Is there any way to get a tan?

The secret to whitening your skin! Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply some sunscreen whitening cream on the exposed area.

Eat a reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

Ointments or cosmetics containing estrogen are contraindicated: the reason is that estrogen promotes the formation of melanin. Regular use of high-dose vitamins :

Vitamins can remove free radicals in ** cells and achieve the effect of whitening the skin. Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply them to the face for a few minutes, wipe them off with a hot towel, and then apply honey, and wash them the next morning, which can make them delicate and white.

Ginkgo almonds can play a whitening role: take 600 grams of ginkmonds peeled and pitted, dried and ground finely, and mixed with honey or eggs. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

Taking aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body in oral aloe vera juice and then apply aloe vera lotion, the effect is better. White Poria cocos with honey can whiten **:

Take white Poria powder, mix white honey, apply it to the face at night, wash it off the next morning, apply it for days, and it will be effective.

There are several ways to get a tanned and whiter:

1.Use whitening products: You can choose whitening products that contain vitamin C, fruit acid, arbutin and other ingredients, and stick to it to lighten melanin and make the skin fairer.

2.Diet: Eat more foods rich in vitamin C and carotene, such as citrus fruits, carrots, tomatoes, etc., which can promote skin metabolism and achieve whitening effects.

3.Avoid ultraviolet rays: When going out during the day, try to avoid direct sunlight, and wear hats, parasols and other sunscreen applications to reduce the production of melanin.

4.Insist on hydration: Keeping the skin hydrated can make the skin more translucent, and at the same time, it can also promote metabolism and help lighten melanin.

It is important to note that whitening is a long-term process that requires consistent daily care and maintenance to achieve the desired results. At the same time, the choice of suitable white industry hall dry mask products and methods should also be selected according to their own skin type and physical condition to avoid adverse effects on the skin.

Buying a box of Elizabeth Arden's ** stickers will work very well for a few days.

Ever heard of sweat whitening? You can try to wear long clothes and pants to ensure that you don't get prickly heat and sweat a little more, hehe.

Salt, vinegar and water are used to wash your face every day, and the ratio is 1:3:9