What is premature heart failure? What are the clues in life?

It is the effect of blood supply and oxygen supply that shows signs of aging. And if you engage in some high-intensity exercises, you will lose your physical strength, be pale, sweat profusely, and feel uncomfortable in the precordial area. In addition, I usually have wheezing when climbing stairs.

Premature heart failure refers to the fact that when you are young, the heart has shown signs of weakness, and you may have symptoms of dizziness or fatigue in your life.

1 Choose three different times of the day and measure the number of pulses per minute in a calm state, if the average of the three times is 60 beats, the corresponding heart age is only 20 years. For every 5 beats of the heart, the heart age increases by 10 years; If the average anger measured is 80 times, your heart is already 60 years old.

2. If you go up three floors in a row, feel that your heartbeat is significantly faster, and you have symptoms such as shortness of breath, palpitation, chest tightness, and chest pain, you can rest for more than 10 minutes to resolve.

3 And the man has become lazy, and his stamina has become poor. In the past month, Li Luxian felt that he was lazy and more tired of doing the same housework as before. Athletic endurance is significantly worse than before, for example, I can usually play table tennis for 30 minutes, but now I can only last half the time.

4. Difficulty breathing when lying down. When sleeping, you will have difficulty breathing with the original pillow, and you must change to a higher pillow or even semi-lie down to feel that you can breathe smoothly. And sometimes when I sleep at night, I suddenly wake up with a feeling of shortness of breath and am forced to sit up, and sometimes I may have a cough.

5. Chest suffocation and pain, chest suffocation and pain when eating, cold, and smoking next to the forest. When watching a nervous TV program, I feel flustered and tight, and it takes more than 10 minutes to calm down.

6. Abnormal blood pressure and blood lipids after strenuous exercise. Systolic blood pressure over 140 mm Hg or diastolic blood pressure over 90 mm Hg, serum total cholelipop drunk higher than millimolar liters, low-density lipoprotein cholesterol higher than millimolar liters, high-density lipoprotein cillary cholesterol lower than millimolar liters, and triglycerides more than millimolar liters.

The heart is the "engine" of the human body, and our heart is like a strong, tireless, hard-working superpump. When there is a problem with the heart, a series of "early warning" signals will occur in the body, and it is very important for health to detect these signals in time and prevent dust traces as soon as possible.

1) Chest pain is the most common sign of heart disease, often located behind the sternum, is a tight, squeezing pain, often radiating to the left shoulder, left arm, and even up to the ring finger, for a short period of time. Some people have atypical behavior, sometimes they just feel that they don't have enough energy, or their hearts are uncomfortable, and sometimes they show epigastric pain, shoulder pain, and lower toothache, which should be paid enough attention.

2) Palpitation and shortness of breath If you do general housework or climb three floors in a row, you will feel that your heartbeat will increase significantly, and symptoms such as shortness of breath and chest tightness will appear, which is often a manifestation of weakened cardiac reserve.

3) Unable to lie flat is a typical manifestation of heart disease, in the early stage, you may only have to raise the pillow to sleep, otherwise you will feel chest tightness, and in the later stage, you often can't lie flat, or wake up at night, and you must do it to relieve it.

4) Cyanosis The color of the lips, nose tip, earlobes, fingertips and other parts is purple, which is a characteristic of some heart diseases, such as cor pulmonale, cyanosis congenital heart disease, which is a manifestation of poor blood flow, indicating that heart function is reduced.

5) Coughing, coughing up blood Prolonged coughing, especially unexplained coughing, may be a sign of poor heart function.

6) Jugular venous distension The jugular veins on both sides swell up like earthworms, indicating that the superior vena cava return is not smooth, such as the jugular venous distension is more obvious when pressing the liver, which is called hepatojugular venous reflux sign, indicating that the heart disease has become serious.

7) Edema of the lower limbs Edema of the lower limbs, a pit will appear when the edema is pressed with a finger, and it is found in the early detection of the dorsum of the foot, toes, and ankle joints, which is one of the manifestations of poor cardiac function.

8) Arrhythmia If the self-measured pulse is found to be irregular, or there is a tachypulse, the number of heartbeats is greater than 100 minutes or too slow, less than 60 minutes, it may be a sign of heart disease.

9) Fatigue and weakness Feeling tired and weak may be an early sign of heart disease.

10) Indigestion Loss of appetite, bloating, nausea, and vomiting are common symptoms caused by gastrointestinal congestion due to decreased heart function.

11) Dizziness Sudden palpitations, dizziness, blackness in front of the eyes, and a feeling of falling down are manifestations of decreased cardiac contraction and brain ischemia.

12) Sweating Sudden cold sweats are also a common sign of a heart attack, even if you sit still. If one of the above phenomena occurs, it is advisable to have a heart examination so that heart disease can be detected early so that effective measures can be taken.