In my depression, who can help me? I m depressed who can help me

To establish a good interpersonal relationship, it is not how outgoing you are, nor how clever your communication skills are, but your attitude (mentality) when communicating with others, as long as you do: neither humble nor arrogant, don't always think about bullying others, don't always want to take advantage of others, don't attack other people's sore spots, don't talk to others in a calling tone, and at the same time learn to protect yourself, don't let others bully you, and gradually you will gain good popularity!

Then you must be a woman, so focus on yourself.

Sometimes listening quietly will give you something new.

The conclusion is that:

1: You must not be pretty

2: Most of what you say is trivial

3: You like to chat with male colleagues, but you don't find female colleagues

4: You must have a reason for others to say that you are crooked

5: You review it yourself.

You must know that men are cheap, and if you are a beautiful woman, even if you chirp crookedly in front of him every day, he will not be annoyed

You also have to know that men hold grudges, and a man without a wife hopes that a beautiful woman will let him perform eloquence, not to let a beautiful woman chirp crookedly in front of him, not to mention that you are not a beauty

You have to know that men hold grudges, and women hold grudges even more. This is the jealousy of a woman, even if you are not a threat to her, she will look at you unpleasantly --- a woman's jealousy

You must know that the truth of things must be opposed, once in a while, a man will have an illusion in his heart, that is, he feels that he has a high status in your heart, otherwise you will not talk to him, right? But if you say it every day, it's like tears, if you shed it once, others will feel distressed; But if you flow too much, it will not be precious

You, hehe, you don't have to worry too much, pay attention to keep your mood comfortable. I'm telling you, if you don't talk to anyone for a week. I promise that someone will take the initiative to find you, hehe, if you don't get along, just try it

Why depression?

Did you encounter something special, unsmooth, unpleasant?

It can't be because you're a student and school is about to start, right?

In fact, you can think about it, other classmates may have the same psychology as you, you are not lonely and lonely.

In particular, going to school and reading is positive, enterprising, and upward, which is very important and beneficial to your future life and path!

I hope you look at this issue positively and correctly.

Of course, maybe you're not a student, so why are you upset?

First advice for depressed people:

Appropriate outdoor activities, exercise, deep breathing, walking, playing ball, dancing, doing exercises, ......Communicate with others, talk to others, pour out stress, unhappiness, or solve practical problems together.

Usually, we should look at problems with an optimistic and open-minded attitude, read some inspirational books, be good at seeing the positive and beneficial side of things, and have a long-term vision, rather than worrying about temporary troubles, gains and losses.

If you have time, it is also advisable to consult a psychologist.