What is Smoothing and Speed Skating Roller skating

Probably flat flowers and speed skating, right?

The full name of flat flower is flat pattern, which is actually a kind of free skating (can also be called leisure skating), and the corresponding main ones are extreme roller skating and speed skating.

Pinghua is to put an equidistant pile on the flat ground (the square is the most), and then practice the movement around the pile with a variety of different steps, which is more fancy. Pinghua's shoes are more casual, and you can play with any shoe; Of course, there are also more professional ones, such as Solomon, SKT, etc., and the domestic Migao is a little more professional. This kind of shoe has a tight wheel base, a short wheel frame, and the front and back basically do not exceed the upper, which is more flexible and convenient for action.

Speed skating is very competitive, with strict requirements, standardized movements, and relatively formal domestic and foreign competitions (there were plans to add new events to the Olympics, but later they were rejected for various reasons). Speed skating shoes are generally more expensive, and professional shoes are often in the tens of thousands. The features are obvious:

The wheel frame is long, the wheel diameter is large, there are often five wheels, and the upper is very short, which can maintain speed and movement well.

That's it.

Correct: It's not smoothing, it's flat.

To put it simply.

Flat flowers are just doing things like spinning in circles, going around piles or something.

Speed skating is sliding in circles, and if you see people skating in circles in the square, that's speed skating.

I think it's easier to understand when I say that, right? Hehe.

Slide on flat ground Slide fast speed

Roller skating is a relatively broad rangeSpeed skatingIt is a type of roller skating. Speed skating is the most speed-seeking way to play.

Speed skating

It is an ice sport that competes the speed of skating on a 400-meter track, and engaging in speed skating helps to improve physical and mental health, promote human metabolism, improve cardiopulmonary function, enhance cold resistance, and cultivate perseverance and tenacity.

The 400-meter course is divided into an inner and outer course.

In a race of 2 people in 1 group, the runners who start the inner lane must change to the outer lane for each lap to the sail type Cidanta lane change area, and the athletes on the outer track must rent a tomb to change to the inner lane. Speed skating events are in accordance with the International Skating Union.

There are four types of short, middle, long distance and all-around, each of which is divided into male and female categories. 500 meters. 1000 meters. 1500 meters.

PyeongChang 2018 will feature 14 events for men and women.

1. First of all, there is great interoperability between the two in terms of balance and force skills. In a way, the two are the same. All the roller skaters I know have been able to skate straight for the first time and use their skills to perform certain difficult maneuvers, and I'm sure that skaters will be able to get started with skating because they are very similar.

2. However, there are still some differences between the two. According to my personal experience, the contact surface between the skate blade and the ice surface is narrower than that of roller skating, and the skate will cause some deformation on the ice surface during the skating process, which will also have some impact on the feeling of skating. The ice surface is smoother than the general ground and has less friction, so some action roller skating can be done but skating cannot, and there are also some movements that are unique to skating, which are mainly concentrated in difficult movements.

Moreover, because of the above differences, there will also be differences between roller skating and skating in terms of competition format and scoring criteria.

Technically speaking, the principle of the technical branches of Zen roller skating and ice skating in the corresponding categories is similar, but due to the friction between the land and the ice surface, there is a certain difference in the direction of action, and there are differences in the speed and force skills of the project.

I played real ice before I got into roller skating in college, and then I started roller skating when I had a certain foundation. In terms of skating, in fact, there is really not much difference between real ice and roller skating, but it is the same in the big picture. But only in terms of gliding.

If it comes to fancy, the difference is still a bit big. The ice skates are equipped with skates under the shoes, and the skates limit the flexibility of the ice (that is, the ice does not have the flexibility of roller skating and fancy piles). After all, the banana wheels used by Pinghua (two of the four wheels are slightly larger) are flexible.

And the real ice can't make a flat flower action like a swan sail crab, a double wheel and the like, which needs to shout hail and sail wheels.

And fancy braking is not to mention, in addition to the cool double brake (fancy braking action name, as for the real ice is called I don't know very well, after all, I am not familiar), to be honest, the real ice is the double brake is much cooler than the double brake of roller skating, after all, the snowflake that the brake shovels up adds points. However, the other actions of the real ice are in the ......

In fact, real ice is divided into tricks, speed skating, and ice hockey. On the other hand, roller skating also has roller dancing (barely hooked with the real ice of the trick), speed skating, and roller skating. However, there are limits to roller skating, FSK and other tricks. So from a technical point of view, there is still a big difference between real ice and roller skating.

Overall, roller skating is an expansion and progress of real ice seepage. With the shadow of real ice, and then developed a different style, witnessing the progress of mankind.

To put it simply, it is different, the way of exerting force is different, and the action is different.

The biggest difference between speed skating and speed skating is:

1. The main attention of skating is the quality of each workmanship. And roller skating requires a lot of consistency.

2. There is also a significant difference in the movement of the center of gravity, and skating requires an obvious center of gravity handover, which can produce a greater quality of pedaling. The speed of gliding is multiplied with half the effort.

3. If the center of gravity is moved like skating, the phenomenon of slippery drag will occur.

So skaters appear very bulky and incoherent when competing against roller skaters. Because they use skating techniques to skate, they obviously can't skate fast. The reason for the lack of skating is not because of the athlete's poor ability, but because the athlete has not mastered the correct and reasonable roller skating technique in training.

...It feels like its center of gravity is higher than that of flat speed skating. The body is pressed against the ground. Matching is important, and it feels more like an inertial turn in an ice hockey. It's no problem to do skates on water ice, and only dare to skate at low speed and smooth when skating.

First, smoothing is actually a kind of free skating can also be called leisure skating, most of them put a slip equidistant pile on the flat ground, and then practice the movement around the pile with a variety of different steps, and the liquid Qicha action is more fancy.

Second, unlike smoothing, speed skating is very competitive, with strict requirements, standardized movements, and relatively formal domestic and foreign competitions.

Third, Pinghua's shoes are more casual, and you can play with any eggplant shoes; However, speed skating shoes are generally more expensive, and professional shoes are tens of thousands, which are not affordable for amateurs.

Fourth, smoothing and speed skating have their own characteristics, if you like casualness and freedom, then choose smooth; If you're looking for speed and formality, go for speed skating.

1. Roller skating is in use.

During the sliding, first use the run-up to increase the initial velocity, the upper body is straight, the hands are raised, the feet are in a V-shape, the center of gravity is placed on the feet, and then the force is changed to move forward, and speed skating.

When you can lean your body forward, lower your center of gravity and push the ground to increase your starting speed.

2. When roller skating is sliding, it can be appropriately used to run according to the needs of the force, so that it can obtain the maximum initial velocity, and at the same time, you should pay attention to the posture of your upper body when you are sliding forward with the yard belt, at this time you should be in a straight state, your eyes should be looking ahead, and your arms should be placed naturally after your hands are raised, and your shoulders should sound.

3. Try to glide as long as possible, and at the same time, during the sliding, the main skin of the feet is not presented in a V-shape, mainly using the thighs to drive the calves to force the prospect, and then according to the thrust of the two feet pressing downward, the center of gravity should be placed on the feet, and then the sliding can be replaced by this.

4. If it is a speed skating due to the speed is faster than the combustion mold, it is best to keep the posture of bending your feet when you start, if you are a novice, you can put your hands on your knees, put the person's center of gravity low, and then use your left foot to push the ground hard, the person leans forward slightly, and then uses the power of the calf to exert force to increase the speed of speed skating.