The waist is always afraid of cold, easy to get tired, the face is yellow and tired, there are dark

The kidneys are deficient in yin, so drink some wolfberries.

Pay attention to your body! Use skincare products!

I recommend boiling it with Siwu soup with astragalus and red dates. Stick with some time and there will be improvement.

It is a medicine that is poisonous, and you have to understand whether it is qi and blood deficiency, or other reasons. I suggest that you still take responsibility for yourself and go to the pulse first.

It is a deficiency of qi and blood, to replenish the spleen and kidney, eat more of this kind of food, to replenish the qi to replenish the kidney, to replenish the blood to replenish the spleen because the kidney qi is the innate nature of the human body, the spleen produces blood.

It will be red, and you need to hang the scale.

It is recommended that you go home to sleep, drink plenty of water, and drink some ginseng tea to help relieve hangover.

You can also take 1 or 2 preserved eggs, dip them in vinegar and eat, you can decant the wine.

You can also drink hangover soup, and the simplest hangover soup is vinegar and ginger boiled.

The best effect is to take it after decoction, because the active ingredients of traditional Chinese medicine are mostly dissolved in water or other liquids, and the best way is to digest and absorb through the stomach, with 10 grams of angelica, 15 grams of astragalus, the medicine can be decocted twice, each time for 20 minutes, and the decoction of the medicinal juice is taken in two times. There is also a tea brew, the amount is reduced by half, it is best to cook for 15 minutes, and then brew and drink.

Astragalus and angelica are best soaked.

Astragalus angelica tea.

Efficacy: Qi and blood are replenished, qi and blood are weak, and long-term illness is cured.

Production method: (1) The amount of astragalus and angelica is a ratio of 5:1, such as 30 grams of astragalus and 6 grams of angelica.

2) "Three decoctions and three boils" of astragalus and angelica, and then pour the water boiled three times together and drink. (Generally, the medicine bought at the pharmacy is fried twice.) ）

Note: Yin deficiency is vigorous, and thin people try to drink less Angelica Astragalus tea. Cold patients, menstruating women can not drink Angelica Astragalus Tea.

A 1:5 ratio is best used.

Qi and blood deficiency, dizziness and yellow face, astragalus with angelica, soaked in water to drink, ruddy and young!

Astragalus is sweet in taste, slightly warm in nature, and belongs to the liver, spleen, lungs, and kidney meridians. It is beneficial to the effect of qi and solid surface, sweat and solid removal, supporting sores and muscles, diluting water and reducing swelling. In the theory of the five elements of traditional Chinese medicine, spring corresponds to the liver, so recuperating liver qi is essential for spring health.

As a good qi tonic product, astragalus can play a certain role in replenishing qi in the spring hair growth season. Angelica is warm, sweet and spicy, and non-toxic. It has the effects of replenishing blood and activating blood, regulating menstruation and relieving pain, moistening and smoothing the intestines.

Angelica sinensis is one of the most commonly used traditional Chinese medicines, which has the functions of blood replenishment, blood activation, menstrual regulation and pain relief, moistening dryness and smooth intestines, and can treat blood deficiency syndrome, menstrual irregularities, amenorrhea, dysmenorrhea and other diseases. If the person as a whole does not have cough, fever, yellow urine, thirst and other heat signs, you can take astragalus; Angelica is warm, its nature is viscous, and it has the disadvantage of hindering the digestive system. Therefore, if there is heat in the body, indigestion and other conditions, do not eat angelica for the time being.

Combination preparations are recommended. Because only angelica, rehmannia, and astragalus are used** anemia and blood stasis, the effect is not necessarily very good. If the amount of astragalus is too large, it may also catch fire. There is a saying in Chinese medicine that more than qi is fire. Astragalus is a qi tonic medicine, so the dosage should not be too large.

If you identify these three flavor medicines, you may wish to decoction them in accordance with the ratio of astragalus:angelica:cooked ground 6:1:2. Do not exceed 30 grams of astragalus per day.

From the perspective of traditional Chinese medicine, this is a medicine that replenishes qi and blood, and if you are on fire, it is recommended that you take it with some medicine that clears the fire.

It is recommended that it is best not to drink tea for anemia, and drinking more tea will only make the symptoms of anemia worse. Usually you should eat more nutritious foods rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12, such as red dates, lotus seeds, longan meat, walnuts, hawthorn, pork liver, pig blood, yellow eel, sea cucumber, black chicken, eggs, spinach, carrots, black fungus, black sesame, shrimp, brown sugar, etc., which are rich in nutrients and have the effect of replenishing and invigorating blood.

It can improve anemia, and if you want to invigorate blood and remove stasis, you should add: peach kernel, safflower, Mitsubishi, curcuma.

Traumatic stasis should be added.

Tian Qi. Internal stasis should be enlarged. At least 30 years or more. in order to invigorate blood and remove stasis. Salvia can also be added. Chicken blood vine. Nourish blood and remove stasis. Not***. Others have blood injuries.

Drinking more astragalus is whitening, and it will not make ** yellow, you can add some wolfberry to adjust it. It is to replenish qi and replenish deficiency, and it is very effective for long-term persistence. That kind of astragalus broadband tablets are the best, you can soak them in water and drink them directly, which is very convenient.

No, the astragalus soup is very good, and if you drink too much, you may burn the fire, so drink some chrysanthemum tea.

The face is pale and dull yellow, a few pieces of astragalus soaked in water to drink, replenish qi and blood, nourish the spleen and stomach, and have a ruddy complexion!

These are all edible, and angelica is mainly used to replenish qi and blood. Astragalus is warm and can raise yang and fix qi. Brown sugar is also warm and blood-nourishing.

Red dates are also warm and replenish qi and blood. The above are almost all for replenishing qi and blood, and raising yang qi. However, kidney yang deficiency will be accompanied by kidney yin deficiency, it is recommended to eat some foods that supplement yin, and yin and yang can be balanced by supplementing yin and yang.