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The importance of adequate sleep for young babies is self-evident, but for "sleeping scum" babies, sleeping is not a simple matter. Many people use "landmines" to describe the baby who wakes up after putting it down, holding and coaxing for more than half an hour, and finally staying up until he closes his eyes. Awakening generally occurs in 1-3 months of baby, at this time the baby has just been born, has not fully adapted to the external environment, when the parents hold him, there is a sense of wrapping similar to in the mother's belly, so that he has a sufficient sense of security, once it is easy to wake up.
For small babies, how can parents better sleep them?
1. White noise
The young baby is still in the transition stage from the mother to the external environment, and many times new things make him feel irritable and restless. The sound of amniotic fluid allows him to find a sensation in the womb and calm down as soon as possible. White noise simulates the noisy sounds in the mother's womb and is a good way to help your baby fall asleep as soon as possible.
Second, with the help of towels
All the ways to put your baby to sleep are to satisfy his need for security. Parents can use a towel to lay your baby on his or her side, then wrap the body around and pass it through the arms and legs. This will make the baby feel like he is snuggled in his mother's arms, and he will naturally fall asleep quickly.
3. Swaddle sleeping bag
Swaddle sleeping bags can prevent babies from jumping, and will not restrict the activities of hands and feet, becoming more and more maternal and infant products favored by parents. It also simulates the baby's environment in the womb, so that the baby feels more secure and sleeps more soundly.
Fourth, pacifiers
Many people have controversy about pacifiers, fearing that too much use will make the baby dependent and difficult to quit. However, according to the advice of pediatricians, the use of pacifiers for infants before 6 months of age is more beneficial than disadvantageous, it can effectively soothe the baby's emotions and free parents from the difficult coaxing of the baby.
Fifth, milk sleep. Milk sleeping is not a "flood beast", the process of breast milk gives both mother and child a sense of spiritual satisfaction. Especially for some high-demand babies, milk sleep can calm him down faster.
However, it should be noted that when the baby falls asleep, the breast milk should be withdrawn as soon as possible to avoid adverse effects on the development of teeth.
In the process of bringing the baby, I always heal myself while collapsing, but when I see the baby's smiling face, I feel that some of it is worth it. As parents, have you encountered any collapse in bringing up a baby? Welcome to leave a message to discuss.
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Cultivate children's routines, go to sleep in advance, and always have a good role to put to sleep Or, some children like to listen to their mothers tell picture books before going to bed, which makes their tiredness come faster. Try not to sleep too much during the day, otherwise you will sleep too much during the day, and you will only have to sleep late at night.
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To create a quiet atmosphere, you can turn off the lights appropriately, and then turn on a small night light, pay attention to feeding the baby in advance. It is okay to stroke the child's hands and feet.
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Slapping the child and giving the child milk can make the child grow better, and you need to pay attention to the reason why the child is crying.
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You can hold the child to sleep, let the child get a sense of security, and gently pat the child to let the child sleep better.
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When the baby cries and does not sleep, shake to sleep: because the shaking makes the baby's brain in the skull cavity, resulting in the rupture of small blood vessels in the brain tissue superficial infiltration of the family's face, and the mild ones have epilepsy, mental retardation and limb paralysis, and those who are heavy may have cerebral edema and cerebral herniation are life-threatening.
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1.Persistently create a calm environment for children.
Some parents are afraid that the noise will disturb their children's sleep, so when their children are asleep, they are afraid to walk around by themselves, for fear of disturbing their children's rest.
But in reality, parents don't have to do this. Children are actually able to tolerate a certain amount of sound disturbance while sleeping.
Studies have shown that children's "anti-interference" ability has gradually formed at the age of 3 or 4, and their brains can "shield" a certain degree of external interference information during sleep.
Some experts pointed out that there should be a certain amount of noise in the child's rest environment. If your child is accustomed to resting in a quiet environment that has been created by man, he or she may not be able to get a good night's sleep if he is not in such an environment in the future.
2.The child starts to coax as soon as he moves.
Many parents have too much "participation" in their children's sleep, and as soon as the baby sobs or moves his hands and feet, he will immediately nervously step forward to put him to sleep.
In fact, parents should know that there are two processes of baby's sleep: light sleep and deep sleep.
Deep sleep is when the baby enters a state of deep sleep and seems to sleep soundly; Light sleep is when the baby will have the above sobbing or hand and foot activities while sleeping, in which case the child will wake up easily.
When they are in light sleep, the behavior of parents rushing forward to put them to sleep may affect the child's rest, and over time, the confinement lady believes that it not only harms brain development, but also may affect the growth of the child.
3.Hold and shake to sleep.
This should be the most common way to sleep in life, and parents hope to soothe their child by holding him and shaking him so that he can fall asleep quickly.
But in reality, shaking to sleep can affect your child's brain development.
Shaking too often will cause the baby's brain to be shaken greatly in the skull cavity, and may even cause the brain and skull to collide, causing cerebral hemorrhage, affecting the child's brain development.
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A lot of novices, parents will feel helpless when taking care of newborns, especially for the baby sleeping, there are a lot of people are very distressed, because if the child does not sleep at night, not only the child's mental state will become very poor, but also seriously affect the sleep quality of adults.
First, before the baby falls asleep, parents can gently give the baby, massage can reduce the baby's insecurity, because they have just come to this world to feel very strange to many things, if someone next to it is gently touching it at this time, it will feel very secure, which can soothe the baby's emotions, so that he can fall asleep quickly, this method is still very good. <>
Second, before going to bed, you can tell the baby some bedtime stories, although they don't understand, but we also have to read him more stories, which can also promote the development of the baby's language ability, as parents, we must be as patient as possible when telling stories, and the voice should be gentle, so that the baby's brain can be calmed down, so that he can fall asleep faster.
Third, it is necessary to create a quiet environment for the baby, do not make too noisy noises when he sleeps, and try to dim the light in the sleeping room, not too bright. <>
Fourth, we must control the time when the baby sleeps, and go to bed on time every day, so that he can develop a very good habit, and secondly, the child should not tease the child too much half an hour before going to bed to prevent being too excited and unable to sleep.
The above three ways are the best way to coax the baby to sleep, each child's situation is different, I think the topic of sleep must be the full cooperation of parents, the baby can have a good sleep quality, for her own body is also very helpful <>
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To create a quiet atmosphere, parents should also gently pat the baby's body, and you can touch the child's body slowly.
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Before the baby sleeps, you should eat and drink enough, usually feed the baby reasonably, avoid the baby being too excited, and create a good sleeping environment for the baby, so that you can coax the baby to sleep.
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When coaxing the baby to sleep, try to make the baby in a quieter environment to ensure that he can be shaded, so that he is in a darker state. In addition, parents should gently pat the child's abdomen, so that the child has a sense of security, can hum some lullabies in the mouth, and can also calm the child's emotions as soon as possible and fall asleep quickly.
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The baby is crying and reluctant to sleep, how to coax the baby to sleep? I'm sure mothers with children will have such confusion, "When some babies want to sleep, they are obviously sleepy, rubbing their eyes and yawning, but instead of directly closing their eyes to sleep, they will hum and cry what to do?" "Some mothers think, wouldn't it be better and more direct to sleep?
Why are you crying? In fact, the baby is unconscious in the year before crying, it is just an instinctive reaction, which is beyond the control of the baby, because the baby has not learned how to express, as long as it is hungry, sleepy, uncomfortable will cry. Crying is a way for your child to signal to the outside world that he is asking you for help.
Mothers should understand the meaning behind the baby's crying and not blindly blame the child.
<>So, what causes children to cry when they want to sleep? Today, Coke's mother talked to everyone about the baby's crying and sleeping. Ruling out external factors such as your baby's own physical discomfort, illness or colic, urination or pulling may also be caused by:
Babies are drowsy, but cry and refuse to sleep, many because babies do not understand that sleep can relieve physical pain. Crying because, trapped to the extreme, the baby feels very uncomfortable, very uncomfortable, but he doesn't understand what the reasons for these discomforts are, just simply crying to express his discomfort, I don't know if it's uncomfortable to sleep.
Another reason could be that the baby doesn't want to sleep and doesn't want to sleep. Because the baby is still curious about everything around him, he doesn't want to sleep, and he can't see such a novel world when he sleeps. When the sleeping environment is not enough, external factors such as too noisy or too bright light around cannot meet the needs of the baby's sleeping environment, and the baby cannot fall asleep quietly.
Because the surrounding environment makes the baby feel uncomfortable and uncomfortable, he can't sleep while crying. The baby's insecurity is new to the baby, and he has to face a lot of new things every day, and the unknown things are accompanied by physical anxiety. At this point, it is particularly important to cultivate children's sense of security, the so-called sense of security is actually the first sense of rules, that is, regular habits.
If the baby sleeps well, there are fixed these fixed rituals will make the baby feel safe, on the contrary, if the baby's three meals a day and sleep are not fixed, the baby can not judge what will be the next royal feast, and the heart will be very uncomfortable, and the insecure baby may cry in my mood before going to bed. How to help the baby develop the habit of crying and sleeping, reading the baby's sleep signal Many babies are holding and crying to sleep, if the mother can find that the child is holding the signal that he wants to sleep before, he will create a suitable environment for the baby to start sleeping, so that the baby will not cry badly. Common sleep signals in babies include rubbing their eyes, yawning, dull eyes, hugging, etc., and mothers should read the signals sent by their babies.
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You can divert the attention of Bao Bao, adjust the baby's mentality, but also see whether the baby is sick, if the baby is because of the sick relatives, a sock Zen shirt must be timely medical treatment, if the child is hungry, parents should feed the child in time.
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You can let the baby listen to some gentle **, let the baby drink a glass of milk, tell the baby a story, and let the baby do some exercise.
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It is necessary to find out the rules of children's sleeping, and establish a sense of sleep ritual that children are filial piety with. The first is to catch the signal that the child is sleepy. For example, the child begins to rub his eyes, his eyes are dull, etc., and he grabs the child's stare at the stool to show some clever points.
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The baby has not been sleeping, as a noisy parent, we have to create a good sleeping environment for the child, we can also prepare some bedtime stories for the child, try to keep him throughout the process of the child's sleep, so as to better promote the child to fall asleep.
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Parents can hum some light nursery rhymes, so that the baby can fall asleep early, the baby is indeed a noisier stage than the agitated sale, parents can only be more patient.
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You can tell the child to drink milk, you can also tell the child a story, you can also listen to the child**, you can also sing to the child, or you can show the child a cartoon Shanfu, because the only way to make the baby fall asleep early.
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Parents can let their babies drink more milk or play some games before going to bed. You can also tell him a storybook so that you can fall asleep.
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If the child is crying and reluctant to sleep, parents can create a good sleeping environment for the child. You can also pat your child on the back and hum a lullaby to your child, so that your child can quickly fall into a sleeper state. And while creating a sleeping environment, parents should not look at the lights too dazzlingly, and the bedroom should not be too noisy.
Create a good sleeping environment, after which the child will gradually fall asleep. Make sure your child is full before he goes to bed, as if he sleeps on an empty stomach, he will cry profusely.
So give the child some breast milk at this time, then the child will sleep more easily. First of all, it is necessary to pay attention to whether the temperature around you is appropriate, not too hot or too cold. This can help children fall asleep when they are relatively quiet, and some children are overly excited during the day, and the amount of activity is also very large, so they are particularly tired.
During the day, the child does not sleep well and sleeps very little, so the child will be tired in the process of falling asleep at this time, and finally the child will not be able to sleep. And if the child is crying violently, there may be some kind of disease. If your child has a cold or has a hard nose, he or she will have trouble sleeping.
Therefore, there will be a phenomenon of crying, and if this phenomenon can still occur, parents must adjust it in time.
More importantly, during the day, the child must have enough sleep time and let the child have enough rest. Don't let your child be too excited and tired during the day, and when helping your child fall asleep, be sure to use the way your child is used to putting your child to sleep, so it will be easier for your child to fall asleep. Many parents do not take good care of their children's sleep during the day, so their children do not reach a benign sleep time when they sleep.
For such children, sleeping while they are sleeping can cause them to sleep restlessly. Therefore, in order for children to be able to sleep as soon as possible, this phenomenon must be effectively improved.
Singing to the baby, telling stories, listening to **, or gently shaking the baby, patting the baby's back, are all skills to coax the baby to sleep, novice parents to create a good sleeping environment for the baby, to the baby to wear very sweat-absorbing and breathable clothes, the light should also be adjusted very appropriate, gently shake the baby, so that the baby will soon fall asleep.
There are many reasons why babies can't sleep at night, and they should be divided into two categories: >>>More
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Before falling asleep, your baby should be quieted down to create a good sleeping atmosphere. Then gently stroke your child's body with your hand or pat your baby.
First of all, drink less water at night, eat less soup, pay attention to the prevention and treatment of neurasthenia, and strengthen exercise.