Three months after the knee ligament injury, is it normal to walk as if you don t feel like walking?

It is completely normal to walk as if you dare not walk after three months of knee ligament surgery, because in your legs, especially the knee joint, it is not good to recuperate from an injury if there is any, surgery or other injuries need to be recuperated for more than three months, during the three-month recuperation period of your legs, you can't bend back, you can't go down to the ground, and you can't walk, so after three rounds of recovery training, you feel as if your legs don't have it, or you don't feel it, which is completely normal, because you need to train. It takes about a month or so to really feel what your knee recovery is really like?

3 months after the knee ligament injury, the doctor has long told you to practice walking more, now you feel afraid to walk, but you must walk, first walk slowly, and when you get used to walking, you dare to walk, otherwise you have not dared to walk, the longer it is not good for the knee ligament, you must insist on moving more and walking more.

Knee ligament strain, in fact, ligament strain is also called ligament injury. Whether it is serious or not depends on which ligament is damaged, and it is also divided into mild to severe, various degrees depending on the degree of it. Speaking of ligament strain, it is simply a ligament injury, which should be divided into mild, moderate and severe, mild and moderate generally means that the ligament is not completely broken, even if this is a relatively minor injury, ** brake belt limb to let the knee rest, the ligament itself to heal, about 2 to 3 weeks, 3 to 4 weeks can be relieved.

If the ligament is severely damaged, the ligament is completely ruptured, depending on which ligament it is ruptured, if you say the medial collateral ligament of the knee joint, this ligament has a strong healing ability on its own, you can bring a limb, and it may heal in about 4 to 6 weeks. If the anterior cruciate ligament strain in the knee is completely ruptured, the ligament is basically irreparable, and a ligament reconstruction surgery is required to restore the function of the anterior cruciate ligament. Like a ruptured Achilles tendon, this still requires surgery**.

Because once the ligament is not far away, the ligament will not achieve the previous effect, but it will not be able to recover the level of movement before the injury, and surgery is generally recommended.

If the operation is not successful, then this phenomenon is normal, and you need to do ** practice, and the situation will get better after exercising, and it will slowly return to normal.

This phenomenon is normal, because after the surgery, you can't walk normally right away, and it will heal in a few months.

This is normal, as the saying goes, it takes 100 days to break your muscles and bones, and then two months will be fine.

Maybe your muscles are relaxed, and then you are scared inside, you can try to walk slowly so that you don't feel so scared.

This surgery requires 1 year of recovery, and there must be ****, so that it can recover well.

I had knee ligament surgery and it's been almost five months now, and the aisle is still not good.

Normally, prolonged lack of activity and insufficient range of motion, ligaments and muscles have atrophy, which will slowly improve.

It's better not to run, you can walk more, race walk, take your time and don't rush.

If you can't put it down, don't run, buy an old car and don't run.

It is not completely healed, and I am afraid that it will have to be observed for a while. Half a year or even a year to get it all right. Except for normal walking, try to move as little as possible.

In addition, the lateral collateral ligament is a tendonous structure that is more difficult to heal than the medial collateral ligament.

I don't know how damaged you are, if you have to have surgery if it's serious, you have to raise it if it's not serious, and you can't be lazy, I've been a year and a half, and it hurts when I'm tired of playing football, and the doctor said that it will take a long time to grow well.

Problem analysis: In this case, if it is a fracture of the toe, it should be possible to walk on the ground after three months of surgical fixation. Local swelling is usually caused by poor venous return or caused by chronic inflammation.

Opinions on the discussion of the town debate:

It is recommended to exercise appropriately, and apply topical and external traditional Chinese medicine to promote blood circulation and eliminate blood stasis, improve circulation, and promote the subsidence of inflammation absorption.

It is definitely not normal, and this situation should be practiced more to flex and extend the knee joint.

It is recommended to apply Chinese herbal medicine as soon as possible**.

Soft tissue, weak regeneration ability, after the injury will generally cause local swelling, pain, effusion, joint activity is prone to noise, difficulty in going up and down the stairs, etc., it is difficult to recover after the injury, if you do not get the ** for a long time, the affected limb can not get normal activities for a long time, it will be easy to cause muscle atrophy, it is necessary to heal these damaged tissues, the affected limb can be normal activities, and muscle atrophy can be gradually recovered.

Hello, I'm an orthopedic surgeon. Simple ligament injuries do rely on recuperation, there is no drug target**, if you are still in pain, you can use voltarin ointment to apply externally. Generally, your main problem now is the problem of muscle strength, and the muscle strength of the affected limb is poor due to the lack of certain exercise for 3 months, so that you will feel uncomfortable when walking.

Therefore, it is recommended to practice muscle strength first.

I've been for a year, and I heard that it takes about three years to get better, provided that it can't be broken, it doesn't hurt badly, it can't exercise, run and jump with weights, walk slowly to exercise, and if there are no other symptoms or injuries, you can use Chinese medicine ointment.

I also went to the doctor because I tore the collateral ligament on the left knee and had surgery, and now I am a month and a half, and I am learning to walk and practice the strength of my legs, if you haven't seen the doctor, I think you should go to the doctor and understand how to **, after all, it is a professional, it is much better than asking questions here.

I've also had strain, so I'm sure to reduce strenuous exercise and hurt my muscles and bones for a hundred days.

Whether there is strenuous exercise and violent twisting of the knee joint, consider the ligaments around the knee joint, and it is best to do a special examination to confirm if you are not at ease