnia are heavy headhead, dizziness, upset, chest tightness, phlegm, constipation and other syndromes are characterized by phlegm heat and internal disturbance.
How many years of complications of high blood pressure.
If the blood pressure is not well controlled and the blood pressure has been in a state of high pressure, complications may occur in two to three years, such as hypertensive encephalopathy, hypertensive heart disease, hypertensive nephropathy, etc., and in severe cases, cerebral hemorrhage, resulting in hemiplegia of the limbs, which will adversely affect future life. The timing of hypertensive complications depends on the severity of the vascular lesions, clinical symptoms, blood pressure control, and the individual's constitution. If blood pressure is well controlled, complications may not occur for 10 or 20 years.
Effects of high blood pressure medications on the fetus.
Patients with high blood pressure generally have a great impact on the body, such as women during pregnancy, her high blood pressure also has a very serious impact on the fetus, which will lead to a corresponding reduction in blood supply and oxygen supply to the fetus, slow down the growth rate, and are prone to head circumference, abdominal circumference and other developmental indicators are lower than the normal gestational week, and can also occur the mental retardation of the fetus in utero, resulting in nervous system development retardation and even some intrauterine hypoxia, resulting in some events of death. Therefore, the impact on the fetus is still relatively large. You should take some antihypertensive drugs under a regular examination, according to the doctor's guidance, and pay attention to conditioning in your usual diet to ensure that your blood pressure is controlled within a normal range. Therefore, hypertension during pregnancy must be paid attention to, and it must be actively carried out to avoid serious effects on mothers and babies, especially on the fetus.
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Insomnia in hypertensive patients should be controlled if it is caused by high blood pressure, and antihypertensive drugs should be used for relatively high blood pressure. A variety of factors can lead to insomnia, not necessarily caused by high blood pressure, or it may be caused by too much environmental noise, bad air, or strong heart, insufficient heart blood, insufficient liver blood and other factors. Patients with high blood pressure should maintain a happy mood, do not be nervous, eat a low-salt diet, and stay away from the adverse factors of elevated blood pressure, because high blood pressure may also affect sleep.
High blood pressure is also prone to cardiovascular disease, so it is important to control blood pressure and prevent complications caused by high blood pressure.
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Insomnia caused by high blood pressure is mainly caused by excessive blood pressure fluctuations and is not well controlled, so it is recommended to maintain a peaceful and optimistic attitude at ordinary times, which is better, and to take antihypertensive drugs regularly for a long time to control blood pressure in a stable state.
Suggestion: Only when the blood pressure is controlled smoothly can some complications be reduced. The condition of insomnia will also be improved, it is recommended not to overeat at night, before going to bed, to drink a glass of warm milk to maintain a pleasant mood.
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If your blood pressure is a little high and you have insomnia recently, it is recommended that your best thing is to drink blood pressure medication to lower your blood pressure, which is the most important and fundamental thing.
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In this case, you should adjust your mood, lower your blood pressure first, and then slowly adjust your insomnia after lowering your blood, and if your blood pressure comes down, your insomnia may slowly get better.
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High blood pressure insomnia, it may be phlegm and dampness blocking the clear body, or it may be a deficiency of essence and blood that cannot nourish the brain, what you need to do is to think about the diet and living habits in the recent period, what you have eaten, what you have done, first remove the pathogenesis, and then combine the constitution to distinguish yin and yang deficiency and cold and heat and then prescribe the right medicine.
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The main thing for high blood pressure insomnia is to control blood pressure first, after stabilization, the condition of insomnia may be improved, we must pay attention to maintaining a peaceful and optimistic attitude to face life, develop good living and rest habits, don't always stay up late, you can drink a glass of hot milk before going to bed at night, which also has certain benefits for improving the quality of sleep.
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This situation is very complicated, it may be caused by the mood, it may be caused by the endocrine, it may be caused by other diseases in the body, and the weather can also cause you to have this situation, so I think you should go to the hospital for a check-up first.
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It should be checked and diagnosed in the hospital, because high blood pressure is also easy to cause insomnia, and can also cause cardiovascular and cerebrovascular damage.
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Recently, my blood pressure is a little high, what should I do if I have insomnia, except for some drugs, I mainly rely on myself to adjust myself, find out the cause, and make adjustments.
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Recently, my blood pressure has been a little high and I have insomnia, what should I do? You can take some blood pressure medication, or go to the hospital again and let the doctor decide for you.
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High blood pressure (heart disease) is not fun.
It's even less fun in the late stages.
See an old Chinese medicine doctor as soon as possible!
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It may be caused by the mood.
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Patients with hypertension often have poor sleep quality due to the physiological dysfunction of the cerebral cortex, in order to ensure sleep time and sleep quality, some things should be paid attention to when sleeping to maintain a good sleep state
1. Daily life: Patients with hypertension should insist on going to bed early and getting up in the morning, and develop a good habit of daily life. The nap time should not be too long, otherwise it will affect the night's sleep.
2. Maintain emotional stability: control joy, anger, sorrow, and happiness, exercise your will, and be able to control your emotions, so that your spirit always remains relaxed and happy. You can often listen to the relaxed **, practice calligraphy, and don't watch exciting TV and books before going to bed.
Maintain emotional stability and facilitate sleep.
3. Pay attention to the combination of work and rest: after having high blood pressure, you should pay more attention to the combination of work and rest, not overtired, and exercise appropriately according to your condition. Take a walk after dinner and do tai chi to help you fall asleep.
4. Don't overfill dinner: Dinner should be light, less salt, and not too full. Eat more fruits and vegetables, especially celery, which can lower blood pressure and help you sleep. You might as well try this dish: 250 grams of celery, l0 jujubes, decoction in water, to help people with high blood pressure fall asleep.
5. Sit-up slowly: Sit-up should be slow when sleeping, so as not to affect sleep after the blood pressure rises, and induce cardiovascular and cerebrovascular diseases.
6. Keep the stool smooth: patients with high blood pressure should keep the stool smooth, otherwise the stomach will be restless and affect the quality of sleep.
7. Persistence**: In order to maintain a good sleep, it is important to adhere to high blood pressure, but avoid taking a large number of antihypertensive drugs before falling asleep, and develop a sleep routine to ensure adequate sleep.
8. Patients with high blood pressure are very likely to suffer from insomnia, once we encounter such a problem, we must treat it rationally and never take it seriously, so as not to affect our healthy body.
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There is a relationship between high blood pressure and sleep. Among all the hypertensive disorders, there is a specific type of sleep hypertension, which is characterized by an increase in blood pressure during sleep or after waking up.
The pathogenesis of nocturnal hypertension may be related to shallow and slow breathing during sleep, pauses, fluctuations in heart rate, decreased oxygen saturation, and increased sympathetic activity due to elevated carbon dioxide concentrations. In layman's terms, long-term poor sleep quality may cause sleep hypertension.
For those of us who don't have high blood pressure, sleep is also an important factor in blood pressure. Just like when I went to the people's hospital in the county for a physical examination before the college entrance examination in my third year of high school, the other examination items showed normal. The only thing that went wrong was my blood pressure, and the doctor said that my blood pressure was on the high side, and asked me if I was a hypertensive patient.
At that time, I was confused, because my blood pressure was normal before. Later, the doctor asked me if I had been suffering from insomnia and dreams and poor sleep quality. The night before I went to the People's Hospital for a check-up, my roommate was so excited that he didn't have to go to class tomorrow until midnight, so much so that I only slept for four hours that night.
I'll tell the doctor about itThe doctor determined that my abnormal measurement was caused by poor sleep. So he gave me a "normal" call and asked me to find another time to go to the hospital to have my blood pressure checked, so that it would be safer.
To be honest, I am very grateful to the doctor who took my blood pressure. If he hadn't given me a "normal" rating, then my college entrance examination would have been affected. Of course, this also reflects the quality of sleep from one side, which directly affects the measurement of our blood pressure.
For sleep sleep hypertension, this blood pressure disease caused by long-term poor sleep. On the one hand, we should actively exercise, and when the body is good, the quality of sleep will naturally be good; On the other hand, we should also actively cooperate with doctors to control the symptoms and strive to improve the condition.
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Sleeping too long or sleeping too little can lead to high blood pressure, so high blood pressure is directly related to sleep.
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High blood pressure is related to sleep, and sleep new hypertension is caused by poor sleep.
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To a certain extent, it is definitely related to the fact that if you have a long period of sleep deprivation, it will affect high blood pressure.
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It definitely has a relationship, if the quality of sleep is not good, it will definitely have an impact, or pay more attention to rest.
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If you don't sleep well, it's easy to get high blood pressure. So the two have to be related.
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High blood pressure and sleep must be related, if you often stay up late, it will cause sleep-induced hypertension.
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High blood pressure and sleep are related, and if the quality of sleep is not good, then it is easy to cause high blood pressure.
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It must be related, if you don't sleep well often, it is likely to lead to nocturnal hypertension.
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Most of those who do not sleep well may have high blood pressure, and they should lower their blood pressure.
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