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If you go to a beauty salon for a special repair and whitening treatment, you will significantly improve your tan**. Fast-acting** will turn white, and the pimples will disappear 2Fry the strawberries into juice and top with egg whites. Wipe every 2-3 days.
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1) Food has a great impact on **, eating more vegetables and fruits, especially vitamin C-containing more foods is good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black. Therefore, the choice of diet should be adjusted according to the need.
2) Rest and sleep also have a great impact on the color of **, long-term lack of sleep, the eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.
3) The impact of emotions on the human body is huge, refreshed, the body's immune function is greatly improved, and the ability to resist various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic mood.
With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.
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1. Chill to cool down.
Ice cubes have a good repair effect on the skin after the sun, wrap the ice cubes in a towel and apply it to the face, so that the coolness of the ice cubes can be quickly transmitted to the hot skin after the sun, and reduce the temperature of the ** surface, which not only has the effect of calming the skin, but also shrinks the pores.
2. Replenish moisture to the skin.
Ultraviolet rays not only make you darker, but also cause dry and dehydrated skin, so the skin after the sun must replenish moisture, and only when the skin is full of moisture, the cell metabolism can be regenerated fast enough, and the melanin can be metabolized as soon as possible. After washing your face in the evening, spray your face with hydrating spray and then apply hydration**.
3. Clean up old keratin.
Many people will have this feeling after tanning, as if a thick stratum corneum has grown on the surface of the skin, and there is a dull yellow and rough phenomenon, this is because the sun has caused the fusion of melanin and old keratin, if you want to whiten quickly, you must exfoliate regularly.
4. Drink lemonade.
Lemon itself is a fruit with high nutritional and medicinal value, and the vitamin C it contains is a good product for beauty, which can prevent and eliminate pigmentation and play a great role in whitening.
5. Eat tomatoes.
This is the best sunscreen food. Tomatoes are rich in the antioxidant lycopene, and a daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Ripe tomatoes work better than raw ones.
It is more effective to eat some potatoes or carrots at the same time, and the carotene in them can effectively block UV rays.
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In order to protect the human body from excessive ultraviolet radiation, increase melanin secretion and absorb a large amount of ultraviolet rays, so as to blacken, as long as the sun is reduced, it will naturally return to its original state, and of course some whitening cream can also be used. Use some sunscreen during military training to prevent these troubles.
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You can drink more water, eat more fruits and vegetables, take off whitening products, and most importantly, remember to apply anti-cream when you go out in the future, and remember to bring a sun umbrella