Can white fungus be boiled with barley and red beans, and can white fungus be boiled with red beans

Mung beans: can dissipate heat and detoxify, clear heat and remove annoyance, red adzuki beans: also known as red adzuki beans, clear heat and poison, strengthen the spleen, facilitate urination, and remove swelling.

Barley: clear dampness and heat, remove rheumatism, facilitate urination, benefit the lungs and discharge pus, strengthen the spleen and stomach, and strengthen the muscles and bones.

Tremella: nourishes yin and stomach, moistens the lungs, nourishes the skin, and does not contain cholesterol.

Rock sugar: flavoring, diuretic.

The above are good for strengthening the spleen, facilitating urination, and removing swelling. But we generally don't have so many kinds of mixtures to cook. Depending on the condition, there may be the following combinations:

1) Barley and red bean soup: dampness is rheumatic disease is the root cause of various modern chronic, stubborn diseases, barley, in traditional Chinese medicine called "coix seed", "Shennong's Materia Medica" will be listed as the top grade, it can cure dampness, good for the stomach, reduce edema, strengthen the spleen and stomach, and take light body and qi for a long time. Red beans, known as "red adzuki beans" in traditional Chinese medicine, also have obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach, because it is red, red into the heart, so it can also tonify the heart.

Therefore, barley and red bean soup is the best medicine to treat dampness. It can be used as a tea or snack every day.

2) Rock sugar white fungus soup Efficacy: Tremella has the effects of strengthening essence, tonifying the kidney, moistening the intestines, invigorating the stomach, replenishing qi, harmonizing blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat pulmonary fever cough, dry cough, irregular menstruation in women, gastritis, constipation and other diseases.

3) Mung bean white fungus soup Summer health soup.

Eating more mung beans in summer has many benefits for the human body. Mung bean has the effect of dissipating heat and detoxifying, diuretic and thirst-quenching, and is a good food to improve the body's immunity. Some special occupations, such as chemical workers, gas stations, and computer workers, it is very necessary to eat mung beans often.

Tremella fungus has the effect of nourishing qi and blood, beautifying and nourishing the skin, and is a commonly used food for making health soup. Therefore, this simple health soup will not prevent it from becoming a frequent guest on your dining table.

Barley + red beans to get wet, it's best not to add anything else, otherwise it won't work.

White fungus can be boiled with red beans and barley.

Tremella contains protein, carbohydrates, fat, crude fiber, carotene, vitamin E, vitamin A, tremella polysaccharides, iron, magnesium, calcium, potassium, phosphorus, selenium and other nutrients; Red beans contain protein, starch, dietary fiber, vitamin B1, vitamin B2, potassium, calcium, magnesium, iron, copper, manganese, zinc and other nutrients; Immigration, also known as coix seed, sweet and slightly sweet, rich in nutrition, containing 52%-80% carbohydrates, 13%-17% protein, 4%-7% fat, oil is mainly unsaturated fatty acids, of which linolenic acid accounts for 34%, and has a special coix ester, rice kernel medicine has the effect of strengthening the spleen, diuretic, clearing heat, and suppressing cough. The ingredients of these three are incompatible, and they can be cooked and eaten together.

White fungus red bean barley soup].

The steps are as follows: 1. Remove the pedicle of the white fungus, sprinkle small flowers, and soak it in warm water for later use.

2. Pour an appropriate amount of cleaned red beans and barley into the pot, and add the soaked white fungus.

3. Pour water into the pot, cover the lid, **, and cook until the bean porridge is thick.

OK. Ingredients: 50g of red beans, 50g of barley, 10g of white fungus Accessories: appropriate amount of rock sugar.

1. Red beans, barley and white fungus are soaked for later use.

2. Put the red beans, barley and white fungus together in the stew pot.

3. Add an appropriate amount of water.

4. Put it in a stew pot with water.

5. Simmer for about 2 hours, wait until the white fungus has been stewed until soft and rotten, and add rock sugar.

6. Simmer for a while.

7. Finished product.

1. Barley and white fungus can be eaten together, these two ingredients are not compatible, and the whitening effect is very good, it is a very good soup.

2. You can make barley white fungus soup, you need to prepare sugar osmanthus, wet starch, sugar, water white fungus, barley, barley put in warm water to soak it, clean it, and then remove the impurities of the white fungus after the hall, wash it and tear it into small flowers, add some cold water to the pot, put the barley white fungus into the coarse to stew, wait until the barley is ripe, put the white sugar into it and boil, hook it into a dilution with some wet starch, add some sugar osmanthus and stir evenly, and the effect of eating emollient skin is very good.

3. You can also make barley and white fungus eggplant pants soup, you need to prepare rock sugar, white fungus and barley, first put the white fungus in clean water to soak it, and then clean it, put the barley in the water to clean it, soak it slightly, put all the ingredients into the stew pot together, add an appropriate amount of water, and then put it in the electric saucepan, simmer for more than two hours until the barley is soft and rotten, you can turn off the fire, pour it into the pot, boil it over high heat, and then change it to low heat and continue to cook for 20 minutes, turn off the fire and serve it out to eat.

Red dates can be boiled with white fungus, red beans, and barley.

Things that cannot be eaten with red dates (there are no white fungus, red beans, and barley):

1. It should not be eaten with cucumbers or radish

Radishes have ascorbate enzymes, and cucumbers contain vitamin-breaking enzymes, both of which can destroy vitamins in other foods.

2. It should not be consumed at the same time as vitamins

The vitamins in jujube can decompose and destroy vitamin K, reducing the effect of **.

3. It should not be eaten at the same time as animal liver

The liver of animals is rich in copper, iron and other elements, and copper and iron ions can easily oxidize the vitamins contained in other foods and lose their efficacy.

<> red bean barley white fungus is usually used when people cook porridge, they are attractive and nutritious, but do you know what the effect of red bean barley white fungus is? Know what are the benefits of consuming them? If you don't know, let me tell you.

1. Red bean barley and white fungus can detoxify.

Red bean barley and white fungus have a good detoxification effect, people can improve the detoxification ability of the liver after eating, can improve the activity of liver cells, reduce the damage of the virus to it, regular consumption can effectively prevent hepatitis and liver cirrhosis.

2. Red bean barley and white fungus can nourish the body.

Red bean barley and white fungus are all special ingredients with nourishing effects, which can provide a variety of nutrients for the human body, such as calcium, selenium, vitamin E and vitamin C, etc., which are the most important of them, so after people eat red bean barley and white fungus, they can nourish the body, improve the activity of immune cells, and can significantly increase the body's ability to resist disease.

3. Red bean barley and white fungus can be beautified.

Beauty is also an important effect of red bean barley and white fungus, red bean can provide a variety of vitamins for the human body, can speed up the metabolism of ** cells, and the white fungus in Jane Shen has a large amount of gum and polysaccharides, which can play a role in nourishing the skin and can also lighten facial pigmentation. Barley is also a kind of beauty friend search excellent effect, it contains a large amount of vitamin E and a variety of antioxidants, which has a good inhibition and delay effect on the formation of aging wrinkles.

1 red bean in traditional Chinese medicine is a kind of sweet and acidic flat, return to the heart, small intestine meridian, good water swelling, detoxification and pus drainage effect of the food, and barley is a sweet, light, cool, return to the spleen, stomach, lung meridian, has the spleen and dampness, paralysis and diarrhea, clear heat and discharge the effect of the ingredients, so red bean barley white fungus soup helps to remove dampness in the body, to achieve the effect of strengthening the spleen and stomach.

2. Red beans and barley have the effect of water, and white fungus is also a kind of sweet and flat ingredients, so red bean and barley white fungus soup is cool as a whole, and after eating, it can discharge heat in the body, so as to clear heat and reduce fire, and have a certain effect on relieving jaundice, red urine, rheumatic fever, carbuncle swelling and sores, pulmonary carbuncle, intestinal carbuncle and other heat syndromes.

3. Tremella fungus has the effect of nourishing the lungs and invigorating qi, nourishing yin and moistening dryness in traditional Chinese medicine, and red bean and barley white fungus soup is rich in amino acids, vitamins B1, B2, protein and a variety of minerals, and these substances are important raw materials for the body's hematopoiesis.

4. Red bean barley white fungus soup has the effect of nourishing blood and invigorating qi, so the human body's ** will be more ruddy and shiny, and the red bean barley contains vitamin C, vitamin E, polysaccharides, selenium and other antioxidant substances, which can reduce the damage of ultraviolet rays and inhibit the formation of pigment on the surface, which can make ** fairer and smoother, so red bean barley white fungus soup has the effect of beauty and beauty.