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Ingredients: 1/2 frozen cabbage, 1 peeled and diced potato, 10 small pieces of frozen tofu, 100 grams of pork slices.
Seasoning: appropriate amount of oil, appropriate amount of salt, appropriate amount of five-spice powder, half a green onion, three slices of ginger, appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of mushroom powder.
Operation steps: 1. Cut the frozen cabbage into pieces.
2. Add water to a pot and bring to a boil, blanch the frozen cabbage from the ice and remove it.
3. Drain the water.
4. Heat oil in a pot.
5. Stir-fry the chopped green onion and meat slices until fragrant.
6. Add blanched cabbage, frozen tofu and potato cubes, add water and simmer for 15 minutes.
7. When the potatoes are ripe, add salt, mushroom powder, and light soy sauce to taste, and turn off the heat.
8. Put it in a bowl and serve.
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In the cold north, there are fewer vegetables that can be eaten in winter, which can be stored for a long time, and the loss of nutrients after freezing is less, and the cabbage rich in vitamins and fiber is the main vegetable in the northern winter, and the Northeast has the tradition of eating frozen cabbage, so the frozen cabbage can be eaten. There are two types of frozen cabbage, one is frosty on the surface, and the other is frozen into solid cabbage. Cabbage with ice on the surface can be thawed in the refrigerator, and after it is completely thawed, the cabbage can be washed, stir-fried or eaten.
Frozen solid cabbage is generally not thawed, and the frozen cabbage is directly chopped and eaten in stewed vegetables or stewed soup.
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OK. It is not uncommon for cabbage to freeze due to poor storage management. For these frozen cabbages, if not handled properly or eaten in large quantities, it is likely to cause frozen cabbage poisoning.
Suggestions: Try not to eat frozen Bailai. If you really need to eat, you can first heat the frozen Bailai and add the nitrite in it.
Destroy, and be sure to cook thoroughly.
How to deal with frozen cabbage:
1. Cut the frozen cabbage into large pieces.
2. Put water in the pot and bring to a boil over high heat, boil the frozen cabbage for 3 minutes and then remove it.
3. After the water is cooled, dry the water and set it aside for later use.
4. Put oil in a wok and bring to a boil.
5. Stir-fry chopped chives and ginger and five-spice powder.
Add the pork slices and stir-fry.
6. After the meat is fried until it changes color, add an appropriate amount of water, freeze the cabbage, frozen tofu, bring the potato pieces to a boil over high heat, and simmer for about 5 minutes on medium heat until the potatoes are cooked.
7. Add salt, mushroom powder and light soy sauce.
Season to taste and turn off heat.
8. Put it in a container and serve.
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Under normal circumstances, after the cabbage is frozen, as long as there is no deterioration, it can be eaten, and it will not have a great impact, and the refrigerator freezing can inhibit the breeding of bacteria and other microorganisms to a certain extent, and the shelf life of the cabbage has been extended, but the vitamins, proteins, phosphorus and other nutrients in the frozen cabbage will be lost, and the taste is not as good as the fresh.
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You can't eat it, the cabbage will spoil and rot after it is frozen.
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If the frozen Chinese cabbage does not deteriorate in any way, it is ready to be eaten in dumplings. There won't be any problems.
However, if the Chinese cabbage is frozen, and some changes are found after thawing, such as yellowing and blackening, then it means that the Chinese cabbage has deteriorated, and the Chinese cabbage must be thrown away.
Let's take a look at how to make cabbage dumpling filling:
How to mix the cabbage filling:
Ingredients required: 1 kg of pork, 1 kg of nine vegetables, appropriate amount of cabbage, 100 grams of soybean oil, 5 grams of salt, 1 tablespoon of oyster sauce, 20 grams of minced ginger, 5 grams of light soy sauce, 5 grams of dark soy sauce, 5 grams of cooking wine, 2 grams of thirteen spices, 2 grams of white pepper, 2 grams of monosodium glutamate, 150 grams of warm water
Steps:1Choose pork foreleg meat with 7 points lean meat, 3 points fatty meat, or you can use pork belly, peel the pork, and then cut it into small pieces.
2.Then cut the pork into minced meat. Buy pork stuffing and make it yourself at home, eat it with confidence, add soybean oil to the pot and heat it, heat it until it smokes, turn off the heat, and let the oil cool for later use.
3.Put the minced meat into a large bowl, add half of the cooled oil, then add minced ginger, white pepper, oyster sauce, thirteen spices, cooking wine, sugar, monosodium glutamate, light soy sauce, dark soy sauce, and stir well with chopsticks. Use chopsticks to stir the minced meat in a clockwise direction, stirring while adding warm water in batches until all the warm water is stirred into the minced meat, and then adding salt to stir the minced meat until it is strong and becomes sticky.
Put the mixed meat filling in the refrigerator and refrigerate for about 30 minutes, so that the meat filling and all the seasonings have a full integration and marinating process.
4.Wash the cabbage and cabbage, drain the water, and then chop the cabbage and cabbage into minced pieces.
5.Put the nine vegetables in a pot, add the remaining half of the oil, mix well, and wrap the nine vegetables with a layer of oil, so that the water will not be salted when mixing the filling. This is a trick for making nine-dish dumplings without water.
6.Put the adjusted meat filling into the nine-vegetable basin, stir it well with chopsticks, and the cabbage and nine-vegetable pork filling will be adjusted.
7.Wrap the dumplings, cook them and eat.
Tips: After the nine vegetables are washed, drain the water, do not have water, mix the oil after cutting, so that the surface of the nine vegetables is covered with a layer of oil film, and the water will not be pickled when mixing the filling. Mix the dumplings stuffed with cabbage and don't put green onions.
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1. If the cabbage is slightly frozen and only has a layer of freezing on the surface, it can be placed in an environment between 0 degrees Celsius and 2 degrees Celsius to thaw slowly before eating. Note: It should be handled gently to prevent mechanical damage and rot the cabbage;
2. If the cabbage is severely frozen, frozen into a solid shape or forming a state of freezing in three or four layers, do not thaw it in a place with a high temperature. Frozen vegetables should be eaten frozen and cut as they are eaten, that is, they should be cut by freezing, washed with cold water, and boiled in a pot.
The best temperature for storing cabbage is around zero degrees Celsius. If the temperature is too high, cabbage is perishable; If the temperature is too low, the cabbage will freeze.
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How to make frozen cabbage how to eat frozen cabbage.
1. Break the leaves of the frozen cabbage, wash the traces, and cut them into small pieces.
2. Boil water in a pot, boil the frozen cabbage, and cook for about five minutes.
3. Blanch the frozen cabbage in cold water, knead it into a ball, and put it on a plate.
4. Heat oil in a pot, remove the eggs and stir well, then sprinkle them in the pot and cook them.
5. Mix the bean paste with water in advance, then pour it into the pot and bring to a boil.
6. The fragrant cabbage is simply ready, and the whole process only takes a few minutes.
Chinese cabbage can be eaten when frozen, but it is best to warm it, because the Chinese cabbage will be frozen after boiling will cause the food to contain germs, and at this moment we may take it may cause gastrointestinal discomfort and diarrhea. We can't take any kind of food immediately when it's frozen, because it's not good to take it after the ingredients are cold for gastrointestinal health, so we don't have to eat too many ingredients for cold dishes as much as possible.
The most suitable temperature for storing Chinese cabbage in winter is around 0. If the temperature is too high, the Chinese cabbage is very easy to rot, and if the temperature is too low, it will be cold. Under normal conditions, although the outer leaves of Chinese cabbage are frozen at -2C, if the management method is appropriate, it can be relieved late in addition to freezing, and the freshness can be repaired.
If the temperature is too low, the collagen fibers of Chinese cabbage will be damaged, and the somatic cells will die. Therefore, we should also pay attention to the scientific research of eating frozen Chinese cabbage.
1.If it is mildly cold, only one layer of the surface is frozen and clean, and it can be put under the temperature standard of 0 2C to gradually freeze and take it. However, it must be handled with care to prevent damage to mechanical equipment and rot.
2.If the cold is more serious, freeze the solid core or more than three or four layers of frozen clean, do not need to be put in a higher temperature area to freeze, to avoid a freeze and a dehydration after rotting. Generally, frozen vegetables should be eaten frozen and cut as they are eaten, that is, they should be cut by freezing, washed with cold water, and put boiling water into the pot.
The time to brush and brush the dishes should be fast, and the less time to cook the dishes, the better, and the dishes will not taste good after a long time. In addition, boiling frozen vegetables in soup or stewed with fish can maintain the delicious flavor of the dish, but it is very easy to change the flavor when eaten with stuffing or stir-frying.
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If the frozen Chinese cabbage does not spoil in any way, then it can be eaten without any problems. However, if the Chinese cabbage is frozen, and some changes are found after thawing, such as yellowing and blackening, then it means that the Chinese cabbage has deteriorated, and the Chinese cabbage must be thrown away.
The Chinese cabbage taken out of the freezer is very hard, it is a very important link to thaw it, there are many ways to thaw it, you can directly take it out and put it in the air, let it thaw naturally, you can also put it in water, add some boiling water or warm water, let it freeze faster, no matter which kind of freezing method, you can let it freeze it, but there may be some discrepancies in time, after thawing, to observe whether the Chinese cabbage has changed, As long as there are no changes, there will be no problem in cooking and eating.
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Whether the cabbage can still be eaten after freezing and thawing usually needs to be decided according to whether the cabbage has spoiled or not. Try to eat some fresh cabbage at ordinary times, and pay attention to a rich and diversified diet every day, so as to be able to supplement a variety of different nutrients, which is conducive to good health. 1. Can eat:
If the cabbage is only frozen, but there is no deterioration, and the taste has not changed significantly, it can usually be eaten after thawing, but the taste of the cabbage may be affected after it is frozen, and the nutrients such as vitamins and proteins in it are lost more, so the nutritional value of frozen cabbage will be lower than that of normal cabbage; 2. Can't eat: If the cabbage is frozen for a long time, and there is rot and deterioration, it will lead to a change in the taste of the cabbage, and nitrite may be produced, which will have an adverse impact on physical health after eating, and even toxic reactions, such as nausea, vomiting, abdominal pain, etc., so if the cabbage is frozen and deteriorates, it can not be eaten again. Try to avoid buying too much cabbage at one time, and the cabbage that cannot be eaten can be placed in a cool, ventilated place, but the temperature should not be too low, so as not to cause the cabbage to be frostbitten or rot and deteriorate.
If you find that the food has deteriorated, you need to discard it in time, and you should not eat spoiled food, so as not to affect your health.
The nutritional value of frozen cabbage is relatively rich, containing more water, thiamine and riboflavin and other nutrients, the more water is clear, the higher the nutritional value of the dish, you can usually use it in moderation, and the appropriate amount of meat is good. Usually adjust your diet, eat a reasonable diet, don't be picky eaters, eat more fruits and vegetables, and protect your stomach. >>>More
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