What is it like for a girl to have 6 pack abs?

In fact, I think the abdominal muscles are very easy to train, I will have abdominal muscles when I eat meat, sit-ups, crunches, and planks are all good things to train waist and abdominal strength! But these alone are useless, the belly will get bigger after a long time, and it must be combined with aerobic exercise! For example, skipping rope and running to lose belly fat and other exercises, slowly there will be lumps, at this time it is OK to do more two ends to keep the block, the feeling is really handsome, every time you change clothes, you have to appreciate yourself for a long time.

After swimming today, I was shocked to get out of my abs, but I couldn't believe my eyes when I looked at my living abs. I can keep it the same and want to show it off, after all, for most viewers, the difference between good and average (and invisible) other muscles, and the difference between abs and abs. I want to go to the beach I want to wear a bikini (there is also a bikini bridge), and I have more confidence in my weight, and my mother asked you why you are so light, you can be justified:

It's not unhealthy that I'm thin, you see I have abs.

The experience is that every time I take a shower, my eyes accidentally sweep to my abdomen and I see a quad-pack abs, and I can't help but touch it, hehe, it feels so good, but it's been more than four months ago, I haven't exercised for so long, my abdominal muscles have degenerated, and I have to continue to work hard, otherwise I'm sorry for myself.

I think it's normal.,When friends touch it.,Regardless of men or women.,It's very surprised.,Maybe it's used as labor.,Because it's a sports dog.,Six pieces is nothing.,I still prefer to go to the gym and others stare at it.,It's really cool to be surrounded by other people's envious eyes.。

After experiencing the double torture of driving school and graduation season defense, coupled with the loss of appetite in the summer, I actually unlocked new skills, and I didn't have abdominal muscles, and the vest line that came out of hunger was barely ......Well, because of the fever that caused a bad appetite, there was nothing for a whole day. After getting up after a day of sleep, I found that I was inexplicably thick and suspected of being a vest line. The feeling is that I don't want to be teased by myself, I think if a girl has abdominal muscles, it must be very **, and the figure is super punctual.

I didn't feel anything before, until one day I went to Chaka Salt Lake, took a photo and sent it to Moments, and was found by my friends that my abdominal muscles were so obvious, to be honest, I didn't notice it myself, when I practiced like this, my female friends called me to pause, saying that I was like a boy, but what's the matter, eat your rice? , anyway, I feel that I don't get fat if I eat a lot, after all, there are many muscles.

I'm going to learn jazz. Learning to dance is all about basic physical training, what sit-ups, planks and the like to increase physical fitness at the beginning of the tired, and then I was surprised to find that I seemed to have some traces of abdominal muscles. Slowly get used to it, more and more like the exercise of abusing the abdomen, always abusing the abdomen, always cool, always abusing the abdomen, always cool, happy, but it doesn't seem to become very strong, and when I work hard for a while, I will have a greater sense of achievement.

I was a sophomore female medical student, and from May 1 to June 1 in my freshman year, she practiced the vest line, but the muscles were not lumped. This year, I practiced from March 9 to May 1, and I was able to touch six pieces. How to say it, the muscles of a smile are tense and the boundaries are clear, I want to laugh even more, I don't know why