What does it feel like to be afraid to fly?

As soon as I encountered a bump on the plane, I was so afraid that I couldn't do it, and I felt that there would be more serious turbulence, and every time I encountered the bump on the plane, I would really feel my heart beat to my throat all of a sudden, and my head would be blank and very desperate.

When I sat in my seat, I started to get nervous, I couldn't read a book, I didn't want to do anything, I was in a state of anxiety and sorrow, and I began to regret the stupid decision to take a plane, if only I had chosen the train in the first place.

When you are on a plane, you feel like your heart is beating faster, your breathing is faster, you have a headache, you are anxious, and you are uncomfortable doing anything, like an ant on a hot pot, and your heart is unstable and insecure.

I was full of fear of taking an airplane, and when I heard the word airplane, I was in a cold sweat, and I felt that as long as my feet left the ground, my personal safety would be compromised, so that I shuddered when I saw the plane.

When I got on the plane, I felt like I was alone, I felt that the comfort I had just received was useless, that there was no one to protect me, and that I might have crashed to my death somewhere.

As soon as I arrived at the airport, I started crying, no matter how much others comforted me, it was useless, just like when I was a child, I was full of fear of the needle, and I felt the same way about the plane.

Before getting on the plane, I began to panic, and I thought about all the circumstances of the plane accident, my whole nerves were in a tense state, cold sweat broke out in the palms of my hands, and my eyes were all gone.

My life is not my own, as soon as I get on the plane, I feel like I am resigned to fate, and when the time comes, it will be a real wreck, something has happened, can someone notify my family, and I don't want to die so early.

When I was on the plane, I always wanted to call my mother, find her to cry for a while, and listen to her voice, but the phone was turned off, I was at a loss, and I kept secretly crying, especially unlucky, I was afraid of death, I was afraid of the crash.

Before entering the airport to board the plane, I thought back about all my assets and my valuables, regretting that I didn't write a suicide note, in case I was really killed, I could explain the future to my family so that they could be prepared.

There are several reasons why many people are afraid to fly. First of all, flying itself involves high altitudes, high speeds, and a reliance on technology, which can create fear for those who lack knowledge of the flying process or feel uneasy. Second, reported incidents such as aircraft accidents, crashes, and terrorist attacks can also exacerbate people's worries and unease.

In addition, flying involves different air pressures, changes in oxygen levels, and climate turbulence, which can also make some people feel uncomfortable or anxious. In addition, personal psychological factors such as desire to control, loss of security, etc., may also lead to fear from flying. To sum up, the uncertainty of flying, the negative impact of ** reports, physical discomfort and personal psychological factors are all reasons why many people are afraid to fly.

Summary. Relatives have a fear of fear when they take an airplane, and this psychological phenomenon is called airplane phobia, which is a kind of place phobia. Whenever you are on a plane, you will feel rapid heartbeat, shortness of breath, headache, anxiety and irritability, sweating, nausea, weakness, blood pressure changes, etc., feel extreme fear, and even feel that you will not be able to live.

Some patients with such phobias strongly request to get off the plane before the plane takes off, which affects the normal take-off of the plane. There are also people who are blacklisted because of the fear of the plane caused by repeated flights, which affects the normal take-off of the plane. In fact, in daily life, there are indeed many people who have a certain fear of taking an airplane, because people are animals that walk on the ground and cannot fly.

When your body is completely off the ground, you feel a sense of insecurity. Especially when I heard that there is a plane crash, this fear will aggravate this fear of flying. Although there is nothing abnormal in my daily life, and I don't have any problems when I don't fly, I am scared whenever I think about taking a plane, and when the plane is about to take off, I am even more scared and unbearable.

This is a classic type of airplane phobia.

Pro: Querying for you.

Relatives have a fear of fear when they take an airplane, and this psychological phenomenon is called airplane phobia, which is a kind of place phobia. Whenever you are on a plane, you will feel rapid heartbeat, shortness of breath, headache, anxiety and irritability, sweating, nausea, weakness, blood pressure changes, etc., feel extreme fear, and even feel that you will not be able to live. Some patients with such phobias strongly request to get off the plane before the plane takes off, which affects the normal take-off of the plane.

There are also people who are blacklisted because of the fear of the plane caused by repeated flights, which affects the normal take-off of the plane. In fact, in daily life, there are indeed many people who have a certain fear of taking an airplane, because people are animals that walk on the ground and cannot fly. When your body is completely off the ground, you feel a sense of insecurity.

Especially when I heard that there is a plane crash, this fear will aggravate this fear of flying. Although there is nothing abnormal in my daily life, and I don't have any problems when I don't fly, I am scared whenever I think about taking a plane, and when the plane is about to take off, I am even more scared and unbearable. This is a classic type of airplane phobia.