-
Walnut, also known as walnut, is a plant of the Juglans family. Walnut kernels are rich in protein, fat, carbohydrates, and contain essential calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. The main component of the fat contained in it is linoleic acid glyceride, which not only does not increase cholesterol after eating, but also reduces the absorption of cholesterol in the intestine.
Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils supply the needs of the brain matrix. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland.
Walnut kernels are not only the best brain food, but also the best agent for neurasthenia. Elderly people suffering from dizziness, insomnia, palpitations, forgetfulness, loss of appetite, soreness in the waist and knees, and general weakness can eat 1-2 walnut kernels every morning and evening, which can play a nourishing role. Walnut kernels also have a good medical effect on other diseases.
For example, it has the functions of replenishing qi and nourishing blood, moistening dryness and dissolving phlegm, warming the lungs and intestines, reducing swelling and disinfection. There are many ways to eat walnut kernels, which can be eaten raw, cooked, or made into medicinal porridge and decoction.
1.Replenish the deficiency and strengthen the body, provide nutrition: It has been proved by animal experiments that a mixed fat diet containing walnut oil can increase weight and serum albumin, while the increase in blood cholesterol level is slower, so walnut is a rare high-fat substance supplement.
2.Anti-inflammatory, sterilization, maintenance**: Peach kernel has a direct antibacterial and anti-inflammatory effect.
According to clinical reports, walnut tar zinc oxide paste made by mashing walnut kernels has an effective rate of up to 100% for dermatitis and eczema. Walnut kernels are rich in oil, which is conducive to moisturizing the skin and maintaining the vitality of the human body.
3.Anti-cancer and anti-cancer: Experiments have proved that the active ingredient of walnut has an inhibitory effect on S37 tumors in mice.
Walnut technology has a certain inhibitory effect on a variety of tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma, etc. In addition, walnuts also have analgesic effects, white blood cell enhancement and liver protection for cancer patients.
4.Brain health and anti-aging: Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition, which are important substances for the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function.
5.Purifies the blood and lowers cholesterol: Walnut kernels reduce the absorption of cholesterol in the intestines.
It can also dissolve cholesterol, eliminate the "dirt and impurities" in the blood vessel wall, and purify the blood, so as to provide better fresh blood for the human body. Therefore, walnut kernels have the effect of preventing arteriosclerosis and lowering cholesterol. In addition, walnuts can also be used for non-insulin-dependent diabetes.
-
Walnut meat is the meat between the bones of the pig's head. In the Zigong area, after the pig is killed, the pig's head is usually skinned, and the meat that is peeled off is called pig's head meat, and the meat taken out of the remaining bones is called walnut meat. Pig walnut meat, also known as the tonsils of pigs, is rich in protein, fat, carbohydrates, calcium, iron, phosphorus and other nutrients, and has high edible value.
Precautions for eating meatSome people often soak the fresh pork they buy in hot water, which will cause the pork to lose a lot of nutrients. The muscle tissue and adipose tissue of pork contain a large amount of protein, which can be divided into myolytic protein and myosnoprotein. The freezing point of myolytic protein is 15 16 and it is highly soluble in water.
When pork is soaked in hot water, a large amount of myolytic protein is lost.
At the same time, myolytic protein contains organic acids, glutamic acid and sodium glutamate salts, and the loss of them will affect the taste of pork. Therefore, the pork should not be soaked in hot water, but should be quickly rinsed with cool water.
-
Walnut meat is the meat between the bones of the pig's head.
Pork walnut meat is mostly lean meat, and the pork walnut meat sold in the market is often connected to the pig's eye, which can clearly distinguish it from the meat of the pig's head and the pig's head.
It is a big concept, and the head of the pig can also distinguish the pig's nose and pig ears carefully.
walnut meat and so on. Because the skin is thick and the meat is old, it pays special attention to the elastic taste when eating, so it is mostly cold salad or marinated vegetables.
Precautions for pork washing
It's best not to wash raw meat under the tap: Washing raw meat directly under the tap can easily cause splashes, and in this case, the sink, cutting board or kitchen knife may be splashed. Wherever the splash is likely to hit, the bacteria can spread.
The next time you wash raw food such as fruits, you may become infected with bacteria, which can cause food safety hazards.
When you want to wash the meat, it is best to put the meat in a fixed container and then soak it, which can effectively prevent bacterial infection.
The above content refers to Encyclopedia - Pork.
-
Walnut meat refers to the part of the pig's head. Specifically, walnut meat is a name for pig's head meat in Sichuan and other places. In Sichuan, after killing a pig, the pig's head is usually skinned and then made into pig's head meat, in which the lean meat on both sides of the face is called walnut meat.
-
Walnut distraction is a traditional Chinese medicine, which can improve insomnia, frequent urination and urgency, and nourish blood and kidneys. It can invigorate and replenish blood, and at the same time, it is cold for women's hands and feet in winter. The skin in the middle of the walnut flesh is called distraction wood, also known as the heart wood, which is the internal diaphragm of walnut species.
Also known as walnut clothes, early disadvantages are repentant walnut clippers, walnut separation, walnut core.
Walnut meat has a high medicinal value and is widely used in traditional Chinese medicine. The medicine of the motherland believes that walnuts are warm, sweet, non-toxic, and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the spirits. Walnut is a popular snack food, it is rich in protein, fatty acids, B vitamins, vitamin E, calcium, magnesium, selenium and other nutrients, which can prevent cell aging, strengthen the brain, enhance memory and delay aging, reduce intestinal absorption of cholesterol, moisturize the skin, black hair and other effects.
For many people who love walnuts, there will be a question, that is, how to take out a perfect walnut flesh. >>>More
Hello! Gallstones**: Pathogenesis and Dietary Factors Dietary habits are the main factors affecting the formation of gallstones, and the incidence of gallstones is significantly increased in those who eat low-fiber, high-calorie foods. >>>More
The researchers pointed out that walnuts contain high amounts of polyunsaturated fatty acids compared to other nuts, which can reduce resistance to insulin and reduce people's risk of developing type diabetes. In addition, walnuts are also high in linolenic acid, and many studies have confirmed that these healthy fatty acids are effective in reducing inflammation in the body and preventing cardiovascular and cerebrovascular diseases, cancer and arthritis. A study by Louisiana State University in the United States also found that eating walnuts, almonds, cashews, pecans and other nuts can help control weight, reduce body mass index and reduce waist circumference, thereby regulating the human endocrine system, protecting cardiovascular and cerebrovascular diseases, and reducing the risk of metabolic diseases such as diabetes. >>>More
Distraction wood, a woody septum inside the pit of a juglans angiosperm in the family Juglans. Its height is 20 25 m, the bark is grayish-white; Branchlets covered with short glandular hairs, odd pinnate compound leaves, alternate, elliptic-ovate to oblong-elliptic; Flowers unisexual, monoecious, male inflorescence axillary, female inflorescence spike-like; The ovary is lower, the fruit is nearly spherical, drupe-like, the flowering period is from May to June, and the fruiting period is from September to October. It is born in mountainous and hilly areas and is cultivated in all parts of northern and southern China. >>>More
The efficacy and function of Yamagi meat.
1. Nourish the kidney and liver. >>>More