How to heal the loneliness in my heart

The more I stay at home, the more lonely I become, and I've had that experience too!

So, find a chance to break through yourself! First of all, clean up the house, and then, change into clean clothes, change your hairstyle, and change your mood

In the end, I was ready to go out alone and go to a small but reliable store (any store is fine) to work, and the money I earned was not much, but at the very least, my heart would be fuller

But the premise is to eat well! The body is the capital, once the biological clock is out of order, then, people will appear unenergetic and unconfident So take care!

Kindness: Be kind to yourself! Both physical and mental

Find something you like to do, you have a computer at home, you can use QQ to chat with others (me), or read books on the Internet (healthy), and let friends go to your house to play. If you have more money at home, make ** porridge and go to the bookstore to buy books to read.

Find a book that you like very much, read it, and then expand your horizons and enrich yourself.

Reading books and listening**, time is always not enough for me, because when you have a hobby, a goal, and something you want to do, you won't have time to think about the word "lonely" anymore!

Get a cat or a dog, find a girlfriend, find a friend to play, or go out to the Internet

Count when you're fine, first your fingers, then your toes. Counting back and forth, the day passed quickly.

When you're lonely, eat something, read a book, and invite some friends to play at home, so you won't be lonely.

It's best to talk to a counselor, or you can talk to a good friend, or find a place to spread out and not vent. Don't always think about those unhappy things, think more about happy things and do some things to make yourself busy.

Sometimes it's not loneliness, it's that I feel like I don't want to do anything, so I feel lonely. Just fill your heart and make yourself feel that there are still many things worth pursuing.

Make more friends and tell the truth.

It's a lot of room to find something to do for yourself.

Go out with friends more often. ,

Insecurity come on.

And the source thinks that no one understands you, or that no one can make you fully trust and confide in.

If you are immersed in the personal world, it is very painful and depressing. The serious consequence of crankiness is depression and even a nervous breakdown.

Unconsciously, do some actions.

Actually, I was like this for a while, and adolescence was a common problem.

It is actually a good choice to have more contact with friends and family, go to lively occasions, participate in healthy activities and socialize with an atmosphere.

You can even find a few online friends who don't know anyone.

Tell all the words in your loneliness and troubles, and someone will understand, comfort, and understand you.

But remember to listen to the opinions and counsel of others, it is good for yourself.

Don't let anyone else into your world.

He also refuses to approach other people's worlds.

So you feel empty.

It's all about you changing your mindset.

A teacher I respect once said that a person feels lonely and lonely because he doesn't have a hobby of his own. In the face of free time to face alone, we have one or two things that will catch your eye. So I think you can develop some hobbies, such as sports, crafts, reading, reading books, etc.

On the other hand, loneliness is not terrible, I have always believed that loneliness is just a state you are in, and whether loneliness will come because of loneliness is up to you. I hope to face myself well when I am lonely, to examine my heart, to discover my own psychological trajectory, people's life often needs to accumulate thick and thin, and thick accumulation is completed in your lonely environment. Deal with your loneliness, that is an important reason why you are unique.

So you should often take him out to meet, meet friends, and participate in team activities.

Have you tried One Piece, and if you can't accept it, just take a look at Hayao Miyazaki's animation and try it.

Being is lonely, don't be afraid of being alone, this is the pure enlightenment that life gives us, it doesn't carry any meaning. If you mend the relationship with yourself, learn tolerance, and know how to respect each other's freedom, there is not much difference between two people and one person, and one person can live better than two people. If you believe, it will be a little better and understand the happiness of self-sufficiency.

The biggest knot in people's hearts is that they only see the fault of others, and identify themselves as victims, but the unfortunate poor people can't see through them, and the victims are often self-harmful, using the existence of others to harm themselves, and thinking about living a bad relationship, I don't know what to do. Can you take love seriously? Let go of yourself a little bit and love yourself a little more?

A person who loves himself does not allow himself to live in the shadow of self-pity and hurt is a sign of cowardice. It is necessary to distinguish the difference between love and harm. This is true for loved ones, for lovers, and even more so for self.

When you are still you and I am still me, you know how to respect and love each other, and we walk together for a period of care, which is the gift of fate, and it is too late to thank you. When there is no fear of loneliness, there is no need to divide one person and two people, women and men, tenderness and violence, loyalty and betrayal, love and hate. The human energy is such that when you internalize the feelings and emotions that have gone bad and let yourself bear and bear it alone, sooner or later you will break down.

Theoretically, people are bound to be lonely, and no one can live for you, but emotionally, if you can't find a point to rely on, you will easily collapse if you are helpless. When the energy is exhausted, the strongest man in the world will fall. When we are tired, our energy falls to the bottom, our emotions are traumatic, we encourage negative imagination, and everything suddenly becomes gray and meaningless.

You must remind yourself that this feeling is just an inertial loop of cranial nerves that tend to negative reactions, not a reflection of life, so don't identify with it. When the energy declines, don't hold on to it, people are lonely animals, but don't be attached to loneliness.

Find an emotional point to rely on, such as a lover, such as a pet, such as yourself, like God, put it in your heart, love him, and then smile at yourself and say thank you. Don't care whether this reliance point is real or not, people are people, and you have to rely on emotional pillars stronger than yourself to live! Don't mind relying on it, don't care about saving face or anything, people are originally group animals, and there is no reason and need to be lonely and clinging.

Grasp a point of reliance that allows you to be centered, calm yourself, and then surpass yourself, if you can improve, you can realize the meaning of life!

I'm also the kind of person who is very sad, in fact, people are like this, many times others are willing to share happiness with you, but they may not have the heart to listen to you say what is on your mind! Even if you have a lot of friends. Because everyone's personality and thinking are different, we can't expect others to be like you.

Everyone can have the emptiness in their hearts, but it is good to have a close friend among 10,000 people. We should learn to enjoy solitude! No one speaks, you can express what you want to say in the form of words, I believe there will be your bosom friend!