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Some of the bananas sold in the market have black spots, but some people prefer to eat bananas with dark spots on the skin, thinking that "they are not astringent and sweet". Recently, there was a news in the WeChat group that "bananas with black spots are poisonous and cannot be eaten", which caused heated discussions for a while.
How do dark spots on bananas form?
One of the causes of black spots on the skin of bananas during storage is banana anthracnose. Banana anthracnose is also known as black rot and ripe fruit rot. Banana anthracnose is caused by the bacterium Spinospora banana and is a fungal lesion.
Bananas suffering from anthrax will show black spots, and only when the bananas are ripe, there will be brown round spots on the stalk and skin of the infested bananas, which will gradually expand the area and become large spots, and the whole fruit will turn black or even rot after two or three days.
Another reason may be due to improper storage and transportation of bananas. Since the most suitable storage temperature for bananas is 11 13, if the traders store the bananas at too low a temperature for a long time, there will be small black spots on the skin, or the skin will be damaged due to the collision of bananas during transportation, and the carbon oxide in the epidermal cells will be released, and they will come into contact with the oxygen in the air, and they will turn black under the oxidation of oxygen, and some small black spots will appear on the skin.
In fact, no matter what kind of situation causes dark spots on the epidermis, bananas with dark spots on the epidermis will not harm people's health. People often have a fear of bananas because they don't know much about banana anthrax.
Although the symptoms of banana anthrax are similar to those of human anthrax, they are very different. Anthrax is caused by Bacillus anthracis and is an acute disease, while banana anthrax is caused by Spinospora banana, which only attacks bananas and does not cause any effects on the human body, so eating bananas with dark spots on the skin will not cause harm to health.
If there are already some small spots on the skin of the banana, it means that the banana is ripe and needs to be eaten as soon as possible. However, since bananas with black spots on the surface are not easy to preserve and are prone to decay, it is necessary to pay attention to whether the flesh has deteriorated before eating.
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Although the burger is topped with some sauce, the overall food combination of this burger is very balanced. There are not only meat dishes but also vegetarian dishes, so it is not a junk food. People think of it as junk food, because the meat in the burger is often fried, and eating too much will cause fat, so people say that this kind of food is junk food.
Bananas are tropical fruits, it is best to put them indoors in a cool, dry and ventilated place, the temperature is slightly higher, and the bananas can not be put in the refrigerator for refrigeration, otherwise the bananas will be frozen, and the flesh will be frozen to dark brown, and they cannot be eaten. Black spots on the peel of a banana begin to appear as a sign that the banana is ripe. There are a small number of black spots that can be eaten, which has nothing to do with the safety of bananas, and the bananas at this time are very sweet and have a better taste, so just eat them as soon as possible.
However, it should be noted that if the whole banana peel turns black, and after peeling it, it is found that the flesh has rotted, this banana cannot be eaten, and eating it will be very bad for your health, and it is easy to cause stomach pain and diarrhea.
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Hamburger is a high-calorie and high-fat food, so it belongs to junk food, and regular consumption is easy to cause obesity, and bananas have dark spots because they have been left for a long time, and the skin has an oxidation reaction, and it is actually not spoiled and can still be eaten.
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Burgers are not junk food, but there must be a limit to the amount of each food you can eat, and you can't exceed it. Bananas are not inedible if they have black spots, the black spots indicate that the bananas are already ripe, but the black bar, as long as it does not affect the banana flesh in the banana, it is completely edible.
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The reason why hamburgers are considered junk food by many people is mainly because burgers contain high fat and high calories, but as long as you don't eat too much, there is no problem, but bananas have black spots, which are generally not recommended to eat, but if the bananas are not rotten, they can be eaten rotten, and if they are serious, they will definitely not be eaten.
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Burgers are a kind of junk food, you should eat less black bananas, if there are black spots on the banana peel, of course you can eat it, and this banana is the best ripe and sweetest. If there are dark spots in the banana, you can't eat it. This indicates that the banana is broken.
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Hello friends, hamburger it is not junk food, but no matter what kind of food, it must be eaten in moderation and not excessively, bananas have black spots, if they are just black spots can still be used, if the black spots are long, it must not be inedible, as long as the bananas in the black spots are long, they will definitely spoil and spoil again, and people will definitely have an impact on the body if they eat them.
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Water-retaining fried food is very high in calories and high in fat, so it is junk food. Banana class. Basically, if it has a spot, it is rotten, but if it is only on the epidermis, it can still be eaten.
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Burgers are indeed a kind of junk food, because the calories of hamburgers are too high, the filling is fried, and eating too much will cause heat and make people fat. Bananas with black spots are not edible, because bananas have gone bad, and eating them may cause diarrhea and gastrointestinal problems.
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Burgers are junk food because it is high in fat and high calories, and eating too much is not good for the body. There may also be trans fatty acids. If there are black spots on the banana, it means that it is sugar spots, but if there are black spots on the banana, don't eat it.
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Burgers are not junk food, hamburgers are nutritionally balanced with meat and vegetables, and banana black spots cannot be eaten because they are spoiled.
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Hamburger is a kind of junk food, and eating too much hamburger is also bad for the body, and it will also cause obesity in the body.
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Burgers are not junk food, the nutrition of hamburgers is still relatively high, but the calories are also high, and eating them regularly will make the human body fat, which is not good for health. In fact, eating too much food will have a negative impact on health, and the same is true for burgers, burgers are relatively high-calorie foods, and they are by no means junk food. As for the dark spots of bananas, it is due to oxidation or deterioration, so it is best not to eat them.
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Although hamburgers are not junk food, they have no nutritional value except for starch and should not be eaten more;
Bananas have black spots, it is the banana peel that is starting to rot, if it is not rotten to the pulp, it is okay to eat it Otherwise, it is better not to eat it.
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Burgers are junk food because burgers are high in calories and have little nutrition; Bananas can be eaten if they have black spots, because the black spots on the banana only indicate that the banana is ripe, so the banana with black spots tastes worse!
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Burgers are already considered junk food because they are very high in calories, and the black spots on bananas are definitely not good. A black spot on a banana indicates that it has been infected with mold.
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Hamburgers are indeed junk food for modern people, because people now have a surplus of nutrition, hamburgers are too caloric and too nutritious, this is junk food, bananas have black spots to eat, there are black spots because bananas are too ripe, overripe or edible, it doesn't matter.
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Hello, burgers do not belong to junk food, after all, he also belongs to fast food, and the dark spots of bananas can be eaten at first, but they may cause diarrhea after a long time.
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Yes, especially cheap burgers are definitely junk food. There are too few vegetables, lack of vitamins and minerals, and the intake of carbohydrates and fats is easy to excess. If you take it for a long time, obesity, diabetes, and cardiovascular and cerebrovascular diseases should knock on the door.
A small amount of black-spotted bananas is edible, and it is a sign of ripeness. If the whole banana has turned black and the flesh has changed color, it is not recommended to continue eating it so as not to affect health.
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Burgers can be said to be junk food, burgers are high in calories, and eating hamburgers regularly will increase the fat in the body, which will eventually lead to obesity. It is not recommended to eat bananas with black spots, which represent that bananas have begun to deteriorate, so as not to cause food poisoning and diarrhea after eating.
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Hamburgers are not considered junk food, just like instant noodles are not considered junk food, and the dark spots of bananas are definitely edible, which is the manifestation of ripe bananas.
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Burgers are not junk food, it has too many calories, and it is easy to gain weight if you eat too much. It is best not to eat bananas with dark spots, and if you want to eat them, you can buy fresh ones to eat.
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Well, according to the situation you stated, in fact, any food, he has indications for the population, we can't say that hamburgers belong to junk food, hamburgers, it mainly contains some high-calorie, high-fat things, if he is really a good thing for more thin people, can actively supplement nutrition. If you are a normal body type, or a person who is obese, hamburgers, for them, it is junk food, it is strictly forbidden to control the intake of these foods, and at the same time, they should be active and eat more vegetables and fruits.
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In fact, hamburgers belong to junk food, because the calories of hamburgers are still quite high, chicken thighs are fried, except for lettuce, which is healthy, the others are relatively high calorie foods. The dark spots of bananas are not recommended to be eaten under normal circumstances, and if there is such a situation, it is a sign that it has begun to spoil, so most people will eat it, but it is not recommended to eat it.
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I'm not junk food, because he actually has a lot of nutrition, but it belongs to Gaoyou, high-sugar foods are not recommended, and if you eat too much, it is easy to get angry.
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Well, in fact, hamburgers are indeed junk food, bananas can indeed be eaten on the blackboard, although the bananas are generally long, he can only say that they are ripe, so it is completely edible, no matter what this thing is, bananas or hamburgers, I feel that it is okay, there is no big problem, but you can't eat too much, and it is definitely not good to eat too much.
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Burgers are junk food because the harmful substances are exceeded! Banana peel has a small amount of dark spots and can still be eaten, because it is not bad, but oxidized, and a large number of black spots are black and rotten inside and cannot be eaten.
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Hamburgers can't be said to be junk food. After all, food hygiene should be no problem now, as for the black spots of bananas, it is better to get rid of them, which should have gone bad.
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Traditionally, it is junk food. There is no such thing as food that is absolutely junk, only how to eat garbage. No matter how healthy the food is, eating too much is also harmful to the body.
The most important thing is to have a balanced nutrition and not blindly pursue the so-called "healthy food". Chocolate, nuts, fruits, etc., are all healthy foods, and if eaten in moderation, the benefits outweigh the disadvantages. However, eating too much can cause a burden on the body (excessive intake of sugar and fat, causing a sharp rise in blood sugar and calorie accumulation), and the most intuitive is diabetes or obesity.
Of course, there are some relative junk foods such as trans fats, which are best avoided at all.
1. Hamburg composition analysis:
1. Hamburger billet:
Most hamburger crusts are baked from fine white flour. Although the white flour has a pleasant taste, B vitamins and many important trace elements such as chromium 98%, manganese 86%, magnesium 85%, zinc 78%, iron 76%, copper 68% and calcium 60% are lost during processing.
In addition, refined flour is a simple carbohydrate, which will cause the blood sugar concentration in the body to soar in a short period of time after entering the digestive system, and the body will secrete a large amount of insulin to suppress blood sugar levels. However, it doesn't take long for blood sugar levels to drop rapidly and insulin concentrations to become steep**, and over time, the body may gradually lose its ability to respond properly to insulin until it causes insufficient or even stopped secretion of insulin.
2. Salad dressings, and fried meats
Different salad dressings have different compositions, but most of them are vegetable oil, egg yolk and brewed vinegar, plus various seasonings and flavors, and to put it bluntly, fat. Fried meat, on the other hand, mainly provides fat (mostly saturated fat) and protein. Not to mention the fact that some burgers have something as delicious and nutritious as cheese but super high in fat.
In short, there is too much saturated fat.
3. A small amount of vegetables
Fresh and clean lettuce leaves, onions, tomatoes, cucumber slices, etc. are no problem. Not only does it provide fiber, vitamins, and trace elements but it also gives you a feeling of fullness, but the problem is that they make up too much of a burger! Few! Finish!
2. Advantages and disadvantages of hamburgers:
1. Disadvantages: simple carbohydrates, too fast to raise blood sugar; excess fat; Too few vegetables; Burgers are not low in calories overall, so it's good to eat less for those who need to keep their calories on control.
2. Advantages: convenient and fast; It can provide essential carbohydrates, fats, and proteins for the human body;
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Yes, the burgers we generally eat are composed of bread + vegetable leaves + fried food + salad dressing, 1The leaves added to the burger may not be clean2The fried food added to the hamburger is made with hydrogenated oil... Hydrogenated oil facts:
In daily life, people are more wary of animal oil such as pigs, cattle and sheep, but they turn a blind eye to hydrogenated oil. In fact, hydrogenated oil is far more harmful to health than animal oil, foreign studies have confirmed that regular intake of hydrogenated oil accounting for 5% of the total calories, that is, 10 15 grams per day (equivalent to 100 grams of cream cake or 50 grams of peach crisp or 40 grams of puff pastry), will have a certain harm to health. This is because vegetable oil fatty acids are mostly cis-structured, but after hydrogenation, the original molecular structure is changed and becomes trans-structured.
Studies have shown that trans fatty acids promote the formation of arteriosclerosis, increase the prevalence of cardiovascular disease in humans, and are more detrimental to health than saturated fatty acids. Surveys have shown that the higher the intake of margarine, the greater the risk of heart disease. In addition, trans fatty acids also have the effect of increasing blood viscosity and cohesion, thus making people prone to blood clots; Excessive consumption of hydrogenated oil in pregnant or lactating women will affect the growth and development of the fetus and newborn when the trans fatty acids in the mother's body account for a certain amount of total fatty acids.
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