Which do you think is less nutritious, instant noodles or snacks?

I think it's a snack. Well, if you eat instant noodles in the morning, you won't be hungry by noon.

Instant noodles, because some snacks are added with vitamins, instant noodles are typical junk food.

Snack bar, the soup package in the instant noodles is at least a little nutritious, and the snacks are basically all junk food, which will only make people gain fat.

The coverage is too large to make a general comparison of which ones are not nutritious. There are many kinds of snacks, including puffed foods, such as potato chips and shrimp crackers that we often eat, as well as nuts, such as pistachios, almonds, etc., and the yogurt we usually drink is also a snack. From a nutritional point of view, the latter is definitely higher in nutrients than instant noodles.

Actually, I think instant noodles are junk food without nutrition.

Let's not talk about whether instant noodles are nutritious, in the past two days, it has repeatedly broken out on the news that instant noodles are unqualified, and South Korea's instant noodles seasoning packets contain carcinogens, and the "unified" instant noodles that can be seen everywhere in our supermarkets have also been sampled and found to be unqualified. Some people even pointed out that the packaging of instant noodles contains wax, the content of preservatives is too high, and it is easy to cause cancer if you eat too much, and you can't even do basic safe and secure eating, so what is nutrition?

We don't talk about preservatives and other issues for the time being, some experts have pointed out before that the instant noodles are basically all fried at high temperatures, and the oil content, including calories, is too high to digest, and the seasoning package often contains a lot of salt and monosodium glutamate. Eating too many of these things is not good for the body. It also violates the principle that our diet should be less oil and less salt to be healthier.

There aren't actually many in a box of instant noodles, but many people still feel very full after eating instant noodles, they can't eat anything, and many people feel that their mouths are dry.

The most abundant ingredient in instant noodles is oil, and the other ingredients, including protein, are negligible. If you think that oil is also a kind of nutrition, then instant noodles are probably a bit nutritious.

The main ingredients of instant noodles are wheat flour, palm oil, bechamel sauce and dehydrated vegetable leaves, all of which are essential ingredients to supplement human nutrition. Snacks just contain more oil, so snacks are not nutritious.

Instant noodles are not nutritious because snacks include a lot of things, like fruits, dried fruits, and so on.

Snack bar, because in the noodle blocks and seasoning packets of instant noodles, the six essential nutrients of the human body - water, protein, fat, carbohydrates, minerals, and vitamins are all available, so the nutrition is relatively comprehensive. The dehydrated vegetables in the seasoning package basically preserve the nutrition of the original vegetables, but they are slightly insufficient because of the small amount, but the dietary balance is based on the premise of reasonable food combination.

It must be a snack, at least there are vegetables and meat in the instant noodles, and what nutrients are in the snack.

It must be a snack, just like spicy strips, all of which are food additives, and the vegetable and soup packets in instant noodles are a little nutritious.

It must be a snack, instant noodles have been blended by many professionals, and they are rich in nutrients, while snacks have more garbage ingredients and less nutrients.

I think it's snacks because I used to eat snacks and go to the hospital, but I didn't eat instant noodles.

Snacks will be a little more rubbish, after all, instant noodles may actually contain eggs, meat and other ingredients.

Introduction: Many people know that instant noodles are an unhealthy food, and eating them for a long time is very harmful to the body. Although instant noodles are delicious and cheap, they cannot be eaten for a long time, and eating them for a long time will affect a person's physical health and make people feel less energetic.

Today, I'm going to tell you about instant noodles being called unhealthy food, is instant noodles really not nutritious?

If a person eats instant noodles for a long time, it will cause great harm to a person, and many people do not want to see such a phenomenon happen, if you want to change this phenomenon, you must first adjust your diet, don't let yourself have bad eating habits, if a person always has bad eating habits, there is no way to grow healthily. Many people are very puzzled, since instant noodles are so nutritious, why they have been producing instant noodles, the reason why they have been producing is because many people also need instant noodles, and you must pay attention when eating instant noodles, if you finish eating an instant noodles, it will take a week to digest some of the bad ingredients in instant noodles. Parents must give their children some nutritious food and eat more nutritious food so that children can grow up healthily.

Eating instant noodles is to save time, and many people can solve their hunger and save money by having a bowl of instant noodles all night because they work overtime, which is a good food. If you eat instant noodles for a long time, the harm in the body will be very great, I believe that many people do not want to see their body unwell, if you want to have a healthy body, you must have a reasonable diet. Although instant noodles are very fast and cost-effective, the human body is the most important, and how can you earn more money without a good body.

Yes, it is true that it is not nutritious, and it contains unhealthy ingredients that will affect people's digestive problems, so it is not recommended to eat instant noodles regularly.

I think it's not nutritious, because instant noodles are fried food, and the processing method is very unclean and not nutritious.

Nutritious. Because instant noodles are made from flour and are rich in protein, instant noodles are also nutritious.

Some people always argue about having nutrition and not being nutritious, but they can't tell what nutrition includes. In fact, nutrition generally includes five categories: carbohydrates (sugar), proteins, fats, vitamins, and minerals.

What kind of instant noodles do you say are missing? It's just a dry ingredient in the ingredient packet, which is relatively less than the side dishes in the kitchen. Therefore, it is not correct to say that instant noodles are not nutritious, and it can only be said that they are not nutritious enough.

But that's emergency food. There is no junk food in the world, only garbage eating, no matter how delicious the food is, eating too much is garbage...

Instant noodles are nutritious, but the nutrition inside is not particularly comprehensive, instant noodles can provide calories, which contain protein and carbohydrates, instant noodles are more convenient, usually in life should eat instant noodles appropriately to be beneficial to the body's nutrition, to eat more green vegetables and fresh fruits, rich in high-quality protein-rich food.

<> nutrition of instant noodles is actually very clearly written on the food label on the instant noodles you buy; How much protein, how much fat, how much carbohydrate, and how much sodium does a pack of instant noodles contain are all clearly marked. In addition to these labeled nutrients, instant noodles also contain almost nothing else. In addition to these nutrients, we also need vitamins, minerals, dietary fiber, and phytochemicals for the nutrients that our human body needs every day.

If you eat instant noodles every day, in addition to these nutrients, you will be very deficient, and you will also lack protein, because instant noodles not only provide less protein, but also do not have high quality. Therefore, eating instant noodles every day is bound to be malnourished. However, eating instant noodles for a long time will make you gain weight, and it doesn't look like malnutrition at all, but like overnutrition, especially easy to grow belly.

Because instant noodles are not only high in fat, but also the carbohydrates in them are particularly easy to digest and absorb, so if you eat them for a long time, your belly will definitely grow bigger and bigger.

You can look at the sodium content of instant noodles, divide by 400 to get the number of grams of salt, eat instant noodles once a day, eat instant noodles once, salt intake will exceed the standard, if you eat instant noodles many times a day, the chance of suffering from high blood pressure is greater. So, for the sake of health, it's better to stay away from instant noodles, if you really want to eat it, it doesn't hurt to eat it once in a while, add eggs, soy products, and a lot of vegetables when you eat it, and remember not to put all the salt packets in. After all, instant noodles are made of food, they must be nutritious, but don't eat them often, don't eat them often, don't eat them often, compared to the meals we usually eat, the nutrition of instant noodles is not so balanced, and eating often is definitely not good for the body, if you just want to eat, and you eat the usual food on time, this impact is small, in short, instant noodles are processed, there are still a lot of additives, although it is not harmful to the body, I still feel bad if I eat too much.

There is no nutrition, this is because people's lives are not very convenient, so this situation occurs, not that people like to eat instant noodles.

Of course, there is no nutrition anymore. Instant noodles are popular because they taste so good and are more convenient to make.

There is no nutrition. It is because the taste of instant noodles is very good, there are many flavors, it is very chewy to eat, and it is very convenient to eat, so many people like to eat instant noodles.