What are the dangers of eating often and facing the body, can you talk about it?

Instant noodles are fine, it's good.

It is easy to get angry and fat, and it can also have hemorrhoidal attacks.

Body weakness, pale complexion, many toxins in the body, frequent constipation, stay away from instant noodles for health.

Occasionally, temporary hunger filling. Nutrients are insufficient. It should not be consumed for a long time and in large quantities.

I've been using instant noodles for breakfast since I was in school, and I've been doing it for a few years now. I haven't had any problems with my body. If you think it's harmful, don't eat it.

I am a living example, I ate instant noodles for a month and gained five pounds. Anyway, I'm tired of eating and I don't want to eat anymore.

The nutrition is not balanced, the instant noodles themselves are not toxic, but there are very few vegetables in it, if you eat three meals a day, the vegetables in it will not meet the needs of the human body at all, and you will be malnourished.

It is harmful to brain activity, because instant noodles are fast food, which can damage the brain, and symptoms of lack of concentration and irritability will occur.

It is not good for the stomach, because instant noodles are made of refined flour, which has less fiber, and eating too much will make it easy to constipate, and even induce bowel cancer.

Not eating takeout often is harmful to the body, most of the outside are not clean, and instant noodles are much cleaner than takeout.

It's definitely not enough to just eat instant noodles, you can add some vegetables, eggs, meat or something to it, so it's okay and won't affect your health much.

Instant noodles are high in salt, and eating them regularly will definitely damage the body, but there is no big harm to say anything, and it is okay to eat them occasionally in an emergency.

I heard that it takes half a month to digest a bag of instant noodles in the stomach. I think it's better to eat as little as possible.

It's not nutritious, you say it's going to be harmful, I really don't think it's delicious, it's just that it smells fragrant, and it tastes far worse.

There are preservatives in the noodles, too much intake will affect the liver function, and the composition of the soup is complex, which is not good for human nutrition.

Eating instant noodles regularly is an unhealthy eating habit. First of all, instant noodles contain limited nutrients, and most of them are carbohydrates. Long-term consumption of instant noodles does not provide enough nutrients for the body, so long-term consumption of instant noodles without eating other foods may lead to malnutrition.

Instant noodles contain very little fiber and protein, and because instant noodles are highly processed and added with artificial colors, preservatives and flavorings, long-term consumption can cause damage to the gastrointestinal tract and the human body, such as gastroenteritis, metabolic syndrome, etc. Instant noodles contain a lot of sodium salt, and long-term consumption can lead to an increase in blood pressure and even cause high blood pressure. The trans fatty acids and carbohydrates in instant noodles can also lead to high blood lipids and blood sugar load, resulting in high blood lipids and high blood sugar, so it is recommended not to eat instant noodles for a long time.