The human body has a strong self healing power , and some diseases can be cured without taking medi

There are many ways to activate the healing powers, such as drinking plenty of water, getting enough sleep, or taking more magnesium supplements.

When it comes to self-healing, it is actually similar to the yang energy in our body, we often say that yang energy is enough for people to live long, and yang energy is insufficient to cause all kinds of diseases. The same goes for self-healing. Self-healing power is the ability of our human body to repair itself and get rid of sub-health according to its inner vitality.

Self-healing power is the highest level of our immune system. The human body does not rely on external means, according to the self-healing power of the human body, it can be **70% of discomfort and disease.

What problems do you have in the body, can you heal yourself, such as a cold, a cold is a self-limiting disease, to put it simply, it is not necessary, it will be good slowly, if the resistance is stronger, the recovery speed may be faster. To a certain extent, a cold is not actually considered a disease, and when you have a cold, you will sneeze and have a runny nose, which is also a way for the body to get rid of the virus. For the general common cold, you don't need to rush to take medicine, and you can't take medicine, but it just relieves discomfort, and people's self-healing power can play a role, and it usually gets better in about a week.

How to stimulate the self-healing power in the human bodyStimulating self-healing power can also be done through adequate sleep. When people sleep, the organs in the body are also constantly running, and some organs even work faster than when they are awake. Relaxing the body while sleeping can also promote metabolism in the body, improve blood circulation, thereby activating self-healing power and helping to metabolize toxins and impurities in the body faster.

If you can maintain a regular diet, then after a healthy and balanced diet is supplemented, people can also get more nutrients to maintain the normal functioning of the human body, the body will be healthier, and the self-healing power can be stronger.

If you want to activate the heart's self-healing power, you may wish to supplement more magnesium, and everyone should be aware of itHeartImportance to human health. After all, once the heart stops beating, life will come to an abrupt end. Once the heart is damaged, it will also bring a lot of negative changes, the limbs will feel numb, the brain will lack oxygen, in short, there will be a lot of uncomfortable symptoms, protect the heart, activate the heart's self-healing power, and better maintain the health of the heart.

The best way to activate the heart's self-healing power is to supplement magnesium, which is found in many foods, such as pistachios, walnuts, etc., which contain magnesium, which is known as the "guardian of the heart".

Rely on exercise. If you want to activate your self-healing power, you must have a firm belief and then exercise your body to imply that you will definitely get better.

The premise of maintaining the normal function of the immune system is the health of the body, so we need to maintain a healthy and regular daily routine, balanced and comprehensive intake of nutrition, and maintain a positive and optimistic attitude. When the body has uncomfortable symptoms, it is necessary to seek medical attention in time.

The human body has an immune system, and when bacteria or viruses invade, the body's immune system will attack these viruses or bacteria.

Self-healing power is our innate ability, which has been there since birth, but now many people's bodies are in a sub-healthy state, and self-healing power has been destroyed a lot, making many people's physical self-healing power very poor, a little problem, it takes a long time and depends on taking medicine to be good, and low self-healing power is good for health.

The "self-healing ability of the human body" generally refers to the immune defense function of the human body, and the immune defense function of normal people can effectively stop pathogens without special "activation" methods.

Invade. The immune defense function of the human body is one of the important factors that determine whether the human body can heal itself when attacked by foreign pathogens, mainly by the human immune system.

Execute. The immune system attacks and eliminates most foreign microorganisms and substances that enter the body through the immune response process. This is why the human body can heal itself without going through special ** after being infected by some pathogens.

In healthy and immunocompetent people, the immune system recognizes and removes various pathogens that have invaded the body without any special method of "activation". Patients with abnormal immune function not only cannot block the invasion of pathogens into the body and eliminate the invaded pathogens, but also may misidentify or eliminate their own cells, resulting in corresponding physical discomfort symptoms.

However, the premise of maintaining the normal function of the immune system is the health of the body, so we need to maintain a healthy and regular lifestyle, balanced and comprehensive intake of nutrition, and maintain a positive and optimistic attitude. When the body has uncomfortable symptoms, it is necessary to seek medical attention in time.

When we eat spoiled food, the human body will automatically start vomiting, diarrhea, and accelerate the natural function of excretion; When our body is infected with bacteria, white blood cells will be phagocytosed or through fever to complete the sterilization work, this is because our body originally has detoxification, excretion of foreign bodies, immunity, tissue regeneration and other self-purification effects, but we often use drugs or injections to prevent the body's vomiting, diarrhea, fever, inflammation and other reactions, although this will temporarily eliminate the temporary discomfort caused by these reactions, but it will prolong the time of the disease. This is like if a country (human body) is strong, and it must make its own national defense force (self-healing force) strong, and if you rely solely on foreign troops (medicine, injections) to help you defeat the enemy (disease), it is likely to lead to the tragedy of the country's destruction.

A reservoir of natural medicine in the human body.

So what is the root cause of the human body's self-healing? The root cause is actually very simple, because each of us has a pharmacy full of medicines in our bodies. When we feel unwell or sick, our body can find "big medicine" from its own "pharmacy" to deal with the symptoms**, according to the research of relevant medical experts, the human body itself is fully capable of **60% 70% of discomfort and disease.

Saliva. In ancient times, health experts called saliva as Qiong Jelly and Jade Liquid, and warned people to swallow saliva frequently to irrigate the internal organs and moisturize the limbs. And Li Shizhen also pointed out that saliva has the effect of brightening the eyes, reducing swelling and detoxifying.

Modern medicine has found that saliva is rich in water, trace elements, electrolytes, hormones, antibodies and other components that are beneficial to human health. If the mouth can secrete abundant saliva, it can not only lubricate, rinse the mouth and throat to keep them clean, but also antibacterial, reducing the chance of upper respiratory tract infection. In addition, saliva can also help digestion, promote wound healing, anti-aging and anti-cancer.

People have the ability to heal themselves, which does not need to be demonstrated, just observe the changes in the body, reason with some common sense, and understand it with a little thought. From a cut on the hand to a major surgery on the body, the wound heals on its own. If people's self-healing ability is strong, it will be good if they heal quickly, and if their self-healing ability is poor, they will heal slowly.

Everyone understands this because it's very simple.

A little more complicated, a little deeper, and many people don't understand. Why do there are all kinds of superfluous things in the body, such as polyps, cysts, nodules, fibroids, hyperplasia, etc., we know these things, it is harmful to the body, what is the purpose of the body? Most likely, it remains self-preservation.

The reason is very simple, because these things grow out of the body itself, it is a part of the body, it is not a foreign thing, it is not a stone, it is not dung, it is not fat. It's just some of the tissues that the body produces. When the body does this, it is still self-repairing, but in the case of limited conditions, it can only be unreasonably protected, and it can only do some abnormal repairs.

When the human body suffers from external trauma, the body functions will have a whole process of self-healing, and the body's self-healing ability is very strong, which is unmatched by modern science. ** It is the vitality of the body with the help of its own essence.

I don't think you have described this problem clearly enough, please describe this problem in detail, I think it should be easy to solve.

The human body has the ability to heal itself, because it will be constantly metabolized, but it is also necessary to pay attention to the normal operation of metabolism, if all aspects of life are irregular, it is not easy to heal itself.

It depends on what kind of disease you have, if it is a small problem, the body will question the force. That is, the body will not be ** when it is a serious illness.

The human body has its own immunity, and mild colds can heal itself, and wounds can also heal themselves.

The self-healing ability of the human body is actually a kind of life instinct, and to a certain extent, doctors are also stimulating and supporting the self-healing power of the human body. From this point of view, it is not the medicine that ultimately cures the disease, but the human body itself. Therefore, on the one hand, you need to believe in your own ability and take various methods to improve your self-healing ability immediately after getting sick; On the other hand, it is necessary to "artificially" stimulate the ability to heal itself in ordinary life.

Only in this way can we defeat the disease. To stimulate the body's self-healing ability, you can work hard from Wu Yinyan's following 3 ways:

The results of the survey showed that people who slept only 4 hours a day had half the antibodies in their blood to fight off the flu than those who slept for an hour. Poor sleep is associated with a weakened immune system, which in turn affects sleep quality. Such a vicious circle will further affect the health of the human body.

Therefore, maintaining optimal sleep quality can stimulate the body's self-healing ability and immune system.

People with a positive and optimistic spirit are healthier, have a lower incidence of cardiovascular disease, and have better lung function. Therefore, looking at the things of the world lightly and not caring about too many things is actually a manifestation of enhancing self-healing ability.

The drugs here do not only refer to the drugs for ** diseases, but also include tonic medicines. As the saying goes, "medicine is poisonous", as long as it is a drug, it will affect the body's immunity to a greater or lesser extent, further damaging the body's self-healing ability. Therefore, in ordinary life, do not take tonic indiscriminately; When you are sick, you should not take medicine indiscriminately, and you should follow the doctor's advice and use medicine**.

The human body is like a country, if a country wants to be strong, it must first make its own national defense force strong, if you simply rely on foreign silver troops to help you defeat the enemy, it is likely to lead to the tragedy of the country's demise. Push to the human body, the body to be healthy, must exercise to make their self-healing ability strong, if simply rely on drugs, injections to ** disease, then the function of the human body will also be damaged after the disease. In ordinary life, only by paying attention to exercising one's self-healing ability can we talk about health repair and prolonging life.

As the "only child" of the family, many post-00s and even post-10s children are naturally the pearls of the elders in the family. His family took care of him in every way, and once he had a slight cold and fever, he immediately went to the hospital to see a doctor to take medicine and injections. But in fact, sometimes the body's self-healing power is more effective than taking medicine and injections, and some diseases only need to adjust their lifestyle and improve their own immunity to restore their health!

**Independent. The human body bootstraps the performance of the healing force.

According to the German health magazine "Vitality", the human body itself is capable of **60%-70% of discomfort and minor diseases. The common ones are:

1. Cold and fever.

The earth's temperature fluctuates throughout the year, but the body temperature of a normal person remains at about 37°, and even if it fluctuates, the range is very small. When we are attacked by germs, the body will heat up, which is a self-protection function of our human body, and the body is scattered through heat to increase the antibodies in the body, so as to help the body eliminate germs.

Therefore, when the human body has a fever of no more than 38°, we only need to drink more water, rest more, and use some simple physical fever reduction methods to heal ourselves. However, if the body temperature exceeds 39°, it is necessary to seek medical attention in time to avoid delaying the best medical treatment.

2. Vomiting and diarrhea.

When it comes to vomiting and diarrhea, everyone will feel very serious and uncomfortable, and once they have such symptoms, they will immediately take medicine and seek medical attention. But in fact, vomiting and diarrhea are to some extent a kind of self-protection measures for the body. When we eat unclean food, our body rejects the food and excretes the problematic food from the body in the form of vomiting and diarrhea.

Therefore, when we have vomiting and diarrhea, we can first replenish water properly and eat some liquid food. In addition, try to choose some mild foods so as not to ** our digestive system, but if it is not relieved after 1-2 days, especially after taking stomach strengthening drugs, you have to see a doctor!

If the human body is in an excessively clean environment all the time, it is easy to get sick; And the unclean environment is more conducive to the body's immunity.

If we have been accustomed to the environment we are in, the cleaning is too clean. However, if we are suddenly in a dusty place, it is not conducive to our resistance to external harmful substances, and increases the probability of allergies, asthma, respiratory diseases, etc.

In places that are too clean, and then in places full of bacteria and pathogens, the body's resistance will be weakened accordingly.

In the past, people's various conditions would be a little worse, that is, if they ate some bacteria, they would be starved under the strong immune system of the Rotten Zhou body, and their health would not be easily affected.

Of course, this is not to say that everyone is not hygienic, the dirtier the better. Everything must follow the middle way, don't cling to both ends, it's not good to be too dirty, and it's not good to love cleanliness too much. Pay attention to hygiene, no matter food, clothing and housing, to be clean and tidy, not only a personal quality, but also a kind of respect for others.