What are the types of pain treatments, low back pain, what kinds of diseases are possible? I am 25

This should be seen to see the reason, to pay attention to whether it is a lumbar spine disease, but also to pay attention to whether it is a lumbar muscle strain, you can consider infrared physiotherapy. Strains, chronic, mechanical injuries to muscles or ligaments caused by overuse. If you lose it, you will adjust, and if you work hard, you will rest.

Tenosheath diseases often arise from strain, so treatment must be combined with compensatory rest. Adjust it, then you need to rub the corresponding ointment on the uncomfortable part of the tendon sheath to make the medicinal power continue to penetrate**, reconcile the circulation of qi and blood, and relieve pain and discomfort. Rest, it is necessary to develop good living habits, do not over-move the affected area, which is conducive to the damaged tissues.

**The premise must be diagnosed first, what is the cause of low back pain, kidney deficiency, lumbar spine disease, or something else? Many patients are blind, and in the end, it has an effect, so after the symptoms appear, they should be in time, and then seek the best way to the situation, which is also the most responsible for themselves.

If you have low back pain, I hope you should go to the hospital to see a doctor for a check-up. Do a radiograph or MRI of the lumbar spineIt is not excluded that problems with lumbar intervertebral discs or bone hyperplasia may cause sciatica.

In addition, whether to sleep on a spring mattress, if so, it is recommended that you must sleep on a hard bed. Can be traction, physiotherapy, infrared, massage massage**.

Low back pain is a symptom, not an independent disease, the causes of low back pain are many, it is not recommended to have home remedies, or to a regular hospital ** better, Chengdu Microscopic Hand and Foot Surgery Hospital is recommended, there are many professional expert diagnoses.

It is still not recommended to use the so-called folk method, this requires professionals, there are many causes of back pain, and orthopedics such as Kaiyuan in Shanghai will check it first to see what causes it.

Let's first learn about back pain, and then talk about how to recover. Why does my body have back pain? In traditional medicine, pain is not possible, and general is not painful.

Low back pain is caused by the impassability of qi and blood in the waist.

Why the waist qi and blood do not run, most of them are cold in the waist, or a lot of kidney qi is lost, or they sit for a long time and squat, compressing the lumbar joints and muscles, and the lumbar spine qi and blood run slowly, for a long time, the lumbar joints and muscles lack qi and blood nourishment, and they will become stiff, tight, and the qi and blood are blocked, and if they are not passed, it will be painful.

To restore it, it is necessary to strengthen the physique, nourish the qi and blood for a long time, speed up the flow of qi and blood around the body, unblock the blockages in the body, and discharge the garbage and cold dampness in the body with sweat through the heat and sweat in the body.

Any idea what causes it? It can be relieved by massage, if it is caused by other reasons, it is recommended to have a good orthopedic hospital - Chengdu Microscopic Hand and Foot Surgery Hospital, many people are here, and the evaluation is good.

There are many causes of waist soreness, the most common is lumbar muscle strain, lumbar disc herniation, mostly related to sitting and standing for a long time, you need to adjust your posture, pay more attention to rest, you can go to Chengdu Micro Hand and Foot Surgery Hospital for examination, where the doctors are very professional.

You mainly have muscle and joint problems, and you are prone to spinal joint instability because you have had an old injury. Also, if you sit for a long time, you don't exercise much, so the strength of your muscles is not enough. Susceptible to chronic muscle inflammation.

It is recommended to exercise the lower back muscles, which is the kind of work fatigue that physical exercise is not work or housework.

There are many kinds of diseases that can cause low back pain, such as lumbar bone hyperplasia, lumbar disc herniation, third lumbar transverse process syndrome, spinal stenosis, lumbar fracture, lumbar muscle strain (lumbar myofascial fibrositis), acute and chronic trauma to the waist, ankylosing spondylitis, etc., can also be seen in lumbar spinal canal tumors, lumbar tuberculosis, etc., if the pain is severe, it is recommended to go to the hospital for diagnosis and treatment.

Good luck soon**!!

There are four broad categories of behavioral approaches:

Behavior is called behavior modification or learning and is a type of psychology. It is based on the theory of behavioral learning and conditioning, eliminating and correcting abnormalities and establishing a new method of conditioning and behavior.

1) Responsive behavior**: Systematic desensitization method, full irrigation method, ambivalent intention**, disgust**, extinction**, venting**, thinking blocking method, etc.

2) Operational behavior**: Attributed to this category are reward method, punishment method, behavior shaping method, marking reward method, chain link technology, excessive correction method, etc.

3) Alternative learning**: such as model method, self-confidence training method, behavior contract method, fading method, collective compliance method, habit conversion method, etc.

4) Self-regulation (control) techniques: such as relaxation in qigong, yoga, zazen, silence, progressive relaxation training, self-training and self-management techniques, breathing training, biofeedback, etc.

There are three main ways to behave.

Clause. 1. Operant conditioning techniques, which mainly emphasize the idea that the individual's behavioral response is an acquired experience, which can be retained through positive reinforcement or negative reinforcement, or to regress the bad behavior.

Clause. Second, the main principle of systematic desensitization**, the main principle of this ** is to let the client imagine or actually face the scene that causes anxiety, and gradually let the patient adapt to anxiety through relaxation technology, so as to achieve the effect of reducing anxiety, and then the patient will maintain emotional stability when facing this anxiety.

Clause. 3. Slam**also called shock**, which is a kind of violence**, that is, let the patient continue to be violent * in a scene that can make him feel fear or anxiety, in this process, it is not allowed to take any anxiety-relieving behavior, and gradually let the anxiety weaken by itself.

Recommendation: Pleural effusion is still mainly due to tuberculous pleurisy in young people, accounting for more than 95%, although a few have other causes, specifically some more troublesome conditions, such as tumors. At present, the decrease in water accumulation is not obviously related to the possible tuberculosis, because tuberculosis drugs were not used at the beginning, and of course the absorption of water accumulation is also a process, which is a normal situation.

Levofloxacin is an anti-inflammatory drug and has a good control effect on tuberculosis. Ambroxol is a phlegm-reducing cough reliever. In the usual diet, you need to strengthen nutrition, eat more high-protein and high-nutrient foods, there is no restriction on all kinds of food, but it needs to be light as well.

To drain the water fundamentally, you can use the drug of the umbilical cord to drain the water, and the stagnant water is quickly discharged.

It's okay, why don't you go to the hospital!