Why are there more and more patients with lumbar disc herniation in recent years?

In daily life, as long as you say lumbar disc herniation, it is estimated that many people can accurately understand that this is a chronic disease, and the pain is unbearable when it occurs, and surgery is required if the situation is severe. It is generally more common in middle-aged and elderly people. With the passage of time, there have been more and more patients with lumbar disc herniation over the years, the main reason is that everyone sits for a long time and lacks exercise, and the sitting posture is incorrect.

The following will focus on why there are more and more patients with lumbar disc herniation in recent years.

1. Sedentary

As we all know, most people are in a high-pressure environment, and most of them sit when they go to work. When sitting for a long time, the amount of exercise is insufficient, which will lead to an increase in the pressure of intervertebral force, and it is especially easy to have symptoms of lumbar disc herniation. Therefore, when people usually work, they also need to move their muscles and bones properly.

2. The sitting posture is wrong

Most people, whether they are working or studying, they will sit. Because of the wrong sitting posture, it will lead to some damage to the waist. After a long time, it is easy to have the symptoms of lumbar disc herniation.

3. Excessive force

In ordinary life, when some people bend down to pick up things, they will be damaged to a certain extent due to their excessive force. In addition, after the waist was damaged, they did not recuperate in time. In the long run, it will lead to more and more serious damage to the body's lower back, so the symptoms of lumbar disc herniation appear.

Through the above introduction, it is estimated that everyone has a simple understanding of the causes of the symptoms of lumbar disc herniation. Although the disease of lumbar disc protrusion has a great impact on our lives, we also need to actively prevent it. In addition, in daily life, we must protect our body, not only to keep warm, but also to develop regular living and eating habits, such as not staying up late and not working overtime, reasonable diet and so on.

Nowadays, many people's work is to sit in the office, sit and work for a long time, do not get up and walk around, for a long time, it will compress the nerves, resulting in a herniated lumbar disc.

I think it is mainly related to lifestyle, because there are many kinds of work nowadays, so there are many related occupational diseases, and in recent years, there have been more and more patients, and I think it is also very related to lifestyle.

The main reason is that the pressure on young people is too great, and many young people sit in the office for a long time without exercising, so the waist will be seriously damaged, and the lumbar intervertebral disc herniation will be formed after a long time.

Life in today's society is fast-paced and stressful. There are many young people who work intensively, and there are also heavy loads and improper posture in life that can cause this disease.

Lumbar disc herniation is more common in life, especially some middle-aged and elderly people, who are more prone to this bone disease, and once there is a lumbar disc herniation, it can have a great impact on the patient's life and work, and at the same time it is not good for health, so we should pay attention to prevention in life, and at the same time understand its triggers, in order to better prevent lumbar disc herniation.

Although lumbar disc herniation is a relatively common bone disease, many patients do not know much about its causes, which is very unfavorable for its prevention and treatment, so everyone must have an understanding of the causes of lumbar disc herniation. So what are the specific factors that can cause it to happen? To sum up, there are seven main incentives, let's take a look at them together.

1) Structural factors of the spine: if there is a deformity of the spine, such as scoliosis; Straightening of the physiological curvature of the spine can lead to lumbar disc herniation.

2) Physiological factors: including age, height, and gender, which have a certain shadow chain for the occurrence of lumbar disc herniation.

3) Racial and genetic factors: For example, Indians, black Africans, etc., the incidence of lumbar disc herniation is lower than that of other ethnic groups, and the incidence rate is also higher for patients with a positive family history, and the incidence of herniation is also higher than that of other people in the family.

4) Occupational factors: For example, some people who sit in the office for a long time and work at the desk are prone to lumbar disc herniation, and drivers, long-term weight-bearing people, long-term standing people, etc., are all susceptible people with lumbar disc herniation.

5) Traumatic factors: including acute injury, sports injury, lumbar puncture, etc., can become the cause of lumbar disc herniation.

6) Pregnancy: For female patients, pregnancy is also a common trigger for lumbar disc herniation.

7) Diseases: For some diseases that can lead to the aggravation of arteriosclerosis, they can also affect the lumbar intervertebral disc, which can lead to lumbar disc degeneration and herniation, such as diabetes.

Through the above introduction, it can be seen that there are many triggers for lumbar disc herniation, and the above shed bend is the common seven triggers, so if you want to better prevent and ** lumbar disc herniation in life, you must pay attention to avoiding these triggers in order to make the lumbar spine healthier, and for some diseases caused by ** elements, you should pay attention to the positive ** primary disease, so as to relieve the symptoms and relieve the pain caused by lumbar disc herniation.