How do I force myself to complete a scheduled task?

If you can't be disciplined enough in your daily life, force yourself to complete the planned tasks. Then you can ask your classmates or friends around you to push yourself, tell them what tasks you want to complete, and when to remind yourself. When you are alone, you always want to be lazy, but if another person is around, even if you want to be lazy.

will also be forced to be ridiculed by others. Instead, choose to go and complete the task immediately. <>

Persistence, patience. There is no other way. Don't always think that hard work will yield results immediately.

This is what is commonly said, those who have aspirations have long aspirations, and those who have no aspirations often have aspirations. Human failure is often due to short-sightedness. If you always think about today's difficulties, you will be very troubled.

On the contrary, if you want to think about next month, next year, or even a few years from now, you will have a much better mentality.

Before the holiday, I thought that I must study hard at home, because I am about to face the college entrance examination, which is a choice in my life, so in order to be able to get good results, I must study hard, but after I get at home, I can't control myself and always want to play. At this time, I will write down a word of encouragement to myself and post it where I can see it when I look up, and after seeing this sentence, I will have the motivation to continue learning.

This mainly depends on their own self-control, we must strengthen the exercise of our self-control, you can write a plan for what you need to do every day, what should be done at what point, you have a number in your heart, if you don't complete it on time, you must force yourself, don't sleep if you don't finish it. You must punish yourself when you fail to achieve your goal, and don't get by.

Mental suggestion seems to be the best way to force yourself to complete the planned task. Everyone has a certain amount of inertia. So I always want to drag it back when I complete the task.

At this time, you need to hint at yourself in your heart. To do today's work, today's completion. Make your own plan and execute it immediately.

Scheduled tasks should be completed immediately.

First of all, when making a plan for yourself, don't put your favorite things and the most hated things together, you can arrange more things you like, after doing a good job, reward yourself with the things you want most, arrange less work that you don't like the most, and wait until you do it well, also give yourself some rewards, the rewards at this time can be richer than the work you like to do, if you don't do it well, punish yourself.

The way to overcome laziness is to be persistent, of course, making a plan is not for you to learn all the time, you should arrange your time reasonably and allow yourself to have time to play in addition to studying. Because people are inert, and the brain also has a time to rest, it is inefficient to do one thing all the time without resting. My method is that you try to cultivate a certain interest of yourself, such as practicing calligraphy, this activity is self-cultivation, and you try it for 21 days, and it will be effective.

At the beginning, don't assign yourself a lot of tasks, or particularly difficult tasks, you can start with small things, slowly ask yourself, the most important thing is to develop such a habit for yourself at the beginning, start with small things, it will be easy to do after having this habit, and don't have tasks every day, occasionally you can let yourself take a day off a week, treat yourself.

Write some self-discipline slogans to remind yourself from time to time. These slogans can be written in a particularly prominent position. For example, next to your own bed.

Or on your own notebook. In this way, when you wake up or work every day, you can think that you still have a task to complete. To a certain extent, you can tell yourself to hurry up and complete the task.

Don't waste any more time.

Make a schedule for yourself. Schedule your time to execute each plan. Then strictly follow your own schedule, some people do not make a schedule when making a plan, so in fact, it will be particularly delayed to complete the plan.

A lot of time is wasted every time. That's not good. And if you set yourself a specific timeline.

When it comes to completing the plan, it will be fast and fast.

First of all, the idea that you can realize and want to make yourself better is good. First: You must clearly know the importance of this matter and the plan in your heart, and learn to analyze the importance of it!

Second: Don't procrastinate!! If you can't change for a while, you can start with a small plan for the day (when to do something, when to rest), and I changed it little by little.

You don't have to force you to complete the plan, and you don't have to do it comfortably. Then this one is a matter of planning customization, not completion. Start by making a plan, be appropriate, make a plan that is easy for you to complete, and then gradually increase the weight.

Start small, develop a liking, and let yourself fall in love with completing the plan.

I don't think you should give yourself a lot of heavy or difficult tasks at the beginning, start small and take it slowly. The important thing is to start with such a habit and start small. It's good for someone to get used to it, and don't have tasks every day, and occasionally treat yourself to a vacation once a week.

Hey, what do I think like? ......But my teacher once said that it takes 21 days to form a habit, that is, three weeks, the first week is easy to pass, and the second week is difficult, because I will be tired and feel that I always live the same (days, things, mood......etc.), so be vigilant this week, always remind yourself in the places you can see, the third week will be fine, because I have survived for so long, and I feel that it is a pity to give up, so this week the precursor of the habit is slowly formed, oh ......It's easy to say, but it's hard to do......

First of all, you have the desire to do it, and secondly, the final important thing is to overcome your laziness, laziness is the nature of forbearance, you go to overcome, develop good habits, just like someone gets up before six o'clock every day to go to morning exercise, some, must get up half an hour before going to work, wash and wait before going out, to the company on the time is just right, the former kind of people's work efficiency and ideological logic will be very high, the latter kind of people tend to lose three pull four, do things without principle, In your case, I would recommend sticking to a small task that you are interested in and that you are likely to do (or have a friend accompany you), such as exercising in the morning or evening every day.

Divide the task into several parts, give yourself a small reward for each one you complete, stick to it, and the habit slowly develops, and that's how I am.

Refine your plan and write it down on a small piece of paper where you can see it when you look up. And then when the time is right, give yourself some rewards.

First of all, you must refine your task, you are doing the same as programming, if you want to do a certain function, then this function has those points, and then arrange the work calendar, leave yourself a little more free time in the early stage, and then you can do it more and more accurately and accurately. Set up a reminder function with a work calendar. So that you can do it.

If you need to force yourself, find a companion and put your important things with him, saying that if you don't do your best to do what you are scheduled to do, don't want to ask for this thing again.

1. Think about what you were like in the most difficult times and remind yourself often. 2. Plan for the worst for your future self.

In the past, a teacher told us that things are divided into four categories: important and urgent, important or not urgent, unimportant but urgent, unimportant and not urgent, when making a daily plan, the things to be completed are classified according to this category, we must do the important and urgent first, and finally do the unimportant and not urgent, as for the order of the middle two items depends on the specific situation, and there is a reward for completing the task.

Doing anything can't be done overnight The more you want to complete it, the more anxious you are, the slower your efficiency will be, especially if you often use your brainpower, there are a lot of ** to write every day and you can't be sloppy So you can complete the task in equal parts Then you will feel easier and more efficient!

Take your time little by little, go out for a walk if you're tired, and come back and keep doing it until it's done.

Find a like-minded collaborator to work with and supervise each other!

Find a woman or a man who can manage you, don't you do it, and if you don't press it, you will fight.

Divide the task into several parts, and complete them one by one, so that you will not feel burdened, and it will be much easier.

You should make a schedule every day, post it next to your computer, and often see if it will have a hint effect.

Prove that your thinking is very jumpy. You can break down the tasks and take them one step at a time, giving yourself a small reward for each small step you complete.

Give yourself a plan, refine the plan, and give yourself a reward every time you complete it Good habits are acquired.

Persistence, usually 15 days can form a habit.

And I sometimes do that by learning to put pressure on myself, and if you don't feel stressed, you don't have motivation, and you get done at work and then play.

Remind yourself every day to complete the task, and you can also give yourself the right reward when you are done, such as eating delicious ......You can also find someone to supervise you!

If you have perseverance, you will be able to persevere

I think about what new problems there are every day, one is to help others, and the other is to learn something that I don't understand.

A few children are conscious, love to play is the nature of children, every day stuffy you will feel that he is abnormal, relax, usually to supervise more, only be patient with the child, and slowly help him develop conscious habits.

Have you consciously completed a certain task? No. Human nature has weaknesses, just ask

When the leader is not there, do we behave the same as when the leader is there? Therefore, we parents must play an exemplary role in front of the children, when the children are learning, we must accompany the children by the side, but can not affect the children, some parents when the children are learning, go out for a walk or. What are children doing at home?

You don't know! Children learn, parents also have to learn, learning is a very hard thing, so parents want their children to become talents, must pay.

The child is naïve. Lively. Curiosity about everything. Not completing the study tasks according to your own schedule. It's excusable. You should guide him slowly and help him develop good habits.

If not for any tense times. It's nothing、、、 in fact, this problem, many students have, I myself as a student, a student with good grades, the designated plan, and there is no time to complete it、、、 if there is a condition, the parents have to enforce it, otherwise it is impossible to expect him to study obediently.

The task scheduler is a good tool in the computer, and when used well, it will make it very convenient for us to use the computer, as shown below

1. Find "My Computer" on the desktop, right-click, pop-up window, and find "Management", as shown in the figure below

2. Click "Manage", a new window will appear, that is, the computer management window, find "Task Scheduler", find "Task Scheduler Library", click "Task Scheduler Library", and the task scheduler task list will appear on the right, so that it will be queried, as shown in the following figure:

3. Right-click the "Task Scheduler Library", a new window will pop up, click "Create Basic Task", a new window will pop up, as shown in the following figure:

4. Enter the task name and description in the new window, and I need to shut down the computer every day after work to set up a task scheduler. As shown in the figure below:

5. Then click "Next", go to "Trigger" to fill in this column, I hope the task is suitable to start, and you can choose according to your own needs! Turn off the computer every day, select "Weekly", click "Next", and select the week and specific time.

6. Click "Next", what do you want the task to do? Select "Start Program", click "Next", fill in "Program or Script" and "Parameters", this time take automatic shutdown as an example, so fill in "Shutdown" in "Program or Script", and write "-s-f-t 60" on the side of the parameter, as shown in the following figure

7. Click "Next", you can see all the parameters of the "Task Scheduler", click "Finish", and complete the establishment of the automatic shutdown - Task Scheduler.

Click Start - Type copy in the bottom left corner.

Jump out of the Task Scheduler box - click on the Task Scheduler Library in the top left foot - and you'll see the task schedule.

Select the Task Scheduler Library Right-click - Create Basic Task.

Fill in the name of the task plan and describe its function in the next step.

Fill in the date of execution, daily, weekly, etc. Next.

Fill in the time of execution, how many days does it occur, and the next step.

Select Perform Tasks , which can enable you to start a program, send an email, etc.

Add the path of the program - After clicking Save, the system will have the added scheduled task. It will be executed automatically when the time comes.