Why do young people now have eye bags and dark circles?

Young people almost never leave their mobile phones in their hands, and staring at them for a long time will lead to dark circles and eye bags. In the past, people didn't have much time to touch mobile phones, and when smartphones were not fully promoted, everyone would not spend their time playing with mobile phones. So before young people didn't play with their mobile phones, they didn't stare at the screen for such a long time, and they naturally didn't stay up late at night, so the rest time would be very long.

However, with the change of times, smartphones have almost developed into a phenomenon of one per person, so teenagers have begun to play with mobile phones. Young people still have a great interest in playing with mobile phones before they have experienced the beating of society, and they don't feel that there is anything wrong with playing with mobile phones, and at the same time, young people can't distinguish between priorities and priorities, or spend most of their lives playing with mobile phones. In addition to mobile phones, computers are also a very important influencing factor, and many young people like to stay in front of the computer and play games.

Staring at the electronic screen for a long time will affect the eyes accordingly, and the time spent playing with the mobile phone and the computer will become longer, and the sleep time will naturally be shortened. In the case of poor rest, it is also exposed to the radiation of electronic screens, of course, dark circles and eye bags will appear. It is normal to have dark circles and bags under the eyes if you don't sleep well, so I hope that young people will ensure adequate sleep time in the future.

In addition, some young people have dark circles and eye bags because of genetic problems. If your parents have a similar phenomenon, you can choose to adjust your body to achieve the best state, and don't pay too much attention to dark circles and eye bags. Although dark circles and eye bags may not seem like a serious matter, they can show to a large extent that young people are not resting well, so parents also need to supervise their children.

Because young people nowadays usually stay up late, and the economic pressure is relatively high, and the endocrine disorder is imbalanced, so they will have eye bags and dark circles.

This is due to the high pressure, frequent late nights, frequent overtime, and insufficient time to rest.

Because today's young people often stay up late, don't pay attention to their schedules, and often drink and smoke.

Why are young people's eye bags more serious now, in fact, life is also very stressful now, and there are many people who work late at night and often do not rest well. In this case, it will cause the eye bags to become more and more serious, and many young people prefer to stay up late at night to play with their mobile phones to catch up on dramas, and their eyes have not been better recuperated. Originally, the eye muscles are relatively sensitive, and staying up late for a long time will lead to nutritional deficiencies.

It can also cause the eye area to not reach blood circulation, in which case fat will accumulate on the eye bags.

It is recommended that young people still arrange their time at night, develop a good sleep problem, and do not stay up late often. After all, staying up late often will not only make your facial features very haggard, but also the body's immunity will decline more and more, resulting in easy illness. It is best to go to bed before 10 o'clock every night, so that you can get enough sleep and will also ensure your physical condition.

Don't drink a lot of water before going to bed, as you will go to the toilet at night after drinking a lot of water, which will affect the quality of sleep.

Everyone should be very clear about their rest time, and they can also find some reasons for staying up late often. A lot of it is because of work, and there are also a lot of it because of studying to catch up with homework. However, for teenagers, having eye bags has a lot to do with daily life, and it is still necessary to make good habits of health preservation.

Try to have a good routine and go to bed early and wake up early, which will keep you happy during the day and be interested in whatever you do. Don't be afraid of being ridiculed for being an old man's life, it's just taking responsibility for your own body.

If the eye bags are more serious, don't stay up late, which will make your body's immunity worse and worse. Or go to the hospital for a comprehensive examination to see if the body lacks various nutrients, and to do a good job of maintenance. If you usually use better skin care products for your eye area, your eye bags will be relieved, and if your eye bags get heavier and heavier, you should still go for surgery in time.

If you take care of it, you can completely reduce the bags under your eyes.

Because young people nowadays like to stay up late, it is normal for eye bags to be particularly serious, and I think as long as you have a good rest, eye bags will actually disappear.

Because young people have irregular schedules, do not pay attention to diet, and often stay up late, resulting in a decrease in sleep quality, and at the same time will eat some spicy and greasy food, resulting in particularly serious eye bags.

Nowadays, many young people stay up late, lack of sleep, irregular life, irregular diet, lack of exercise, and often stare at electronic products, so the eye bags are very heavy.

Because young people nowadays have high work pressure, lack of sleep, frequent mobile phone looks, irregular eating habits, and not doing exercise, etc., which will lead to serious eye bags.

Big eyes are not necessarily related to eye bags and dark circles. So what causes eye bags, let's talk about it.

1. Drink plenty of water at night. The metabolism is slow at night, and if you drink too much water, the water metabolism will not go out, and the eyes will be prone to puffiness and eye bags the next day.

2. Failure to master the correct posture of using cosmetics. Many people don't know the essentials with eye cream and eye mask, and after applying eye cream, it must be combined with a proper gentle massage to promote the absorption of nutrients. And you must pay attention to removing makeup, don't be too rough, the eye area is relatively thin, and long-term hard pulling can easily lead to sagging.

3. Insufficient rest time.

4. Stagnation of blood circulation around the eyes. High-intensity work, long-term exposure to the computer screen, eye fatigue aggravates, blood circulation slows down, and eye bags are easy to appear. In normal times, you should pay attention to massage your eyes from time to time to relieve fatigue.

5. Genetic factors.

The best way to get rid of dark circles and bags under your eyes: 1Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired.

Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.If it is dark circles and eye bags caused by melanin precipitation and allergies, it is necessary to find out the source of the disease first to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels.

This acquired pigmentation fades after a period of correct **. However, if you have family hereditary dark circles and eye bags, it is more difficult to deal with them, and the actual improvement is extremely limited, and you still need the help of makeup. 3.

For fatigue dark circles, patients with eye bags need to gradually remove dark circles and eye bags from their daily routine. a.Organize your life, get enough sleep, and never stay up late.

Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.Excessive rubbing of the eye area should be avoided as much as possible.

c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup. d.

When you wake up with dark circles under your eyes and bags under your eyes that are too severe, there is a first aid solution: cover your eyes with a hot towel, repeat back and forth several times, then apply an iced tea bag for a few minutes, and finally apply eye cream. In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all good helpers to temporarily eliminate dark circles and eye bags.

e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.

Avoid staying up late and overusing your eyes. Getting enough sleep is key.

When working at a desk, close your eyes and rest every hour, apply ice packs to your eyes to relax the muscles around your eyes.

Using an eye makeup remover, carefully and gently remove eye makeup, especially mascara and eyeliner, without leaving any residue. Prevents pigmentation, which accumulates over time and aggravates dark circles.

If dark circles are caused by poor liver function, you need to eat more green vegetables such as shrimp, celery, chrysanthemum, etc., and fruits should eat more citrus.

Drinking a glass of jujube water every day can help speed up the flow of blood qi, reduce the accumulation of blood stasis, and reduce the chance of dark circles due to anemia.

Drink a glass of carrot juice or tomato juice in the morning, which contains carotene that has the effect of eliminating eye fatigue.

If you don't have a good sleep schedule and don't take care of your eyes on time, it is recommended to buy an eye cream to adjust your work and rest routine. Go to bed early and wake up early.

First of all, people with kidney deficiency will have dark circles, which appear for a long time, dark in color, and at the same time, the face is pale or dark, the expression is relatively tired, and the spirit feels sluggish. This kind of kidney deficiency is a deficiency of kidney essence, or there are many people who cause kidney yang deficiency. Most of these people have an unhealthy lifestyle for a long time, such as excessive sexual life, which depletes the kidney essence, and the black color of the kidney floats above it, so the eyes are blank and the eye circles are black.

The second cause of dark circles is bruising. Blood stasis is the poor state of blood circulation, and the capillaries around the eyes are very rich, Western medicine says: "the blood flow speed of the veins is too slow, the oxygen supply of the red blood cells in the eye is insufficient, the accumulation of carbon dioxide and metabolic wastes in the veins and blood vessels is excessive, forming chronic hypoxia, the blood is dark and stagnant and causes eye pigmentation."

In traditional Chinese medicine, an important indication of blood stasis is that the eyes are dark and dry, and there will be dark spots on the face at this time, which is the situation that blood stasis will occur to a certain extent. At the same time, the color of the lips will be dark, the memory will be reduced, the throat will be dry, but not really thirsty, there will be a lot of red or blue blood on the surface of the body, and even pain in the place.

The last type of dark circles is caused by lack of sleep. Lack of sleep causes the blood vessels in the eyes to be unable to rest, and continue to be congested, which will eventually cause dark circles, which are like smoky makeup, looming, not the kind of old and calm. This kind of dark circles are relatively easy to regulate, you don't need to take any medicine, just make up for your sleep!