What are the types of sweat? How to solve the problem of sweating too much?

Regarding sweating, it is necessary to take care to prevent dehydration caused by excessive sweating, and the more you sweat, the more water you lose. If you encounter bacteria, you will get infected and sick. Let's share with you what are the types of sweat and how to solve the problem of sweating.

Refers to the patient's unconscious sweating, this kind of person generally often has a weak constitution, easy to catch a cold, mental exhaustion, wheezing when moving, and usually afraid of cold. If you sweat too much unconsciously, you should seek medical attention promptly.

It means that the patient sweats more after falling asleep and does not sweat when he is awake. This kind of patient is related to yin deficiency in the constitution, and often has the manifestations of upset, hot hands and feet, difficulty in falling asleep, and thirst. You can drink some American ginseng lozenges.

It refers to the high fever when the whole body shiveres for a while, and then the whole body sweats, this situation is that the body's righteous and evil qi are fighting against each other, if after sweating, the body temperature returns to normal, that is, the disease has improved, if after sweating, the hands and feet are cold, irritability, indicating that the condition is aggravated.

It mainly occurs in patients who are very critically ill, and suddenly sweats profusely, has shortness of breath, cold limbs, and unstable pulse rate. Close observation is required and, if necessary, resuscitation.

Refers to sweating only on the head and normal for the rest of the body. Generally, it means that there is heat in the body, and if it is an elderly person, it may be that the constitution is too weak. Both conditions require medical attention as soon as possible.

It refers to the body being afraid of cold, sweating is also cold, accompanied by malaise, pale complexion, and shapeless stools.

It is also called "half body sweat". Refers to sweating on one side of the body, but can also be seen in the upper or lower body sweating, which is due to blockage of the meridians, and is common in patients with stroke and hemiplegia. Sweating in the chest is associated with heart qi deficiency.

For normal sweating, it is generally not necessary to pay attention to it, and it is necessary to replenish water in time to prevent excessive sweating and dehydration. For pathological sweating, symptomatic sweating is symptomatic**. For example, sweating caused by qi deficiency should be replenished and nourished by eating some yams, lotus seeds, millet, longan and other foods that nourish qi and strengthen the spleen.

For the sweating caused by the patient, you can eat more foods that warm and dispel cold, such as mutton, and you can take traditional Chinese medicine to replenish yang. Don't eat raw or cold food. Patients with yin deficiency can eat nourishing foods, such as white fungus, peanuts, tomatoes, spinach, etc.

Yin deficiency and fire prosperity type; Pulmonary health insatiable type; Evil heat and depressive steaming type; types of camp and guard discord; Types of menopausal syndrome. The solutions are: eat more vegetables and fruits; Exercise every day; Insist on bathing every day; Drink plenty of water every day; Keep your body and mind feeling well-up.

Sweat is divided into night sweats, self-sweating, and yellow sweating. You can pay attention to your exercise status, you can also pay attention to the clothes you wear, and you can also pay attention to your physical health and the performance of your body.

Self-sweating, war sweating, absolute sweating, night sweating, cold sweating; To enhance physical fitness, nourish yin and yang, eat lightly, drink plenty of water, and wear more breathable and sweat-absorbing clothes.

In real life, some people are prone to sweating, often inexplicably sweating a lot after hot weather or activities, which makes people feel very uncomfortable. In addition to weather reasons, sweating easily can also be a health problem, and at this time, it is necessary to improve your specific situation. Prone to sweating, or related to it.

From the perspective of traditional Chinese medicine, sweating easily can also be caused by a lack of stomach qi. It can be adjusted by taking Chinese patent medicines that nourish qi and strengthen the surface. Usually eat more stomach-nourishing foods, improve the symptoms of insufficient stomach qi as much as possible, and eat more foods that are easy to digest and protect the stomach.

<> if it is easy to sweat caused by weak constitution and lack of yang qi, you should pay attention to increasing physical exercise at ordinary times, and enhancing your physical fitness can play a role in assisting. Frail people can often run, play ball or exercise, and as their immunity improves, their condition will gradually resolve. People who always love to sweat have too many of these 5 problems given by the body, and they must not be taken lightly.

If it is a hyperhidrosis symptom caused by yin deficiency and fire, it is necessary to adjust the symptoms. Yin deficiency in the liver and kidneys, inflammation on the deficiency fire, will cause the patient to be upset, tinnitus, deafness, toothache, and dizziness. Therefore, this situation can be judged as yin deficiency and fire, and it needs to be timely**.

Vitamin deficiencies in the body can also cause sweating symptoms, so it is advisable to eat a balanced diet or make a diet plan, eat plenty of fresh vegetables and fruits, or drink some water. At the same time, be careful not to eat too much spicy food, and control the intake of meat and high-calorie foods. Fresh fruits and vegetables contain more vitamins, minerals, and trace elements, and eating more of them is helpful to health.

The elderly often sweat, how to repay a more responsibility?

Sweating a lot during the day, frequent sweating in daily life, without a lot of exercise or physical activity, accompanied by physical weakness, weakness, loss of appetite, love to get sick and other symptoms, may be poor physique, qi and blood deficiency. It is necessary to regulate in many aspects through diet or exercise to enhance the body's immunity and improve the role of metabolism.

Heavy sweating at night, for this condition, Chinese medicine calls it"Night sweats"When the patient sleeps at night, he will unconsciously sweat profusely, accompanied by insomnia, dreaminess, upset, palm fever and other symptoms. Patients also need to adjust their diet and exercise in both directions, and for those with severe symptoms, they need to go through the doctor's specialty**.

If you sweat easily, be sure to see if your constitution is weak. If the body is weak, you must increase your exercise to improve your immunity. It can be caused by vitamin deficiency, lack of stomach qi, lack of yang qi, and eating spicy food.

If you are weak, you must strengthen physical exercise and improve immunity, it may be a lack of vitamins, lack of stomach qi, lack of yang qi, and eating spicy food.

The reason why we sweat is because our body is regulating our body temperature, we will sweat after exercising, and we will sweat after walking for a long time.

Sweating is most likely due to a problem with the kidneys, or a certain condition in the body, or it may be due to too much heat, or coldness, or it may be due to strenuous exercise.

When you have a cold, you sweat with a fever, you sweat after exercising, you sweat when it's hot, you sweat when you're too excited, and you sweat when your body's immune system has problems.

Emotional changes such as nervousness, fear, and excitement can also cause sweating.

2.Be mindful of what you eat.

Certain chaipei medications, such as cooling pills, Anchang sleeping cracks, antidepressants, etc., may also cause sweating.

Proper exercise can boost the body's metabolism and speed up the excretion of sweat, but avoid exercising in high temperatures.

Some people are born with a natural tendency to sweat, which may be related to hereditary properties.

1.Congenital factors.

For excessive sweating caused by the disease, the corresponding drug can be used according to the doctor's recommendation.

Certain diseases, such as hyperthyroidism, diabetes, cirrhosis, etc., can cause excessive sweating.

Hot, humid, and muggy environments can also cause excessive sweating.

Spontaneous hyperhidrosis can be divided into generalized spontaneous hyperhidrosis and localized spontaneous hyperhidrosis based on the location of sweating.

1. Generalized spontaneous hyperhidrosis: characterized by generalized hyperhidrosis, which is aggravated by mood swings or activities. Seen in infectious hyperthermia, profuse sweating due to nervous system modulation or oral antipyretics.

Systemic hyperhidrosis can also be triggered by endocrine disorders and hormonal disorders such as hyperthyroidism, hyperpituitary, acromegaly, diabetes, hypoglycemia, pregnancy, and menopause. Damage to the central nervous system, including the cerebral cortex, basal ganglia, spinal cord and peripheral nerves, Parkinson's disease, pheochromocytoma, salicylic acid poisoning, and collapse can also cause generalized hyperhidrosis.

2. Local spontaneous hyperhidrosis: characterized by local hyperhidrosis, such as the head, armpits, hands, etc., usually occurs symmetrically on both sides, and there are also those that occur only on one side or a small part of the body. Hyperhidrosis may be transient or persistent, more pronounced with mood swings, and not overtly seasonal.

Sweating is a physiological function of the human body to excrete and regulate body temperature, and proper sweating is also good for our body. However, if there is a change in the way you sweat, the amount, color, and smell of sweat, it may be a precursor to certain diseases and should be taken seriously.

Night sweatsIn this case, you will sweat after falling asleep, and you will stop sweating after waking up.

People with this symptom are generally caused by yin deficiency, and often have symptoms such as insomnia and dry throat. Such people must be vigilant against tuberculosis.

Self-perspiration. Self-sweating is mainly caused by the lack of lung qi, and it will be accompanied by symptoms of yang qi deficiency such as mental fatigue and chills. This phenomenon occurs most often in children with rickets and in patients with hyperthyroidism.

Cold sweat. The main manifestations are chills, lack of energy, paleness, cold and sweaty limbs. It is mainly caused by being frightened and lacking in hygiene.

Head sweating. Sweating is limited to the head. It is mostly caused by the scorching heat, or the damp heat of the middle coke, and is commonly found in Yangming fever and damp fever. If it is seen after a serious illness, or if the elderly are wheezing and sweating on the forehead, it is mostly a deficiency disease. Hand bright tung.

In addition, it should also be noted that if the forehead sweats profusely at the end of a serious illness, it is a dangerous phenomenon that the deficiency of yin is superior, the yin deficiency cannot attach to the yang, and the yin and jin fall off with the qi.

Children often sweat when they sleep, but if they have no other symptoms, it is normal.

Partial sweating. Commonly known as "half body sweat", it is commonly found on the left or right side, upper or lower body. It is mainly caused by the blockage of the meridians by the evil of wind phlegm or rheumatism, or the lack of health and qi and blood.

It is more common in patients with rheumatism or hemiplegia, and if the elderly have migraine sweating, it may be a precursor to Bitan's stroke.