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1. Usually the face must be clean, not just wash it down, it is best to use a facial cleanser to clean, and the facial cleanser cleans the face more thoroughly.
2. Drink plenty of water, preferably eight glasses a day. Most of the acne is due to the fact that the skin is relatively oily, and drinking more water can give you more hydration and maintain the balance of water and oil.
3. Try to play less with the computer, because the computer radiation is strong, which can easily lead to excessive oil secretion. If you must use a computer, drink plenty of water, and preferably use a barrier cream to prevent radiation damage from the computer**.
There is also a beanie on the face should eat less spicy food, try not to stay up late, clean the face with warm water in the morning and evening, be sure to clean it, eat more vegetables and fruits, keep the intestines smooth, and be sure to defecate once a day.
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That's because I don't pay attention to cleanliness at ordinary times. Suggested Method:
1.Before you wash your face: Wash your hands before washing your face.
2.When washing your face: Wash your face with lukewarm water first. Then wash your face with cool water.
3.After washing your face: After washing your face, don't touch anything, wait until you're done wiping your face, and then touch it again (e.g. cell phones, doorknobs, and everything else). If you must touch it, be sure to wash your hands after touching it and wipe it on your face.
4.Eating habits: Try to avoid spicy foods when eating.
5.Others: Acne on the face is also partly caused by constipation. So be sure to go to the bathroom every day.
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Acne on the face is likely to be an endocrine disorder, where too many bacteria accumulate and become infected**. It is recommended to adjust your own work and rest time, eat reasonably, quit cold and spicy, do not squeeze acne with your hands, and do not use skin care products indiscriminately.
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Learn meridian physiotherapy and massage acupuncture points to get rid of acne.
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During the period, there will be no more after that period.
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If you like her, don't worry about that.
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1. Drink a large glass of water on an empty stomach every morning, eat a multivitamin tablet every day, supplement a tablespoon of vinegar every day (diluted with water, it is not very delicious), drink a glass of milk every day, and eat a tomato every day.
2. Eat a light diet and get enough sleep, which will help Nasun talk about the recovery of acne and reduce the pigmentation after healing. Eating more foods rich in vitamin C, such as tomatoes and kiwifruit, can inhibit melanin.
3. Acne can be properly treated during the period. When the acne becomes smaller and gradually subsides, and there is no pus in it (there is no pain when pressed with your fingers), you can use vitamin E capsules. Piercing the capsule and applying it to the acne scar can speed up the repair process.
Because vitamin E is a catalyst for metabolism.
4. Whitening and fading. Use whitening creams, ** and other whitening products to fade acne scars. Also, be sure to pay attention to sun protection and use sunscreen to prevent pigment production.
These are all acne hole touching methods summarized by netizens, I hope it will help you. And I use Acne Rita Tea, which is brewed with boiling water every day, which not only replenishes my daily drinking water, but also meets my acne removal requirements, killing two birds with one stone. Now my ** is smooth and Caesan, and it's all thanks to it.
Your future is still long, look ahead! Eat well, drink well, play well, don't care about the rest, there is a little bit of failure. At least you've found happiness If you don't talk about your girlfriend, you can talk about it now. It's still in a hurry. Engage in a band.
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Dear landlord.
Glad for your question. >>>More