Is it okay to sleep with your feet facing the door, and is it okay to sleep with your feet facing th

This depends on the individual, if you believe it, if you don't believe it, you don't, the older generation of people think feudal, and what they say is easy to get sick and yang energy flows away from their feet, these are completely unscientific basis, all of them are feudal superstitions

"The best way to solve the problem is to rearrange the bed and avoid becoming a rushing door. If it is placed in other directions (such as the head of the bed by the window, by the bathroom, etc.), the conditions should not be re-arranged, and the method of customs clearance and yin and yang can be adjusted and resolved. ”

When sleeping, the solution of the foot facing the door is to make a screen between the bed and the door as a space, so that the phenomenon of door rushing can be effectively resolved.

Don't be feudal superstition, it's okay, just close the door.

It's not good to sleep with your feet facing the window.

Sleeping with your feet facing the window is not good for breathing and sleep quality. When people sleep, their breathing will slow down and weaken, and a slightly stronger wind will affect their exhalation, and they will feel very uncomfortable, which will affect both breathing and sleep quality. When people sleep, their metabolism slows down, their reaction weakens, and their immunity decreases, and when the wind is slightly stronger in the window, a large number of microorganisms will be brought in, and there is no barrier between the nostrils and the window.

The change of light when facing the window will also affect the quality of sleepIn summary, it is not a superstitious saying that sleeping feet can not "step" on the window, but a summary of human experience, which has a scientific basis.

The direction in which the head is facing when sleeping

Generally speaking, the common theory is that during sleep, the human body should face north and feet south, in line with the direction of the earth's magnetic field. Secondly, the earth rotates from west to east, and if the head is facing west, it is equivalent to using the earth's rotation force to make it easier for blood to gather towards the head, so it is better to choose to sleep with the head facing north, which will be better.

In traditional Chinese medicine, the direction of sleep is very important, and traditional Chinese medicine says that the human body should benefit the pulse and qi during sleep. Before sleeping, it is best to do full physical relaxation, do not do strenuous activities, do not drink coffee, and it is best to go to bed before 11 o'clock, which is conducive to the recovery of visceral function.

Sleep with your feet facing the door.

Don't light up when you sleep, and don't get dizzy when you wake up in the morning. If you want to sleep well, don't have your feet facing west and your head facing east. You can't sleep with your feet facing west, and your head facing east may not have any scientific basis to prove it directly, but the wisdom of the working people should not be underestimated.

When people build houses, they choose to sit in the direction of north and face south. Such a house allows maximum natural light and shelter from the wind.

The Chinese are divided into yin and yang, the south of the mountain and the north are yang, and vice versa, and the harmony of yin and yang is the behavioral characteristic of the Chinese. Now in the rural areas of the north, the same is true for the earthen kang built at home, which is mostly in the north-south direction, and it is rare to see houses in the east-west direction, because the earth's magnetic field is distributed in the north and south poles. If something sleeps, it will be disturbed by a certain magnetic field.

It has a certain effect on the cells and physiological functions of the human body. Some people who sleep in the east-west direction may have poor sleep quality and sleep unsoundly, resulting in insomnia.

And our own human magnetic field is very weak, if we sleep in the north and south, it is just along the geomagnetic field.

The direction is conducive to the health of the human body, perhaps, this is the magnetization effect of the human body. Although we have not yet fully understood nature and explained the strange phenomena in this world.

It is not recommended to sleep with your head and feet facing the door.

The head is the most important part of the human body, and it is also the most susceptible to injury, and if you sleep in front of the door, you may have a cold or stroke. The feet are one of the most susceptible parts of the human body to cold, if you sleep in front of the door, it may cause local blood vessels to constrict, affect blood circulation, lead to local tissue hypoxia, numbness, pain and other symptoms.

Therefore, it is recommended to protect your head and feet while sleeping and avoid sleeping in front of the door. If the room is not properly designed, there are a few things you can do to mitigate the adverse effects of sleeping in front of the door, such as adding curtains to the door and using a warm sleeping bag.