What is it like to love to travel, but are afraid to fly?

Every time the wheel hit the ground and started to slide, I thanked God for giving me another chance to be a human being.

Every time I start booking a plane ticket, I feel cold, and I feel like I have entered an unrealistic state of life and death when I fly together.

I was really, really scared of flying, my heart hung in the air from the beginning of takeoff, going up and down with the plane, especially when I encountered air currents, my palms were sweaty, and I always felt that I might die.

Buy yourself the maximum amount of aviation insurance every year, and buy it again when you book online.

Because I was afraid of flying, my travel plans were put on hold. I had to take a plane on a business trip, and I basically cried all the way back crying, and was seen as a joke by my colleagues.

It has recently been discovered that the fear of aircraft has spread to other means of transport. I used to be afraid of airplanes, but now I am afraid of cars, and even I am afraid of taking elevators on high floors.

The slightest jolt in the plane makes me highly nervous, and nothing I can do can divert my nervousness.

I am a person who is afraid of heights, and I am also very afraid of weightlessness, especially when I encounter turbulent air currents, I feel like I am dying every time I take a plane, my heart is racing, my ears hurt, and I am in a cold sweat.

Originally, I was not afraid at all, but after watching the documentary "Aerial Catastrophe", I was afraid that it would be out of control.

The moment the plane accelerated to take off, I felt like my whole heart was about to vomit out, and every time I was inexplicably by the window, except that I had to take the plane.

I believe that many people want to travel, because we all know that travel is very happy, in the process of traveling, we can not only see the beautiful scenery, appreciate different cultures and customs, but more importantly, through travel, we can also better relax ourselves, so that we will make our life more relaxed and happy.

We see that in the past, many people would choose to travel by train when they traveled. Because although there are many people who also want to travel by air, because airplane tickets** are more expensive. Therefore, most people can only travel by train.

But we're seeing a lot of discounts on airline tickets** right now, so some people want to know where to go.

I believe that for many people, they have long wanted to go to Yunnan, because everyone knows that Yunnan is a good place. But because it is far away, the plane ticket is more expensive, so many people have not gotten there, and now the plane ticket is cheaper, I believe we can choose to travel to Hainan.

Of course, there are also some people who want to travel to Hainan Island. Because we know that Hainan Island is like spring all year round, and it is also a very beautiful place. Now because the plane tickets are cheaper, we can take a plane to Hainan Island and enjoy the beautiful scenery there.

So, in fact, many people want to be able to fulfill. Because it is true that traveling not only allows me to enjoy the beautiful scenery, but also makes each of us more happy. In the past, many people chose to take the train because the plane ticket was more expensive.

Now that the plane tickets are greatly discounted, then we can choose to fly to the places we want to go. I believe that this will allow us to travel more conveniently and quickly, and this will allow each of us to better enjoy the fun that travel brings us. Demolition of the front.

Dear, here are some suggestions that can help reduce the tension and fear of people who are afraid of flying:1Accept reality and learn about the process of flying.

You can seek support and encouragement from family or friends, or seek help from professional counselors and mentors. 3.Choose a safe and comfortable seat.

If you're afraid of altitude or motion sickness, you can choose a location close to the wing or a seat that is relatively stable, such as ** and the front seat. 4.Arrange a comfortable trip.

Try to choose flight times, seats, and itinerary that suit your needs and avoid anxiety and stress factors. 5.Try using techniques to reduce stress and anxiety.

For example, deep breathing, meditation, listening to trembling music, reading, etc., can help you relax and eliminate tension and fear during the flight. Finally, remember to persevere and deal with your fears positively, keep an open mind and a positive attitude, and let yourself feel more safe and dependent.

1. It is still necessary to improve the cognition of the aircraft and understand the safety of the aircraft, which is still very safe compared to other ground vehicles. 2. Learn to divert your attention, read books and shout newspapers on the plane, and chat with your companions. 3. Some people with flight phobia are caused by fear of heights, and they can be gradually trained, increasing from the third floor to six floors, ten floors, and looking down for a few minutes every day can alleviate the fear of heights, and then the fear of aircraft will gradually decrease.

4. Usually do more exercise, relax your mood, establish self-confidence, take a deep breath when necessary, deal with psychological tension, in fact, if you want to fundamentally improve aircraft phobia, you must recognize your fear from the bottom of your heart, and solve the reasons for your inner fear. 5. You can use your imagination to imagine some beautiful scenes to relax yourself and relieve your fear, if possible, you can introduce the structure and safety of the aircraft by professionals to dispel fear.

Hello dear! I have helped you find the results: Advice for people who are afraid of flying1 Relax, do more exercise, participate in mechanical activities, relax, build self-confidence, take deep breaths when necessary, and deal with psychological tension, these are all ways to improve inner phobia.

In fact, if you want to fundamentally improve your fear of aircraft, you must recognize your fear from the bottom of your heart, solve the reasons for your inner regret and fear, and believe that it will not take long for Wang Ma to overcome your fear of aircraft. 2. To divert attention, do not drink tea Biling Yamato coffee before boarding, which is easy to cause excitement and aggravate his anxiety and fear, and at the same time you can read books, read newspapers, and chat to divert attention. Hope mine helps you!