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The method of shredding and stir-frying meat is relatively simple, first we can cut the eggplant into strips, then blanch it with boiling water, and then cut the meat into minced meat, fry the minced meat until fragrant, then blanch the Jeunesse in boiling water, and then put in the appropriate amount of seasoning.
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Hello, shred the meat. Put it in a pan and stir-fry. Wait until seven or eight portions are cooked, add the shredded eggplant. Then stir-fry until the eggplant is cooked.
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The method of stir-frying meat with shredded eggplant is to first fry the shredded meat until it is medium-cooked, add onions, ginger, garlic and other seasonings to fry the fragrance, and then add shredded eggplant to stir-fry, and fry and put in chopped green onions out of the pot.
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1. Materials.
Half a green chili, 1 long eggplant, shredded meat, appropriate amount of minced meat, green onion, oil, soy sauce, salt.
Method. 1. Cut the green pepper into shreds, cut a small amount of green onions, and the ratio of shredded peppers to green onions is about 2:1
2. Mix the meat with soy sauce and leave it for 15 to 20 minutes.
3. Cut the eggplant into shreds, the thickness is about two-thirds of the KFC fries, pay attention to the thickness to be even.
4. After the oil is hot (put more oil, eggplant absorbs oil), add green peppers and green onions.
5. Wait until you smell the fragrance of green peppers and green onions, and stir-fry for a while, then stir-fry the meat until the meat changes color and is medium-cooked, and then put the eggplant in the pot.
6. Stir-fry the eggplants until all the eggplants start to come out of the water (important) and add salt.
7. Stir-fry until the eggplant is cooked.
2. Materials. Ingredients: 300 grams of eggplant (purple skin, long), auxiliary ingredients: 100 grams of lean pork, seasoning: 10 grams of green onions, 10 grams of ginger, 10 grams of cooking wine, 4 grams of salt, 2 grams of monosodium glutamate, 2 grams of sugar, 50 grams of soybean oil, 10 grams of sesame oil, 15 grams of pea starch.
Method. 1.Peel the eggplant, cut it into even strips, soak it in water for 3 minutes, remove and drain the water;
2.Wash and cut the pork into thin strips, grasp and starch with 1 gram of refined salt and 20 grams of wet starch (15 grams of starch plus water);
3.Smooth the shredded meat into the hot oil and pour it into a colander;
4.Heat 30 grams of bottom oil in the pot, put in the pot with green onion and ginger shreds, then cook in cooking wine, add shredded eggplant and stir-fry;
5.Add monosodium glutamate and sugar and stir-fry until the shredded eggplant is tender and hot, add the shredded meat and stir-fry well;
6.Pour in pepper oil, remove from the pan and serve.
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The most common way to fry meat with eggplant is to cut the eggplant into strips, then cut the meat into shreds, fry the meat first, and then put the cut strips in it and fry it.
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Dad's approach should be not much different from the usual, because it is delicious anyway.
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You can shred the eggplant, then shred the meat as well, and then stir-fry the meat with the eggplant.
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Stir-fried pork with shredded eggplant is a simple home-cooked delicacy, and the main ingredients for making it are eggplant, pork, etc., which is rich in nutrition.
1.Peel the eggplant, cut it into even strips, soak it in water for 3 minutes, remove and drain the water;
2.Wash and cut the pork into thin strips, grasp and starch with 1 gram of refined salt and 20 grams of wet starch (15 grams of starch plus water);
3.Smooth the shredded meat into the hot oil and pour it into a colander;
4.Heat 30 grams of bottom oil in the pot, put in the pot with green onion and ginger shreds, then cook in cooking wine, add shredded eggplant and stir-fry;
5.Add monosodium glutamate and sugar and stir-fry until the shredded eggplant is tender and hot, add the shredded meat and stir-fry well;
6.Pour in pepper oil, remove from the pan and serve.
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Hello! Stir-fried shredded pork with eggplant strips This is delicious
Prepare the materials:
Main: 250 grams of eggplant, 100 grams of shredded meat.
With: 50 grams of green peppers, 20 grams of fresh peppers, 10 grams of chopped green onions, 10 grams of shredded ginger, appropriate amount of soy sauce, 5 grams of salt, appropriate amount of vegetable oil.
How to make it:
1.First of all, we clean the eggplant with water, then remove the stem of the eggplant, peel off the skin of the eggplant, and then you can start cutting the eggplant, the eggplant can be cut out of many shapes, such as strips, dices, slices, today's eggplant fried shredded meat, you can also come according to your preferences. Here's a demonstration of how to cut it into strips.
Once chopped, place the eggplant on a plate and set aside.
2.Next, start to cut the pork, after cutting the pork into shreds, add a little light soy sauce and starch to marinate, marinate for about 5 10 minutes, then wash the green peppers and cut them into shreds, wash the ginger and cut them into shreds, wash the green onions and cut them into green onions, and wash all the fresh peppers and put them on a plate for later use.
3.Heat the oil, pour an appropriate amount of vegetable oil into the pot, then put the marinated shredded meat into the pot and fry, fry until it changes color, then add a little soy sauce to continue stir-frying, and then add a little chopped green onion and ginger to make the meat less fishy and more fragrant, and finally pour the eggplant into the pot and stir-fry together. After stir-frying, you can add an appropriate amount of water, after adding water, the eggplant will be softer, and then add shredded green peppers and fresh peppers after it becomes soft, stir-fry evenly, and finally add a little edible salt to taste, this dish can basically be put out of the pot and on the plate.
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Material. 2 long purple eggplants, 100 grams of lean pork, 1 shallot, 3 cloves of garlic, shredded dried red pepper, chicken essence, light soy sauce, salt, vegetable oil.
Method. 1. Cut the meat into shreds and marinate with a little light soy sauce for 5 minutes. Slice the shallots and garlic.
2. Remove the stems of the eggplant, cut it along the length, and then cut it horizontally into even small slices.
3. Heat the pan with cold oil (slightly more oil), add the shredded meat, fry until it changes color, add garlic slices, and then put eggplant slices.
4. After stir-frying evenly, add some ginger powder and add dried chili shreds.
5. Put salt before leaving the pot, put a little chicken essence when out of the pot, sprinkle in the green onion segments, and serve.
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Ingredients. Eggplant.
500g lean meat.
250g green pepper.
150g chopped green onions.
Crumb. Sliced ginger.
A little Ingredients: eggplant, lean meat, green pepper, chopped green onion, green pepper.
Cut the eggplant into thin slices, cut the meat into long strips, and shred the green peppers.
After stirring to color evenly, add the eggplant, green pepper and ginger slices, and add a little salt while stirring.
Stir-fry until medium-ripe and taste good in adding salt, so that the saltiness and alkalinity suitable for your taste, add chopped green onions, stir-fry to taste evenly, and then you can get out of the pot.
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Method 1: Ingredients
1 eggplant lean pork 150g trimmings.
Appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of dark soy sauce, appropriate amount of green pepper, appropriate amount of monosodium glutamate.
1.Shred the eggplant.
2.Lean pork is also shredded.
3.Shred the chili peppers, chop the green onions, ginger and minced garlic.
4.Pour oil into the pot, add shredded pork and stir-fry, add shredded ginger, chopped green onion and minced garlic and stir-fry until fragrant, then add dark soy sauce.
5.Add shredded green pepper and shredded eggplant and stir-fry evenly until cooked, add salt and monosodium glutamate and remove from the pot.
Method 2:
Ingredients: Eggplant (purple skin, long) 450 grams Accessories: pork (fat and lean) 50 grams of starch (broad beans) 5 grams Seasoning:
5 grams of green onions, 5 grams of garlic, 3 grams of sweet noodle sauce, 40 grams of lard (refined), 5 grams of ginger, 5 grams of salt, 10 grams of soy sauce, 10 grams of rice wine, 2 grams of monosodium glutamate, appropriate amount of each.
How to cook eggplant with shredded pork:
1.Remove the stems and skins of the eggplant and cut them into large slices 5 cm wide and 2 cm thick;
2.Then open horizontally from the middle, and the long side is 1 cm continuous;
3.Cut the attached side inward. One side is facing outward, and then cut horizontally with a knife, every 1 cm wide cut a knife, the first knife is left about 1 cm on the top of the knife without cutting, the second knife is cut off, the third knife is like the first knife, the fourth knife is like the second knife, and so on;
4.After cutting, put the eggplant pieces in a bowl, add refined salt, soak for about 10 minutes, and remove the water;
5.Cut the pork fat into 5 cm long and 3 mm thick strips and put them in a bowl;
6.Put soy sauce and wet starch in the shredded meat, and grasp the homogenization well;
7.Cut the green onions into 3 cm long diagonal slices;
8.Put cooked lard in the wok, burn it over a strong fire until it is 60% hot, put in the eggplant pieces, fry it thoroughly, remove and drain the oil;
9.Put cooked lard in the wok, cook it over a strong fire until it is 60% hot, put in the shredded meat and stir-fry until it spreads out about eight years old, and then stir-fry the green onions, ginger and garlic slightly;
10.Then add sweet sauce and eggplant pieces, add refined salt, soy sauce, rice wine and about 75ml of broth, and cook;
11.Burn until the eggplant pieces are cooked thoroughly, add monosodium glutamate, thicken with wet starch, pour in cooked lard, and turn it upside down and put on a plate.
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How to make fried eggplant with shredded pork:
Ingredients: eggplant, green and red peppers, garlic, salt, lean meat, garlic, ginger, millet spicy, dark soy sauce, sugar, monosodium glutamate.
Cooking method: 1. Cut off the two ends of the washed eggplant first, and then remove the skin, because the eggplant is older, and the taste is better when the skin is removed. Then cut the eggplant into shreds, put it in a large basin, add a spoonful of salt, knead it evenly, marinate the water of the eggplant, and marinate for ten minutes.
2. Cut a piece of pork meat into shreds. Break the green and red peppers in the middle, remove the seeds, and cut into shreds. Slice the garlic and ginger separately, cut the millet into spicy circles, and put them together in a small dish for later use.
When the eggplant is marinated, a lot of water has been marinated, so squeeze out the water by hand, put it on a plate, and shake it off for later use.
3. Pour oil into the pot, then stir-fry the shredded meat in the pot, fry until it changes color, then add ginger and garlic slices and millet spicy and stir-fry until fragrant, then put in the dark soy sauce to color, and then put in the eggplant and stir-fry in the pot, the salt does not need to be put away, because it has been let go when marinating.
4. Then turn off the low heat to taste, put in two teaspoons of sugar, 2 teaspoons of monosodium glutamate, and pour in the green and red peppers, turn on the high heat and stir-fry before you can get out of the pot.
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The preparation of fried shredded meat with eggplant
Stir-fried eggplant with pork belly.
Ingredients: 1 round eggplant, 1 piece of pork belly.
Ingredients: 1 green onion, 1 head of garlic, some dried red peppers, 2 spoons of light soy sauce, half a spoon of dark soy sauce, appropriate amount of salt.
Step 1: Wash the eggplant and remove the stem, cut it into finger-thick strips, and shred the pork belly, the thickness is moderate, I cut about 5 mm. Finely chop the green onion and garlic and set aside.
Step 2: Sprinkle half a spoonful of salt into the pan to prevent the oil from frying when frying. Then pour in a small amount of oil to prevent it from sticking to the pan, wait for the oil temperature to be 60% hot, put in the sliced pork belly, be sure to roast slowly over medium heat, bake until one side is yellow, turn over and bake the other side.
Pay attention to control the heat, the surface of the meat can be browned, if you use low heat for a long time, the meat slices will become hard, the taste of the meat will be affected, and the fire is easy to burn.
Step 3: After the meat is browned on both sides, add 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 3 tablespoons of water, and bring to a boil over high heat to let the meat slices taste and color.
Step 4: Pour in the eggplant strips and stir-fry over high heat for two minutes to let the cut strips absorb the flavor.
Step 5: Finally, pour in green onions, minced garlic and dried chilies, add an appropriate amount of salt, stir-fry evenly, and then put it on a plate and remove it from the pot. In this way, a plate of eggplant roasted pork belly is ready.
Nutritional value of eggplant:
1.Eggplant is highly nutritious, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.
2.Eggplant contains a high level of vitamin P, containing 750 mg of vitamin P per 100 grams.
3.Eggplant also contains trace elements such as phosphorus, calcium, and potassium, and choline, fenugreek, stacyline, solanine and other alkaloids. Especially purple eggplant has a higher vitamin content.
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Ingredients: round eggplant.
1 tenderloin.
150 g of excipient salt.
3g light soy sauce. 5g cooking wine.
3g oyster sauce. 3 g starch.
20g salty and fresh stir-fry.
Twenty minutes of craftsmanship.
Time-consuming is ordinary. Difficulty: Eggplant fried shredded pork steps.
Steps to stir-fry shredded meat with eggplant: 1 1 Prepare the ingredients.
Steps to stir-fry shredded meat with eggplant: 2 2 shredded meat.
Steps to stir-fry shredded meat with eggplant: 3 3 Add a little cooking wine, light soy sauce, salt, pepper, and starch to the shredded meat and marinate it.
Steps for stir-frying shredded meat with eggplant: 4 4 Cut the eggplant into strips and sprinkle with starch and mix well.
Steps to stir-fry shredded meat with eggplant: 5 5 Heat oil in a wok and fry the eggplant for 3 minutes.
Steps for stir-frying shredded meat with eggplant: 6 6 garlic slices, chopped green onion and minced ginger are cut and set aside.
Steps to stir-fry shredded meat with eggplant: 7 7 Leave a little bottom oil in the wok and add green onions, ginger and garlic and stir-fry until fragrant.
Steps to stir-fry shredded meat with eggplant: 8 8 Add shredded meat and quickly slide it and stir-fry well.
Steps to stir-fry shredded meat with eggplant: 9 9 Stir-fry shredded meat until white and discolored.
Steps to stir-fry shredded meat with eggplant: 10 10 Add the eggplant.
Steps for stir-frying shredded meat with eggplant: 11 11 Pour in an appropriate amount of cooking wine and stir-fry evenly.
Steps to stir-fry shredded meat with eggplant: 12 12 Pour in an appropriate amount of oyster sauce and stir-fry well.
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Ingredients: Eggplant.
1 excipient. Pork to taste, green onion to taste.
Ginger to taste, garlic to taste.
Appropriate amount of green pepper with oil.
Salt to taste, dark soy sauce to taste.
Appropriate amount of MSG. Stir-fry to other tastes.
Twenty minutes of craftsmanship.
It's time-consuming. Difficulty: Eggplant fried shredded pork steps.
Steps to stir-fry shredded meat with eggplant: 1 1 Cut the eggplant into shreds.
Steps to stir-fry shredded meat with eggplant: 2 2 Lean pork is also cut into shreds.
Steps to stir-fry shredded meat with eggplant: 3 3 Shred the chili pepper, chop the green onion, shredded ginger and minced garlic.
Steps for stir-frying shredded meat with eggplant: 4 4 Pour oil into the pot, stir-fry the shredded meat, add shredded ginger, chopped green onion and minced garlic and stir-fry until fragrant, and add dark soy sauce.
Steps for stir-frying shredded meat with eggplant: 5 5 Add shredded green pepper and shredded eggplant and stir-fry evenly until cooked, add salt and monosodium glutamate and remove from the pot.
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