What is the biggest calamity for middle aged people?

Hello friends, the biggest calamity for middle-aged people is the obstruction in the workplace, and now many companies are eliminating middle-aged people. The second is the body. If you encounter any of the above two situations, it will be a heavy blow for middle-aged people.

What is the biggest calamity for middle-aged people? Thirty is not rich, forty is not rich, and fifty will decline and find a dead end. The biggest calamity for middle-aged people is not aging, not disease, not mental decline, not social pressure, not family pressure, not emotional pressure.

The biggest calamity of middle-aged people is their mentality, their own mentality to defeat themselves.

In the face of extreme pressure brought about by family work, children's education, etc., middle-aged people can not maintain a good attitude. will be defeated by themselves, this is the biggest catastrophe.

Middle-aged people are mature and steady, do not make wrong decisions on impulse, and squander their years wantonly. Maintain a good attitude, calmly handle social skills and ability to work under pressure. Children's education, pension issues and economic issues, etc.

Middle-aged people with a good attitude are better at dealing with the pressures of life than young people. Experience, flexibility, and adaptability are the driving forces that make life a success.

A good attitude is to accept the imperfections of life, feel the beauty of life with your heart, whether it is good or bad, you can always deal with it calmly and look at life with a smile. Some people say that the biggest thing for middle-aged people is health, but in fact, mental health is the most important.

The biggest catastrophe in middle age is mostly career failure. Middle-aged, old and young, the heavy responsibility of supporting the family is on the shoulders. If it weren't for the family's mine, men of this age would like to have a stable career and a better income in order to maintain a better standard of family life.

Of course, there is a body to have everything, and the biggest calamity in middle age may be health. Health problems, serious illness, may be the biggest problem that a family may encounter.

Emotions may also be possible. In short, because people reach middle age, major changes in all aspects may be catastrophe. Different people may be different, because the circumstances are different.

The biggest calamity for middle-aged people is that they are not psychologically prepared for old age.

When I was young, I was not only physically strong, but also more resistant. Psychologically, the memory space of the hard disk is also abundant,**Several apps can also ensure smooth operation,With the passage of time,People reach middle age,All kinds of unknown apps (all kinds of thoughts、Emotions and thoughts) occupy too much memory,Even simple programs are prone to problems。 This also has a direct impact on the health of the body.

The main manifestation is that the body is easily tired, and many important parts need timely maintenance and repair.

So, it's not time that makes you old, it's the psychological problems that keep piling up and the stress that comes with it that keeps you getting old. When you are middle-aged, you don't have a way to clean up your inner redundant thoughts, emotions and desires, and you don't cultivate a hobby to pass the time so that you don't get bored, which is the biggest disaster for middle-aged people.

The biggest catastrophe for a person in middle age is to fall in love with a person he shouldn't love I want to forget, I can't forget, I can't see each other, I can't see each other, and I can't even meet each other It's a luxury, not to mention that one hugs one can't do it with each other, and it can't forget each other in the rivers and lakes If you get into your heart and move your feelings, you can't let go of it for a lifetime, you can't forget it, and only those who have experienced it can understand ...... this kind of painIf you don't like it, who wants to be amorous If it's not attachment, who will have a soft spot People really fall in love with someone in middle age, not for a momentary favor But knowing that there is no result, but still want to stick to it No matter how painful it is, it is willing, because it is not easy to meet, and it is a pity to miss it Anyway, the best result is you for the rest of your life The worst is just a painful memory for the rest of your life.

The biggest calamity of middle-aged people is cardiovascular and cerebrovascular disease.

The year before last, there were several elders in my family who died of cardiovascular and cerebrovascular diseases. One of them, scary to think about, is my uncle.

My uncle was at work that day, and he fell to the ground all of a sudden. He was bleeding from his mouth and nose and was pronounced dead by doctors when he was taken to the hospital.

When I heard the news, I was stunned and didn't react.

After returning to his hometown, he looked at the uncle lying in the coffin, and his feelings were very complicated.

I came back two months ago for my brother's (his son's) wedding. I remember smiling very happily, he put his shirt on me and asked me to be the best man.

Everything came unexpectedly.

I don't know about medicine, I only know that he had a broken blood vessel in his head, and he died on the spot as soon as this disease occurred, and it was too late to save him. And the high incidence period of this type of disease is middle age, in your fifties.

Please take care of your health. Especially uncles and aunts who are middle-aged. Smoke less cigarettes and drink less. Stay up less late. Be less angry. Check your body regularly and exercise if you have nothing to do. This is the biggest catastrophe for middle-aged people in reality.

Today's society is really rolly, and everyone will feel very anxious, especially in middle age, worrying about the passage of time on the one hand, and being afraid of young people catching up on the other. Therefore, how to calm down and relieve anxiety is the biggest catastrophe for the vast majority of middle-aged people.

Learn. When it comes to long-termism, the first thing that comes to Thirteen's mind is learning, and there is nothing more in line with long-termists than learning.

As the saying goes, live to learn, the ocean of knowledge is boundless, learn and learn, and if you don't advance, you will retreat.

Especially in the current rapid development of the Internet, the speed of replacement is jaw-dropping, if you can't keep learning, then you will eventually be eliminated by the times.

In your work, you also need to keep learning, because the future is terrifying. There is always a phenomenon in the company, that is, your superior leader is younger than you, the post-80s can't do the post-90s, and the post-90s can't do the post-00s.

There is a reality here, children born in the 90s and 00s are generally exposed to more Internet knowledge and things than those born in the 80s and 70s, so their learning ability is relatively stronger.

If in this case, you don't know how to study hard to make up for your congenital shortcomings, then you can only be slapped on the beach by the back waves.

There is a man in our village who worked hard outside when he was young, and he earned a little money. From going out to work hard in his teens, to becoming his own boss later, he is still doing well, and many people also envy him for such good achievements today.

But the only deficiency is that he has not yet started a family, and his parents are gone, leaving him alone. He said: "In my life, I have actually been quite a failure, on the surface I look very beautiful, but in fact I envy those who have families. ”

When you come home alone, the home is deserted, what's the point? No one said a word of greeting, no one cared, only talking to the air.

I said to him, "Now that you have money, are you still worried that you can't find someone you love?"

He said that everyone else came for my money, and none of them were sincere to me, all of them were hypocritical. Moreover, now that he is middle-aged, he is no longer as much as he was when he was young, he loves as much as he wants.

A middle-aged person who does not have a decent home, no matter how much money he makes, it is superfluous. As I get older, the more I want to have a home, and I don't want to wander around anymore, and I don't want to be a home all over the world.

When people reach middle age, the real wandering is not in a foreign land, but the heart is wandering, and they can't find their way home.

No one understands, and no one is there for you.

When a person is tired, it is very necessary to have someone around to chat with him, talk about his heart, and relax himself.

It's not that the body is tired, but the heart is tired and needs to be comforted by the soul.

No one understands themselves, and there is no one to be by their side, how lonely it is.

When people reach middle age, how much they yearn for someone who understands themselves and someone who can chat well. Two people can cook together and drink afternoon tea together, this kind of comfortable life is really beautiful.

I think the biggest disaster for middle-aged people is that their lives are more stressful, for example, some middle-aged people are old and young, and they feel that life is particularly stressful.

Mortgages, car loans, bodies, old and young, young and middle-aged.

The biggest calamity for middle-aged people is the problem of age, because at this time, there is the grace of nurturing and the obligation to be raised, but the age is no longer young.

I think the biggest calamity for middle-aged people is health, and many health problems will be exposed in the middle-aged stage, which is something that middle-aged people should pay attention to.

The first catastrophe is the "marriage robbery", now the post-90s have reached the age of marriage, the youngest post-90s is also 21 years old, the oldest is also 30 years old, many rural parents are beginning to worry about their children's marriage, for fear that the children will not find a partner in the future, especially rural parents like to compare, who in the next village holds their grandchildren.

When people reach middle age, there are old and young, work and family are the heaviest burdens, and whether they are healthy or not is the biggest disaster!

Is the middle-aged robbery health At this age, there is a problem with the body, or pay attention to health.

When I was a child, I didn't eat anything good.

When I was young, I didn't have the money to continue my education.

When I work, I have no culture and can only do dirty work.

When I got married, I finally formed my own small family, and before I had time to enjoy it, I had to run around for my newborn children and become the pillars of the family.

Finally, when I reached middle age, my children have already married and it is time for me to enjoy my own happiness. But it didn't take long for the children to give birth to the right children. I don't make money anymore, so I can only follow my children in everything, help them take care of their children, and become a nanny who can't be avoided.

The first thing that is stupid is to use alcohol and tobacco as food.

For many men, "tobacco and alcohol are the stimulants of life", and it will be difficult to endure a day without drinking or smoking. A smoker once lit a cigarette after a meal and said, "A cigarette after a meal makes you happy like a fairy."

In addition, the double pressure of work and life makes too many men have to drink to kill their sorrows.

But everyone remembers, a small drink is pleasant, and a big drink hurts the body, "alcohol is also the poison of life"!

The first foolish thing is not to pay attention to cardiovascular disease.

Every year, the autumn and winter temperatures and summer seasons are the seasons when there is a high incidence of cardiovascular diseases such as hypertension, arteriosclerosis, and myocardial infarction. Middle-aged men generally stay up late to work, or stay up late to do homework with their children, and after staying up late for a long time, blood vessel constriction and immune function regulation will be abnormal, which will increase the possibility of myocardial ischemia.

The first fool is not having a healthy diet.

3 meals a day is the basic condition for human survival, no matter how you eat junk food when you are young, drink alcohol and eat meat at a time, your body will not have any bad reactions. But at the age of 45, with the decline of the body's metabolic ability, the function of various organs begins to decline.

At this time, it is necessary to adjust to a healthy diet, in addition to eating meat, but also to ensure the intake of vegetables, fruits, grains, eggs, milk, nuts and other foods every day.

And remember to eat less salt, eating more salt will significantly increase our blood pressure levels, and then increase the probability of high blood pressure, on the basis of high blood pressure, it will be harmful to the kidneys.

The first stupid thing is that I don't usually pay attention to calcium supplementation.

The level of calcium in the human body peaks around the age of 30 and then gradually declines, and we cannot wait until the age of 45 to start calcium deficiency, osteoporosis or even fractures, when it is too late.

It is necessary to start paying attention to calcium supplementation early, eat more calcium-rich foods, such as milk, dark vegetables, etc., and if necessary, need to supplement calcium tablets.

The biggest calamity for middle-aged people is that they dare not quit their jobs and have to live carefully.

When people reach middle age, they stand in their thirties, and they are not confused in their forty, connecting the upper and lower generations, the old and the young, which is a very important time node in their lives.

The phenomenon of sudden death in middle age is also very common nowadays.

Haggard, health-worried, cold, this person has passed, it is very surprising, and he left at such a young age, which makes people sigh.

During middle age, some people will encounter a lot of things, a lot of "catastrophes".

In my opinion, the biggest "calamity" we have encountered is the depression of will, the loss of fighting spirit, the loss of hope, and the lack of strength to continue the second half of life.

No matter who it is, you will encounter a lot of things, many things that make people speechless and helpless, but no matter what happens, as long as you are not defeated by these things, can withstand any pressure, and live tenaciously, then naturally everything will become the past, and everything will eventually be solved.

Some things, even if they can't be solved, but we can find another way, or avoid, or abandon, or turn big things into small things, and there is no hurdle that we can't get over.

Some people just don't understand this simple truth, and when they encounter a little thing, they always feel that there is no way out, but in fact, there is really nothing that cannot be passed.

The biggest calamity of middle-aged people is pressure, the old and the young, and the comparison between friends and relatives gives too much psychological pressure.

Decline in all aspects of physical fitness, such as hair loss, hair loss, decreased collagen, susceptibility to colds, calcium deficiency and so on.