What are the dangers of wearing short sleeved shorts for outdoor sports and exercise in winter?

In winter, you must pay attention to keeping warm when exercising outdoors, if you wear short-sleeved shorts, it is easy to get arthritis.

It's easy to catch a cold.

If you wear short-sleeved shorts directly for outdoor sports in winter, it is very challenging for your joints, and if the cold enters your joints, it is very likely to cause rheumatism.

In winter, his outdoor exercise, his wearing short sleeves, his shorts, we should still have a great harm, the main harm may be frostbite our own body now.

There is no harm, as long as you exercise, sweat and warm up, this varies from person to person, and some people are not harmful in winter swimming, so it's okay.

It's definitely easy to catch a cold, and if you really want to wear short clothes, then you can't exercise outdoors, you have to exercise in the gym.

It's easy to get wide, it's easy to catch a cold and it's easy to get rheumatoid arthritis, so it's better not to do it, why do it? This is a bit extreme, and it is not good for your health, because exercise is also a process of learning economy.

Wearing short-sleeved shorts in winter should not be good for the body, and when you get older, your arms and legs will hurt.

Hello, exercising outdoors in winter, wearing short sleeves will easily hurt your joints.

I think it's very bad for your body, your body is colder, and exercise won't have a good effect.

What are the dangers of wearing short-sleeved shorts for outdoor sports and exercise in winter? It is best not to wear short-sleeved shorts for outdoor sports and exercise in winter, because the weather is cold, you will sweat during exercise, and the cold is easy to invade the body, and the formation of moisture is easy to cause various diseases.

For people with poor physical resistance and poor physical fitness, it is easy to form arthritis or other diseases.

What is the harm of wearing short-sleeved shorts in winter? Some because of this, winter is not only winter, but his cold wind will hurt his joints.

Outdoor exercise, wearing short-sleeved shorts will make the body unbearable, and it is the body that will cause injury.

OK. But the individual must have a certain foundation. It has a certain resistance to heat and cold. In winter, pay attention to protecting the limb distal joints to prevent the limb distal joints from being cold and causing accidents. When the whole body is hot, take protective measures such as taking off protective gloves.

Yes, warm up before running, if you feel that your physique is okay, you can wear short sleeves, if the temperature is too low, it is recommended to wear long sleeves, for fear that you will be frostbitten.

Running in short sleeves in winter is fine, as long as you're not afraid of the cold, and of course it's no problem in the south.

You can't wear short sleeves to run in winter, because it's too cold, and the building loves to catch a cold.

Yes, as long as you don't feel cold. However, after running, you should wipe off the sweat in time to prevent the wind from catching a cold.

I don't think so, it's easy to freeze my body.

As long as your body can withstand the cold, you can wear it.